health
Hosted by Sarah Rice · health · EN
Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorize
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for This Changes Everything with Sarah Rice.
Signup to Generate a PitchAre you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life.
This Changes Everything with Sarah Rice is hosted by Sarah Rice. The show has published 161 episodes to date.
Recent episodes include "Inside a Healthy Relationship: My Girlfriend and I Talk Love, Conflict, and Connection" (30 July 2026, 60 minutes), "The Stories We Tell Ourselves: How assumptions destroy relationships" (16 July 2026, 45 minutes), and "How to Keep the Spark Alive: Staying Connected, Rekindling Romance, and Choosing Each Other Again" (9 July 2026, 39 minutes).
This Changes Everything with Sarah Rice publishes roughly weekly, with episodes averaging 47 minutes across 161 episodes.
Booking probability for This Changes Everything with Sarah Rice is 35%, and the host is rated Selective on guests. This Changes Everything with Sarah Rice requires a Pod Score of 80 or higher. This Changes Everything with Sarah Rice's contact route on record: verified email.
The strongest fits for This Changes Everything with Sarah Rice are Therapists & Other Health Practitioners. This Changes Everything with Sarah Rice has a health audience.
Sarah Rice hosts This Changes Everything with Sarah Rice, a health podcast with 161 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #160
In this finale episode of our relationship series, Sarah is joined by her girlfriend for an honest, funny, and heartfelt conversation about their relationship, how they met, what surprised them about each other, what...
Episode #158
How often have you assumed you knew exactly why your partner did something, only to find out you were completely wrong? In this episode of This Changes Everything , Sarah explores one of the biggest hidden...
Episode #157
What happens after the honeymoon phase ends and real life takes over? In this episode of This Changes Everything , we’re talking about one of the biggest challenges every long-term relationship faces: how to stay...
Episode #156
Oops! We made a mistake, and released the wrong episode. Please delete, and redownload to hear the new one! Thank you! In this episode of This Changes Everything , we continue our deep dive into what it actually...
Episode #155
Most people think communication problems are about saying the wrong thing. They’re not. Communication problems usually happen because one or both people are emotionally flooded, dysregulated, afraid, defensive, or...
Episode #154
Falling in love is often effortless. Staying in love is where the real work begins. Sarah sits down with attachment theory expert and founder of The Personal Development School, Thais Gibson, to explore what actually...
Episode #153
Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in relationships...
Episode #152
Part 7 of the Relationship Series Have you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a future that never...
Episode #151
In this powerful episode of This Changes Everything , Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: what if what...
Episode #150
In part two of this series, Sarah explores what healing actually looks like after years of living in fight, flight, freeze, or fawn mode. Why can calm feel uncomfortable? What does a regulated nervous system actually...
Episode #149
In this episode, we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you. We examine how core beliefs we carry about our...
Episode #148
In this episode of This Changes Everything , we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you. At the center of...
Episode #147
Today Sarah is talking to Dr. Liesel Sharabi, an associate professor in the Hugh Downs School of Human Communication, Director of the Relationships & Technology Lab at Arizona State University and co-founder of The...
Episode #146
This is the first in a series, where we'll talk exclusively about relationships, dating, compatibility, and finding your person. Anyone who has been single in a last few years knows it is a whole new ballgame with...
Episode #145
What does it actually mean to change and why are we so fascinated (and suspicious) when people do? This week, Sarah sits down with Benoit Denizet-Lewis, acclaimed New York Times Magazine writer and...
Episode #144
We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlash that was caused...
Episode #143
We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify...
Episode #142
Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques...
Episode #141
It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how to recognize...
Episode #140
This week on This Changes Everything Sarah invites her mom to discuss the widely avoided topic of death. How do people approach the subject, is it good for us to start discussing the inevitable? We think it is. Head to...
Recent guests on This Changes Everything with Sarah Rice. Study who booked and why before you pitch.
counselor, bestselling author, co-founder, Gibson Integrated Attachment Theory
Associate Professor of Human Communication and Director of the Relationships and Technology Lab, Arizona State University
Director of Legal and Operational Strategy, Cornerstone Presbyterian Church
best-selling author, photographer, and podcaster
PitchCentric classifies This Changes Everything with Sarah Rice under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Challenges of Change
Shift Happens with Shay
The Thriving Women Podcast
The Turn Your Life Around Podcast
Stress Mess: A Stress Less Podcast
Dear Dr.Charryse
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ