health
Hosted by Tara Michele · health · EN
Welcome to Seek Within—a sanctuary for the soul’s quiet unfolding. Here, we step beyond the noise and into the hush of deep rest. Through the ancient practice of Yoga Nidra, you will be guided to soften, release, and listen to the wisdom beneath the surface. Each week, enter a sacred pause—through breathwork, luminous visualizations, and the gentle embrace of non-sleep deep rest (NSDR). Let this be your refuge, a place to return to yourself, to remember, to simply be. Come, rest. The remembering begins here.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
26%
Guest openness
Selective
Sign up to generate a grounded pitch for Seek Within Yoga Nidra.
Signup to Generate a PitchWelcome to Seek Within, a sanctuary for the soul’s quiet unfolding. Here, we step beyond the noise and into the hush of deep rest. Through the ancient practice of Yoga Nidra, you will be guided to soften, release, and listen to the wisdom beneath the surface.
Seek Within Yoga Nidra is hosted by Tara Michele. The show has published 31 episodes to date.
Recent episodes include "Yoga Nidra Under the Full Pink Moon" (1 April 2026, 21 minutes), "10-Minute Meditation for Positive Energy" (3 September 2025, 10 minutes), and "Yoga Nidra to Reset the Nervous System" (20 August 2025, 35 minutes).
Seek Within Yoga Nidra publishes roughly weekly, with episodes averaging 34 minutes across 31 episodes.
Booking probability for Seek Within Yoga Nidra is 26%, and the host is rated Selective on guests. Seek Within Yoga Nidra requires a Pod Score of 80 or higher. Seek Within Yoga Nidra's contact route on record: public web form.
The strongest fits for Seek Within Yoga Nidra are Therapists & Other Health Practitioners. Seek Within Yoga Nidra has a health audience.
Tara Michele hosts Seek Within Yoga Nidra, a health podcast with 31 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
<p>Beneath the luminous glow of the Pink Full Moon, you’re invited into a sacred pause—a place where breath, body, and intention harmonize in stillness. This 20-minute Yoga Nidra blends lunar ritual with somatic...
Episode #7
<p>Rest into presence with this 10-minute guided meditation, a gentle journey into gratitude for exactly where you are.</p><p>🌐 Learn more at www.taramichele.com</p><p>Created as a sanctuary, this practice invites you...
Episode #6
<p>Slip beneath the turbulence of the day and into the still waters of renewal in this 35-minute Yoga Nidra practice, created to gently reset the nervous system, dissolve tension, and restore your natural balance...
Episode #5
<p>Soothe your nervous system in this 15-minute practice of Non Sleep Deep Rest—a gentle yet revitalizing journey designed to dissolve tension, replenish energy, and restore mental clarity for the rest of your...
Episode #4
<p>Sink into strength, stillness, and ancient knowing beneath the light of the Sturgeon Moon in this 35-minute Yoga Nidra practice, designed to calm the nervous system, access emotional depth, and awaken inner...
Episode #3
<p>Slip beneath the surface of thought and into the healing current of rest in this 50-minute Yoga Nidra practice, designed to calm the nervous system, quiet the mind, and guide you gently toward sleep. Rooted in the...
Episode #2
<p>Reset your system in this 15-minute NSDR practice—a scientifically grounded yet deeply restorative protocol designed to calm the mind, restore clarity, and bring your nervous system back to center.</p><p>🌐 Explore...
<p>Soothe your system and slip beneath the surface of the mind in this 35-minute Yoga Nidra meditation—a guided descent into stillness, designed to restore your body, recalibrate your nervous system, and reconnect you...
Episode #26
<p>Soothe your nervous system in this 10-minute practice of Non Sleep Deep Rest—a gentle and powerful journey designed to quiet the mind, ground the body, and awaken your inner stillness.</p><p>Rooted in ancient yogic...
Episode #25
<p>When self-doubt begins to whisper, pull you off center, or cloud your sense of worth—this Yoga Nidra is an invitation to return to your inner knowing. A ritual of sacred remembrance, crafted for the ones ready to...
Episode #24
<p>When the world feels unsteady, let this Yoga Nidra be your return to the ground beneath it all. A ritual of sacred rest and remembering—for the ones holding steady in shifting seasons, for the bodies bracing against...
Episode #23
<p>Release the weight of what’s been carried too long in this minute Yoga Nidra ritual—a sacred somatic descent into the untold stories of the neck, spine, and soul.</p><p>🌐 Explore more: www.taramichele.com</p><p>This...
Episode #22
<p>Surrender into stillness in this 20-minute Yoga Nidra practice—a meditative descent into the inner realms, guided by the classical structure of Swami Satyananda Saraswati and the healing rhythm of breath, body, and...
Episode #21
<p>This Full Length 60-Minute Yoga Nidra is a journey through the subtle body, inviting balance, clarity, and awakening of the seven chakras—from root to crown.</p><p>Rooted in the teachings of Swami Satyananda...
Episode #20
<p>Unburden the body and soul in this 50-minute Yoga Nidra practice—a guided meditative journey rooted in ancient yogic wisdom and the healing language of myth and metaphor.</p><p>Created as a sanctuary for those ready...
Episode #19
<p>Enter the sacred threshold of inner vision with this 60-minute Yoga Nidra for Full Body Awareness, a guided practice drawn from the original teachings of Swami Satyananda Saraswati. This journey invites you to...
Episode #18
<p>Enter a liminal realm of deep rest and inner sensing with this 50-minute Yoga Nidra for Embodied Stillness—a guided meditation rooted in ancient yogic wisdom and crafted to soothe the nervous system, ground the body...
Episode #17
<p>Enter a profound state of inner awareness with this Classical Yoga Nidra practice—a 40-minute guided meditation rooted in the original teachings of Satyananda Saraswati.</p><p>Designed to gently carry you beyond...
<p>This 25-minute Yoga Nidra journey is a portal to higher consciousness—an invitation to dissolve the boundaries of the waking world and step into the sacred dreamtime. Crafted to awaken your inner wisdom and...
Episode #15
<p>Soothe your nervous system and soften into presence in this 35-minute Yoga Nidra—a soul-nourishing journey crafted to awaken self-love, emotional healing, and inner tenderness.</p><p>🌐 Learn more at...
Recent guests on Seek Within Yoga Nidra. Study who booked and why before you pitch.
PitchCentric classifies Seek Within Yoga Nidra under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
