Hosted by ByDesign Studio · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to This Is By Design, a podcast exploring the art of intentional living, personal growth, and wellness. Hosted by Coco, we dive into conversations with inspiring guests from wellness, mental health, and creative industries who share their journeys of living with purpose and balance. Whether you’re seeking clarity or practical tips for mindful living, this podcast helps you align your life with your values. New episodes drop bi-weekly!
ByDesign Studio hosts This Is By Design, a health show with 12 episodes published.
Trigger Warning: This episode includes discussions on childhood trauma, abuse, and difficult family dynamics. Please take care when listening. In this heartfelt episode of This Is By Design, we’re peeling back the layers
In this episode of This is By Design, we're exploring the transformative power of gratitude. Host Coco and special guest Joche Angbazo, founder of Luxury Wellness Africa, open up about their personal journeys and how gra
In today’s Mindful Moments episode, we’re taking a few quiet minutes to start the day right. Life in Nigeria is vibrant but can be overwhelming, so let’s pause before diving in. Together, we’ll breathe deeply, let go of
In this episode of This Is By Design, I chat with Deola Adebiyi and Kosy Diamonda Okoye about the importance of mindful morning routines in setting a positive tone for the day. We share soothing yoga rituals, affirmation
For today's Mindful Moment, Coco guides you through a quick body scan to help release tension and reconnect with your body. We often overlook how much our bodies do for us daily, only paying attention when we’re stressed
In this episode of This Is By Design, Coco chats with Rachel Nsefik-Eyo, founder of Ziva Wellness and mental health advocate, about the power of intentional living. Rachel opens up about how she incorporates intentionali
In this episode of Mindful Moments, Coco, the founder of Hearts by Design, invites you to slow down and reconnect with yourself through a simple but powerful breathing exercise. Whether you're kicking off your day, takin
In this very first episode of This Is By Design, Coco opens up about her journey from constantly being on the go to learning how to slow down and live with more intention. She reflects on the small, mindful changes that
Get ready for an exciting ride with "This is By Design," the podcast that feels like chatting with your best friend. Hosted by Coco, this show dives into the nitty-gritty of real life – from unexpected situations to mind
There's so much going on in the world right now. 2020 has been quite a lot. Sometimes, I find that taking a step back, assessing the entire picture, and finding something to be grateful for renews strength and hope. So,
Journal Entry - April 24, 2020 | It's getting harder for me to express myself. I'm trying to share and communicate more, but sometimes I just feel like there's no point.
Journal Entry: April 17th, 2020 - After struggling with feeling inadequate, I've come to the realization that my productivity shouldn't be defined by the expectations I assume people have of me. Basically, just because I
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This Is By Design is hosted by ByDesign Studio. The show is categorised under health (fitness) and has published 12 episodes.
This Is By Design has published 12 episodes.
This Is By Design regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
This Is By Design is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
This Is By Design hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of This Is By Design average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates This Is By Design's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
