Hosted by Henrik 'The Ljørring Method' Ljørring · 🇺🇸 US · EN-US · 39 episodes
Established thought leaders with verified media credentials.
Discover the transformative power of Yoga Nidra with Henrik Ljørring, The Ljørring Method. Join Henrik, founder of 'Reiki Healing & Massage' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offers gentle wisdom and practical techniques to help you pause, breathe, and reconnect with your true self. Tune in and embrace the tranquility of Yoga Nidra, one breath at a time.
Henrik 'The Ljørring Method' Ljørring hosts THE YOGA NIDRA PODCAST, a health show with 39 episodes published.
Welcome to The Ljørring Method.This 1 hour Yoga Nidra mindfulness session is designed to guide you into deep rest, mental stillness, and a quiet space beyond constant thinking.This practice explores what lies between tho
Welcome to The Ljørring Method.This 1 hour Yoga Nidra session is designed to guide you into deep nervous system regulation, emotional balance, and profound inner stillness.With my voice present throughout and original am
Join me on this new Yoga Nidra journey! Also avaliable on YouTube https://www.youtube.com/@TheLjorringMethodPlease subscribe, like and comment :-) 00:00 Start10:00 Falling deeper 15:00 Relax20:00 Come Down30:00 Music
Yoga Nidra is SO good for your body and brain. A way to do Yoga without any movements, just lying in your bed or on a yoga mat or in a chair. You decide! Close your eyes and dream away. Perfect before you sleep!This epis
Welcome to this deeply calming Yoga Nidra session from The Ljørring Method — a guided meditation designed to gently reset your nervous system and guide you into profound rest. This cosy, slow-paced Yoga Nidra is ideal fo
This Yoga Nidra session invites you into spacious awareness, a place where the body rests deeply while the mind softens and opens.Rather than effort or concentration, this practice emphasizes:• Spaciousness and ease• Gen
Welcome to this long, cosy Yoga Nidra practice — a guided meditation designed to deeply calm the nervous system, release tension, and support true rest. This session is ideal for: • Stress & anxiety relief • Deep rest an
Welcome to The Ljørring Method.This Yoga Nidra journey is designed to guide your body into deep rest, your mind into quiet spaciousness, and your whole system into effortless healing.This practice follows a traditional Y
Welcome to The Ljørring Method.This 1-hour Yoga Nidra journey is designed to guide your body into deep rest, your mind into quiet spaciousness, and your whole system into effortless healing.This practice follows a tradit
Welcome to this 1-hour Yoga Nidra session by The City Meditator, created to guide you into profound rest, nervous system healing, and deep inner stillness.This session combines:✨ A full Yoga Nidra practice✨ My own origin
Welcome to a brand-new Yoga Nidra session — The Prism of Stillness. Recorded and created by The City Meditator, this immersive 30-minute practice is designed to guide your body and mind into deep rest, emotional release,
Immerse yourself in this 60-minute Yoga Nidra journey — “The Space Within the Stars.”This deep sleep meditation invites you to explore stillness, calm your nervous system, and reconnect with the vast space within.Allow y
Drift into deep stillness with this 1-hour Yoga Nidra practice — The Cosmic Garden of Inner Renewal.This session will guide you through a journey of body awareness, breath, opposites, and visualization, helping you relea
Drift into deep rest with this 1-hour Yoga Nidra guided meditation: The River of Stillness. This calming practice will guide you through body awareness, breath relaxation, sensations, and a soothing visualization of floa
Welcome to this 1-Hour Yoga Nidra Guided Meditation designed to help you enter profound relaxation, release stress, and drift into restorative sleep.In this session, you’ll be gently guided through body awareness, breath
Settle into stillness with this Yoga Nidra session, designed for deep relaxation and inner peace. This session includes mindful breathwork, gentle body awareness, and a calming visualization. Drift into a state of deep r
Embark on a celestial journey with this 45-minute Yoga Nidra meditation designed for deep sleep, inner healing, and spiritual expansion. Let go of stress and float among the stars as you're guided through breath, body aw
Step into the golden stillness of dawn in this extended Yoga Nidra session, designed to guide you gently into deep relaxation, healing, and sleep. Inspired by the radiant light of morning and inner renewal, this practice
🌿 Welcome to this deeply relaxing 1-hour guided meditation, created to help you unwind, calm anxiety, and reconnect with a sense of inner peace. Whether you're feeling stressed, overwhelmed, or simply in need of a reset
Surrender to the stillness within in this brand-new Yoga Nidra session:✨ Crystal Drift – Resting in the Light Within ✨Guided by calming voice and soft ambient sound, this 1-hour practice helps you release anxiety, restor
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
THE YOGA NIDRA PODCAST has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
THE YOGA NIDRA PODCAST is hosted by Henrik 'The Ljørring Method' Ljørring. The show is categorised under health (fitness) and has published 39 episodes.
THE YOGA NIDRA PODCAST has published 39 episodes.
THE YOGA NIDRA PODCAST regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
THE YOGA NIDRA PODCAST is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
THE YOGA NIDRA PODCAST hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of THE YOGA NIDRA PODCAST average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates THE YOGA NIDRA PODCAST's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
