health
Hosted by My Possible Self · health · EN
Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools and techniques, to help you on your way to living a happier life.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchLife is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools and techniques, to help you on your way to living a happier life.
The Happier Life Project is hosted by My Possible Self. The show has published 277 episodes to date.
Recent episodes include "The Search for Signs: Why We Turn to Psychics, Mediums & Tarot in Difficult Times with Linda Rauch" (27 October 2026, 59 minutes), "Why Do We Dream About the People We’ve Lost? The Meaning and Healing Behind Grief Dreams with Dr. Joshua Black" (20 October 2026, 40 minutes), and "The Rise of the Manosphere and Tradwife Culture: Why Are We Going Backwards? with Anda Solea" (13 October 2026, 53 minutes).
The Happier Life Project publishes roughly weekly, with episodes averaging 47 minutes across 277 episodes.
Booking probability for The Happier Life Project is 37%, and the host is rated Selective on guests. The Happier Life Project requires a Pod Score of 80 or higher. The Happier Life Project's contact route on record: verified email.
The strongest fits for The Happier Life Project are Health & Wellness Services. The Happier Life Project has a health audience and around 440,000 subscribers on YouTube.
My Possible Self hosts The Happier Life Project, a health podcast with 277 episodes published.
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Episode #6
When life gets difficult, many of us find ourselves searching for answers, reassurance, or simply a sense that we're not alone. We might turn to Tarot cards, seek guidance from a psychic, or wonder whether it's possible...
Have you ever dreamed about someone you’ve lost and woken up feeling as though you’d truly spent time together again? Perhaps they were laughing, healthy and completely themselves, or perhaps the dream was harder, full...
Episode #4
What does it mean when ideas about gender that once seemed to belong to the past begin gaining momentum again? From the manosphere and looksmaxxing culture to the growing popularity of tradwife content, social media is...
Episode #3
Panic attacks can feel terrifying, but for some people, the fear of having another one can become just as debilitating as the panic itself. Over time, this fear can lead to avoidance, safety behaviours and agoraphobia...
Episode #2
ADHD is still widely misunderstood, especially when it comes to women. While the stereotype remains the hyperactive little boy who can’t sit still, the reality for many women is far quieter, far more internal, and far...
Around 1.5 billion people worldwide live with chronic pain. Yet severe, life‑altering pain can be completely real even when there’s no ongoing physical injury or tissue damage. So what’s happening when the brain and...
Episode #19
Could psychedelic-assisted therapy change the future of mental healthcare? For some, psychedelic-assisted therapy feels like a revolutionary new frontier. For others, it’s a long-standing conversation that never truly...
Episode #18
Fertility after 40 is often framed through statistics, warnings, and the relentless metaphor of the biological clock. For many women, particularly those trying to conceive later in life, those numbers can feel...
Movement isn’t just something we should do, it’s something we were built to do. Yet modern life has quietly rewritten the way our bodies behave. Most of us now spend the majority of our day sitting: at desks, in cars...
We all have patterns we can see clearly: the reactions we regret, the triggers we know too well, the emotional loops we swear we’ll break next time. And yet, somehow, we repeat them. Again and again. Why? That’s the...
On this episode of The Happier Life Project, host Gabby explores one of the most common - and quietly painful - questions people ask themselves: "Why do I keep ending up in the same kind of relationship?" Whether it's...
Starting couples therapy can feel like a big step. Not because it's dramatic or scary, but because most people have never really been shown what couples therapy actually looks like, or how to begin. Despite growing...
Yoga is often portrayed as a series of poses performed on a mat, perhaps accompanied by incense, calming music, and the promise of becoming more flexible. But for millions of people around the world, yoga is far more...
Mindfulness isn’t limited to sitting cross‑legged, breathing deeply, or slowly savouring a raisin. According to Harvard psychologist Ellen J. Langer, the world’s leading expert on mindfulness, it’s something far more...
In this episode of The Happier Life Project, psychotherapist and best-selling author Owen O'Kane, explores with host Gabby how to better understand and manage the mind in everyday life. Known for his transformative...
What if the secret to a calmer mind, lifted skin, and a brighter mood has been sitting right under your nose - literally?! This week on The Happier Life Project, Gabby is joined by Danielle Collins, the world‑leading...
In this special Mental Health Awareness Week episode of The Happier Life Project, host Gabby Sanderson is joined by Chlo Hodgkinson for an honest and relatable conversation about mental health, burnout, motherhood, and...
Understanding your body isn’t a luxury; it’s foundational to living a happier, healthier life. And that’s what this podcast is all about. If you’ve been feeling unlike yourself and can’t quite explain why, especially...
Gabby Sanderson returns with a thought-provoking solo episode of The Happier Life Project, unpacking the cultural narratives we’ve long associated with happiness, and why many of them don’t hold up under psychological...
Many people move through life feeling as though their own habits are steering the ship. Patterns they never consciously chose, routines that don’t feel good, and behaviours that seem to operate on autopilot. Whether...
Recent guests on The Happier Life Project. Study who booked and why before you pitch.
PitchCentric classifies The Happier Life Project under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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