Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchShift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
Shift Happens with Shay is hosted by Shay Moore. The show has published 30 episodes to date.
Recent episodes include "Loving Without Losing Yourself: The Art of Staying Connected" (18 October 2026, 51 minutes), "The Courage to Be Seen: When Being Known Feels More Vulnerable Than Being Loved" (13 September 2026, 40 minutes), and "The Art of Repair: Why Healthy Relationships Don't Avoid Conflict" (9 August 2026, 28 minutes).
Shift Happens with Shay publishes roughly monthly, with episodes averaging 30 minutes across 30 episodes.
Booking probability for Shift Happens with Shay is 30%, and the host is rated Selective on guests. Shift Happens with Shay requires a Pod Score of 80 or higher. Shift Happens with Shay's contact route on record: verified email.
Shay Moore hosts Shift Happens with Shay, a health podcast with 30 episodes published.
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Episode #30
Have you ever been so focused on maintaining a relationship that you slowly stopped recognizing yourself in it? Maybe you stopped expressing your preferences, became the one who always compromised, or convinced yourself...
Shift Happens with Shay
The Courage to Be Seen: When Being Known Feels More Vulnerable Than Being Loved People may know you as the strong one. The dependable one. The successful one. The woman who always seems to have it together. But do they...
Episode #28
The Art of Repair: What Healthy Relationships Do After Conflict What if the strongest relationships aren't the ones that avoid conflict… What if they're the ones that know how to find their way back? In this episode of...
Episode #27
What if one of the hardest parts of healing isn't setting boundaries… What if it's allowing yourself to receive what those boundaries make room for? In this episode of Shift Happens with Shay , we're exploring why...
Episode #26
What if healing wasn't about becoming more confident? What if it was about needing less convincing? In this episode of Shift Happens with Shay , we're talking about the difference between chasing and choosing, and how...
Episode #25
<p>Sometimes the hardest truth to face…<br/> is the one your body has been trying to tell you all along.</p><p>In this episode of Shift Happens with Shay, we explore the quiet disconnection many high-achieving women...
Episode #24
<p>Choosing yourself sounds empowering…<br/> until it actually requires you to do it.</p><p>In this episode of Shift Happens with Shay, we’re moving beyond awareness and into action, exploring what it really looks like...
Episode #23
<p>There comes a point where you realize…<br/> you don’t trust yourself the way you used to.</p><p>Not because you’re incapable.<br/> Not because you’re broken.<br/> But because somewhere along the way, you learned it...
Episode #22
<p>If you’ve been calling yourself lazy… this episode is your relief.</p><p>In this honest and compassionate conversation, Shay breaks down why what feels like procrastination, lack of discipline, or burnout may...
Episode #21
<p>In a world that feels increasingly uncertain, overstimulating, and demanding, learning how to create <b>internal safety</b> isn’t optional; it’s essential.</p><p>In this episode of Shift Happens with Shay, we explore...
Episode #20
<p>✨ You don’t have to sprint into your becoming — you’re allowed to begin softly.</p><p>The new year often arrives with pressure: resolutions, hustle goals, and the heavy expectation to be “on” from day one. But what...
Episode #19
<p>You don’t need to be perfect to be powerful.<br/> You don’t need to have it all figured out to reflect with pride.</p><p>As 2025 comes to a close, I’m inviting you into one final conversation — not about who you...
Episode #18
<p>The holidays can be magical… but also emotionally exhausting.<br/> This episode of Shift Happens with Shay is your invitation to stop over-functioning and start honoring your needs during a season that often pulls us...
Episode #17
<p>In this soul-softening episode of Shift Happens with Shay, we’re pulling back the curtain on the myth that you have to be fully “healed” to be whole. Whether you’re circling back to an old wound, feeling frustrated...
Episode #16
<p>When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to...
Episode #15
<p>Ever felt like you’re stuck in the middle—not who you used to be, but not quite where you want to be?</p><p>In this episode of Shift Happens with Shay, we’re honoring the often-overlooked space of transition: the...
Episode #14
<p>Have you ever felt like your creativity started to feel like a performance instead of a passion?</p><p>In this episode of Shift Happens with Shay, we’re exploring what it means to <b>protect your spark</b>—your joy...
Episode #13
<p>Not all growth is loud.<br/> Some of it is slow. Private. Sacred.<br/> And just because no one sees it… doesn’t mean it’s not real.</p><p>In this episode of Shift Happens with Shay, we’re celebrating the unseen...
Episode #12
<p>Have you ever been told you're "too sensitive"? "Too emotional"? "Too intense"?<br/> Let me tell you something, sis: <b>You are not too much.</b> You’re simply not in a space—or around people—who know how to hold the...
Episode #11
<p>You’ve probably heard the term “inner child,” but what does it really mean to <b>reparent yourself</b> as an adult?</p><p>In this episode of Shift Happens with Shay, we take a deep dive into what reparenting looks...
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