
A grounded and science-backed episode of the Magic of Manifestation.The work of neurosurgeon and author Dr. James Doty "Into the Magic Shop" holds depth, intention, and self-compassion. Simple and fascinating insights...


health
Hosted by Stuart Mackey · health · EN
One of the worst kept secrets in the world is; To have a better "life" you have to be "happy"... But how does one be truly Happy? Let's figure that out together. Hosted on Acast. See acast.com/privacy for more information.
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Booking probability
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Signup to Generate a PitchOne of the worst kept secrets in the world is; To have a better "life" you have to be "happy"... But how does one be truly Happy? Let's figure that out together.
This is Stuart is hosted by Stuart Mackey. The show has published 106 episodes to date.
Recent episodes include "Manifest with Purpose: The Neuroscience of Visualization" (25 February 2026, 42 minutes), "Can Anxiety be an Advantage" (18 February 2026, 23 minutes), and "Mind-Body Mastery: Deepak Chopra" (14 January 2026, 39 minutes).
This is Stuart publishes roughly weekly, with episodes averaging 44 minutes across 106 episodes.
Booking probability for This is Stuart is 34%, and the host is rated Selective on guests. This is Stuart requires a Pod Score of 80 or higher. This is Stuart's contact route on record: verified email.
Stuart Mackey hosts This is Stuart, a health podcast with 106 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

A grounded and science-backed episode of the Magic of Manifestation.The work of neurosurgeon and author Dr. James Doty "Into the Magic Shop" holds depth, intention, and self-compassion. Simple and fascinating insights...

Episode #51
<p>TIf you’ve ever felt overwhelmed, frozen, or caught in the spiral, this is your invitation to reframe fear, move with intention, and breathe your way back to yourself.</p><p>Whether you’re navigating uncertainty...

Episode #46
<p>As part of our People of Interest Series we dive into: Deepak Chopra who's profound teachings on the mind body connection and what it means to live a life of balance, clarity, and conscious presence. TThe science on...

Episode #45
<p>As part of our People of Interest Series we dive into: Adriene Mishler, the beloved teacher behind Yoga With Adriene. Known for her mantra “find what feels good”, Adriene has built a global community by making yoga...

Episode #44
<p>Happy New Year!!! </p><br><p>This episode marks the beginning of our new Persons of Interest series. A spotlight on thinkers, practitioners, scientists, wellness leaders, and creators from around the world whose...

<p>A thousand year journey written a century ago. George S. Clason gave us one of the most timeless books on money and mindset ever written:</p><p>More than just a book about gold and ancient parables, but how Babylon’s...

Episode #39
<p>In todays episode we go through John O’Donohue’s Anam Cara: A Book of Celtic Wisdom, a timeless work that invites us to rethink friendship, belonging, and the sacredness of human connection.</p><p>Anam Cara means...

<p>The raw terrain of belonging, identity, and authenticity, inspired by Brené Brown’s powerful concept of “braving the wilderness.” Through personal reflection, psychological research, and spiritual wisdom, Stuart...

Episode #37
<p>A reflective look at the world of celebrity and fame; the breakdowns, perfectionism, and the pressures we place on ourselves in an image-obsessed culture.</p><p>Why do the people we admire most celebrities...

<p>An episode about hose moments of anxiety on a train, the sting of failure, the tenderness of grief, and the surprising freedom that came when we stopped trying to control everything. When relationships act as...

Episode #35
<p>Our Book Review of the Month is on how to confront the one truth we all share: we’re all going to die. Inspired by Irvin D. Yalom’s profound book "Staring at the Sun: Overcoming the Terror of Death", We explore what...

<p>How are you really? What happens when the online world collides with the real one; like meeting internet friends for the first time?</p><p>And what does it truly take to show up for others while staying grounded in...

<p>Some of us feel everything, others not so much move through life with steadiness and calm. Psychologists call this the difference between high neuroticism and low neuroticism. The strengths and challenges of each...

<p>Today let's explore the Celtic festival of Samhain, the ancient New Year marking the end of summer and the thinning of the veil between worlds. The origins of today’s most beloved Halloween customs—bonfires...

Episode #31
<p>Spoiler Disclaimer: This episode contains detailed discussion of the plot and characters of Martyr!</p><br><p>Our Book of the Month to reflect on is Martyr! by Kaveh Akbara.</p><p>A story that forces us to confront...

Episode #30
<p>key insights from books like Irresistible by Adam Alter, Influence by Robert Cialdini, and Extremely Online by Taylor Lorenz, Stuart unpacks what it really means to live for likes and what we lose in the process. The...

Episode #29
Exploration of how stories whether lived, imagined, or inherited can become powerful tools for healing. The ways fiction, memoir, and our own untold narratives help us process grief, reclaim identity, and rediscover...

Episode #28
<p>Lessons from the Living and the Dying. Why “Don’t Wait” may be the most important life advice you’ll ever hear. How mortality can become a mirror for living with purpose. The emotional and scientific cost of...

Episode #27
<p>Fantasy, gives us the chance to rehearse being human. We can find mirrors in stories showing the rawness of human struggle. Fantasy , isn’t escape it’s a simulator for life’s hard moments. Sarah J. Maas’s Throne of...

<p>Inspired by Johann Hari’s provocative book Lost Connections, this episode explores the real roots of depression — not just as a chemical imbalance, but as a symptom of a society disconnected from meaning, belonging...
Recent guests on This is Stuart. Study who booked and why before you pitch.
neurosurgeon, author, founder of the Center of Compassion and Altruism Research, founder of Happi.ai, The Center for Compassion and Altruism Research and Education at Stanford University
author, alternative medicine advocate and a prominent figure in the New Age Movement, The Chopra Foundation
The Subtle Art Author
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