Dec 29, 202539 min
This is a live recording from the New Year Embodiment event I hosted to close out 2025 and step into 2026 with clarity and intention. In this Yoga Nidra / NSDR practice, we begin by gently relaxing the nervous system so...
About this Podcast:
Welcome to The Yogic Snooze, your sanctuary for serene relaxation and holistic wellness. In each episode, immerse yourself in the soothing practice of Yoga Nidra, a gentle yet powerful practice of guided meditation known for its profound benefits on mental, emotional, and physical health.Whether you're seeking a moment of serenity from a busy day, craving to reprogram your subconscious, or simply wanting a restful night of sleep, you've come to the right place!
Pitch Analysis
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
80/100
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What is The Yogic Snooze about?
Welcome to The Yogic Snooze, your sanctuary for serene relaxation and holistic wellness. In each episode, immerse yourself in the soothing practice of Yoga Nidra, a gentle yet powerful practice of guided meditation known for its profound benefits on mental, emotional, and physical health.
What has The Yogic Snooze covered recently?
Recent episodes include "Yoga Nidra for New Year Intentions | Sankalpa, NSDR & Deep Relaxation" (29 December 2025, 39 minutes), "5 minutes of calm- short & sweet guided meditation" (5 December 2025, 7 minutes), and "yoga nidra for sleep - nsdr" (11 September 2025, 20 minutes).
How often does The Yogic Snooze publish?
The Yogic Snooze publishes roughly monthly, with episodes averaging 31 minutes across 15 episodes.
How hard is it to get booked on The Yogic Snooze?
Booking probability for The Yogic Snooze is 19%, and the host is rated Selective on guests. The Yogic Snooze requires a Pod Score of 80 or higher. The Yogic Snooze's contact route on record: verified email.
Who should pitch The Yogic Snooze?
The strongest fits for The Yogic Snooze are Health & Wellness Services. The Yogic Snooze has a health audience.
About the host
The Yogic Snooze is a health podcast with 15 episodes published.
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Recent episodes
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The Yogic Snooze
5 minutes of calm- short & sweet guided meditation
Dec 5, 20257 minwelcome back to the Yogic Snooze! this episode is a little different — a tiny pocket of stillness you can slip into your day. Unlike the Yoga Nidras, this is a five minute meditation built around gentle breathwork and a...
The Yogic Snooze
yoga nidra for sleep - nsdr
Sep 11, 202520 minwelcome back to the yogic snooze! this guided Yoga Nidra meditation for sleep is your invitation to deep rest. In just 20 minutes, you’ll move through gentle body scanning, breath awareness, and calming imagery designed...
The Yogic Snooze
gratitude nsdr: a yoga nidra practice to shift your perspective
Aug 29, 202542 minCreate the Energy You Want to Receive... When we create an inner environment of gratitude, life meets us with more of it. This practice is here to help you soften, open, and attune to the energy you wish to invite in...
The Yogic Snooze
yoga nidra - nsdr - for reflection & courage
Aug 13, 202546 minThis live recorded Yoga Nidra from The Yogic Snooze live event invites you to journey along a winding inner path, reflecting on where you’ve been, honoring both the challenges and the wins, and gathering the courage to...
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- Jun 27, 202545 min
This is a live recording of our recent Yogic Snooze Live Event - The Midyear Exhale session. Since this was recorded in the moment (on a phone, no fancy setup), you’ll hear some natural sounds from the space—breathing...
The Yogic Snooze
[live session recording] the light within you | yoga nidra
May 23, 202547 minThis is a live recording of our recent Yogic Snooze Live Event - Tending the Inner Light session. Since this was recorded in the moment (on a phone, no fancy setup), you’ll hear some natural sounds from the...
- May 16, 202534 minS1
This Yoga Nidra is a gentle journey inward to tend to the garden within you. Originally written for a live community event, it’s a chance to slow down, soften, and reconnect with your inner landscape. Before, or after...
The Yogic Snooze
Yoga Nidra for Evening Unwind | Transition from Work to Rest
Mar 31, 202522 minWelcome back to another episode of The Yogic Snooze! This practice is designed to help you gently transition from the activity of your day into a state of ease and presence for the evening ahead. Whether you’ve had a...
The Yogic Snooze
NSDR Midday Reset | Yoga Nidra for Energy & Clarity
Mar 31, 202520 minWelcome back to The Yogic Snooze! If you ever find yourself hitting a midday slump—feeling sluggish, unfocused, or in need of a break—this session is here to help you recharge without needing sleep. This short but...
Episode #5
yoga nidra for self love: you are the love of your own life | 35 min NSDR | [live session]
Feb 23, 202535 minS1This is a special [live session] recording of the yoga nidra practice from the Yogic Snooze live event a few days before Valentine's day, on the night of the full moon. Since this was recorded live, without special...
- Dec 31, 202446 min
This is a special [Live Session] recording of the yoga nidra practice from my New Year’s Edition event. Since this was recorded live, you’ll hear some natural city sounds, including a couple of external noises during...
- Jul 13, 202414 minS1
This episode, "Nighttime Ease," comes from a place of deep personal understanding. I've been there too - lying awake, watching the clock, feeling my heart race as anxiety builds with each passing minute. I know how...
- Apr 30, 202414 minS1
Welcome back to another episode of The Yogic Snooze! This second episode will help you find serenity and positive energy in your morning, to bring with you for the rest of your day. Our mornings set the tone for our...
- Mar 18, 202429 minS1
Welcome to the soothing world of Yoga Nidra! In this first episode of The Yogic Snooze, prepare to embark on a journey of profound relaxation and bliss. Sleep is a fundamental pillar of good health and well being...
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