Hosted by Laura Varga · 🇺🇸 US · EN · 94 episodes
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Life Advice & Life Coaching to support your Personal Growth, to motivate and uplift you in any moment. lifedesigncoaching.substack.com
Laura Varga hosts Intentional Coaching Podcast, a health show with 94 episodes published.
What if some of the things holding you back aren’t limitations at all... but simply rules you’ve been following for years without realizing it? In this episode of the Intentional Coaching Podcast, I’m exploring the power
This week on the Intentional Coaching Podcast, I’m talking about something I’ve been noticing in myself lately: what I’m calling sweet avoidance. That space where you know there’s something you need to do… a conversation
Many people spend years chasing success: building careers, reaching milestones, and accomplishing the goals they once dreamed about. But what happens when you get there… and something still feels off? In this episode, I
How you feel right now is predicting the outcome of your future… the thoughts you have today are creating your experience for tomorrow, the next day, and next week. You have more power and influence over your future expe
Taking a strategic pause from different areas of life will catapult you into a complete up-level, it will provide fresh perspective and allow you to come back to life in a much bigger way. In this episode I share my stor
When you start to notice all the things you are simply “putting up with”, you can start to make different choices. But this one choice we talk about today will move you out of any situation that you feel “stuck” in, espe
This episode will pinpoint the reason why you are feeling disconnected from the world, from yourself, or from certain areas in life, and we will talk about what you can do to change this feeling to become more connected,
🙌 this is where you’ll find the answers ________________________________ When you start to notice how much time you are giving away to everything and everyone outside of you, you’ll see the direct link to loving your li
When starting a personal journey to change an aspect of oneself, there is often a key ingredient missing in the process. 🔑 If you’ve struggled with making lasting changes in your life - be it behaviours, thought pattern
when was the last time you felt proud of yourself? In love with yourself? In love with life? It’s a special feeling that is created by you only when you choose yourself: When you choose to step beyond your limitations. W
A hot topic lately is “how do I change” … I am hearing this a lot from clients and friends, so I recorded an episode to let you know what I would do first if I desperately needed something in my life to change. (P.S. thi
There are a million reasons why we haven’t done what we know we’re meant to do… But it’s time to find the one reason why it’s time to just go for it… for your dreams, for your love, for your uplevel, for the life you’ve
Will you give yourself seven minutes today? ______________________________________________ When we spend too much time consumed by what everyone else is doing, and the way they are doing it, we get further away from our
If you’re feeling stressed, this is for you 🙌 ______________________________________ There are so many ways we can trick ourselves into avoiding the things that are actually good for us. …this avoidance tends to happen
When was the last time you paused long enough to recognize how far you’ve come, and how much you have evolved? We spend so much time focused on the fact that we’re not “there” yet, or haven’t accomplished ‘this’ yet that
It’s closer than you think 🙌 ______________________________ Creating the life of your dreams requires only a few things… • Being intentional about what you want • Focusing on what you want • Being aware of your point of
Uncover what’s truly holding you back in life __________________ Breaking free from our personal limitations is the ultimate freedom. This episode will guide you through a process to identify your own limitations, and ul
Stepping back in order to move forward is a concept I encourage to anyone who is ready to take control of their life for good. If you’re tired of reacting to everything in life rather than being thoughtful and tactful, y
This audio will guide you to unlocking your personal power + will lead you to everything you have ever wanted. Short. Sweet. Powerful. From my heart to yours 🤍 Laura Varga
Trust the unfolding of life ✨ __________________________ “You are exactly where you need to be right now” … we reflect upon what this means in every day life, how to reconnect with your true self, and the power of rewrit
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To pitch Intentional Coaching Podcast, visit https://www.lifedesigncoaching.ca/podcasts/intentional-coaching-podcast-2 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Intentional Coaching Podcast is hosted by Laura Varga. The show is categorised under health (fitness) and has published 94 episodes.
Intentional Coaching Podcast has published 94 episodes.
Intentional Coaching Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Intentional Coaching Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Intentional Coaching Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Intentional Coaching Podcast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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