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Hosted by Dr.Charryse Johnson · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Do you ever feel like parts of your life are stuck on repeat? Are the people around you draining your energy? Then you’ve come to the right space! “Dear Dr.Charryse ” is a mental health podcast dedicated to tackling difficult topics and helping you move from thought to action. My aim is to create a safe and empathetic space where we can share our stories and learn from each other.Each podcast addresses listener questions through the lens of neuroscience, integrative health, and mindset. Open your mind and push play because it’s time to honor the space you were designed to occupy!
Dr.Charryse Johnson hosts Dear Dr.Charryse, a health show with 42 episodes published.
In this episode of “Dear Dr. Charryse”, we delve into the emotional tug of war between honoring personal peace and meeting others’ expectations. Dr.Charryse explores the neuroscience behind people-pleasing and the courag
In this episode of Dear Dr. Charryse, the host explores the themes of self-neglect and self-abandonment, providing practical strategies for moving forward. She introduces the self-forgiveness formula, emphasizing the imp
In this episode of Dear Dr. Charryse, Dr. Johnson explores the themes of self-neglect among high achievers, focusing on the neuroscience behind guilt, shame, and regret. She emphasizes the importance of understanding the
Do you ever feel like parts of your life are stuck on repeat? Are the people around you draining your energy? Then you’ve come to the right space! “Dear Dr.Charryse ” is a mental health podcast dedicated to tackling diff
In this episode of Dear Dr. Charryse, the host, discusses the importance of cultivating and maintaining peace of mind amidst the chaos of life. She highlights the prevalence of stress in society and emphasizes that peace
In this episode of Dear Dr. Charryse, the host delves into the importance of recognizing self-worth in relationships and the impact of emotional neglect. Dr. Charryse discusses how our upbringing can shape our expectatio
Do you ever feel like parts of your life are stuck on repeat? Are the people around you draining your energy? Then you’ve come to the right space! “Dear Dr.Charryse ” is a mental health podcast dedicated to tackling diff
In this episode of Dear Dr. Charryse, the host delves into the complexities of emotionally toxic relationships, exploring their impact on mental, physical, and spiritual well-being. Dr. Charryse discusses the signs of to
In this episode of Dear Dr. Charryse, the host delves into the concept of projection as a defense mechanism in relationships. She explains how projection can distort communication and self-perception, leading to confusio
Summary In this episode, Dr. Charryse discusses the signs that it may be time to end a relationship. She covers seven factors that indicate it may be time to end a relationship or at least create distance. These factors
In this episode, Dr. Charryse discusses the intersection between self-talk and self-concept. She addresses a listener's question about struggling with negative self-talk and provides ways to improve and develop a healthi
In this episode, Dr. Charryse discusses the link between dehydration, mental health, and self-sabotage. She highlights the importance of hydration for overall health and well-being, and how chronic dehydration can lead t
Financial stress can significantly impact mental health, decision-making, relationship with food, physical health, and relationships. It can lead to anxiety, depression, poor decision-making, and social withdrawal. Finan
In this episode, Dr. Charryse discusses high-functioning depression and the hidden signs that often go overlooked. She explains that individuals with high-functioning depression may appear to have it all together on the
In this episode, Dr. Charryse shares a life lesson about the power of finding peace instead of seeking revenge. She emphasizes the importance of maintaining personal integrity and character, even in the face of hurtful w
In this episode, Jennie Casselman shares her experience of stepping outside of her comfort zone by competing on Next Level Chef. She discusses the difference between who she is and what she does and the importance of not
Let’s talk about the process of change and how it may require you to grieve parts of your old self. Today’s podcast take a deep look at personal growth and some key steps to developing a lifelong mindset. In this episode
Over-the-top expressions of love might seem like a dream come true that turns into a nightmare. When lavish gestures are a tactic, you can find yourself in the middle of a love-bombing disaster. In this episode I discuss
Gaslighting can happen in any relationship circumstance, including between friends and family members—not just in couple relationships. In today’s episode we explore what is gaslighting, is it ever your fault, and what t
Do you have intentional ways you support your mental health during the holidays? If not, give this episode a listen. The holiday season can be filled with a number of complex emotions and experiences. Along with some fun
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Dear Dr.Charryse is hosted by Dr.Charryse Johnson. The show is categorised under health (fitness) and has published 42 episodes.
Dear Dr.Charryse has published 42 episodes.
Dear Dr.Charryse regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Dear Dr.Charryse is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Dear Dr.Charryse hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Dear Dr.Charryse average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Dear Dr.Charryse's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.