health
Hosted by ByDesign Studio · health · EN
Welcome to This Is By Design, a podcast exploring the art of intentional living, personal growth, and wellness. Hosted by Coco, we dive into conversations with inspiring guests from wellness, mental health, and creative industries who share their journeys of living with purpose and balance. Whether you’re seeking clarity or practical tips for mindful living, this podcast helps you align your life with your values. New episodes drop bi-weekly!
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
Sign up to generate a grounded pitch for This Is By Design.
Signup to Generate a PitchWelcome to This Is By Design, a podcast exploring the art of intentional living, personal growth, and wellness. Hosted by Coco, we dive into conversations with inspiring guests from wellness, mental health, and creative industries who share their journeys of living with purpose and balance.
Recent episodes include "Reclaiming Your Inner Child with Patience Asher" (27 May 2025, 59 minutes), "Cultivating a Life of Gratitude with Joche Angbazo" (8 November 2024, 50 minutes), and "MM3 - Morning Magic" (1 November 2024, 8 minutes).
This Is By Design publishes roughly weekly, with episodes averaging 21 minutes across 12 episodes.
Booking probability for This Is By Design is 19%, and the host is rated Selective on guests. This Is By Design requires a Pod Score of 80 or higher. This Is By Design's contact route on record: verified email.
This Is By Design is a health podcast with 12 episodes published.
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This Is By Design
<p>Trigger Warning: This episode includes discussions on childhood trauma, abuse, and difficult family dynamics. Please take care when listening.</p><p><br></p><p>In this heartfelt episode of This Is By Design, we’re...
<p>In this episode of This is By Design, we're exploring the transformative power of gratitude. </p> <p>Host Coco and special guest Joche Angbazo, founder of Luxury Wellness Africa, open up about their personal journeys...
Episode #6
<p>In today’s Mindful Moments episode, we’re taking a few quiet minutes to start the day right. Life in Nigeria is vibrant but can be overwhelming, so let’s pause before diving in. Together, we’ll breathe deeply, let go...
<p>In this episode of This Is By Design, I chat with Deola Adebiyi and Kosy Diamonda Okoye about the importance of mindful morning routines in setting a positive tone for the day. </p> <p>We share soothing yoga rituals...
Episode #4
<p>For today's Mindful Moment, Coco guides you through a quick body scan to help release tension and reconnect with your body. We often overlook how much our bodies do for us daily, only paying attention when we’re...
<p>In this episode of This Is By Design, Coco chats with Rachel Nsefik-Eyo, founder of Ziva Wellness and mental health advocate, about the power of intentional living. Rachel opens up about how she incorporates...
Episode #2
<p>In this episode of Mindful Moments, Coco, the founder of Hearts by Design, invites you to slow down and reconnect with yourself through a simple but powerful breathing exercise. </p> <p>Whether you're kicking off...
Episode #1
<p>In this very first episode of This Is By Design, Coco opens up about her journey from constantly being on the go to learning how to slow down and live with more intention. She reflects on the small, mindful changes...
This Is By Design
<p> Get ready for an exciting ride with "This is By Design," the podcast that feels like chatting with your best friend.</p> <p><br></p> <p>Hosted by Coco, this show dives into the nitty-gritty of real life – from...
Episode #3
There's so much going on in the world right now. 2020 has been quite a lot. Sometimes, I find that taking a step back, assessing the entire picture, and finding something to be grateful for renews strength and hope. So...
Episode #2
Journal Entry - April 24, 2020 | It's getting harder for me to express myself. I'm trying to share and communicate more, but sometimes I just feel like there's no point.
Episode #1
Journal Entry: April 17th, 2020 - After struggling with feeling inadequate, I've come to the realization that my productivity shouldn't be defined by the expectations I assume people have of me. Basically, just because...
Recent guests on This Is By Design. Study who booked and why before you pitch.
Luxury Wellness Africa
Ziva Wellness
Hearts by Design
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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