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Hosted by Chris & Lisa · 🇺🇸 US · EN-CA · 196 episodes
Established thought leaders with verified media credentials.
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Chris & Lisa hosts The Weighting Room Podcast, a health show with 196 episodes published.
Send us Fan Mail Food can be loud. Not just cravings, but the constant running commentary that follows you through work, workouts, and even quiet moments at home. We start with a real-life catch-up, then move into what’s
Send us Fan Mail Your workouts are getting stronger, your habits are tighter, and somehow the scale still refuses to cooperate. That tension is where we start, with a real catch-up on lingering flu symptoms, surprise sea
Send us Fan Mail The scariest part of The Biggest Loser is not the yelling or the dramatic weigh-ins. It is how quietly it taught all of us to treat shame like motivation and suffering like “health”, then sent that belie
Send us Fan Mail We’re recording like it’s a 2007 three-way call because the internet bailed, but the upside is you get the most honest version of our catch-up. We start with the everyday realities a lot of Canadians are
Send us Fan Mail Hunger flips like a switch on GLP-1 meds—one minute you’re fine, the next you need a burger now—and pretending that isn’t real doesn’t help anyone. We get candid about what mindful eating looks like when
Send us Fan Mail The mic comes back on and we don’t ease in—we tell the truth. A cosy Christmas village spins in the background while we unpack a year that bent our capacity, stalled our schedule, and still pushed us tow
Send us Fan Mail Ever found yourself deep in a Reddit rabbit hole, judging strangers' moral dilemmas from behind your screen? You're not alone. This episode takes you on a journey through some of Reddit's most thought-pr
Send us Fan Mail Have you ever felt like your body is working against you despite your best efforts? In this candid conversation, we open up about our recent health struggles and the mental toll they take. From mysteriou
Send us Fan Mail We explore the unexpected mental and physical adjustments that come with significant weight loss, from discovering new bones to navigating changing social dynamics. • Recovering from a painful workplace
Send us Fan Mail After months away, we've returned with renewed energy and perspective, ready to share our transformative journeys with fitness, mental health, and the fascinating intersection between them. Lisa reveals
Send us Fan Mail Fear has a way of building walls around us that seem impossible to scale. In this vulnerable, heartfelt episode, we journey through the everyday anxieties and profound life questions that shape our exist
Send us Fan Mail When your spouse eats the lunch you've been saving then has the audacity to say "you wouldn't have liked it anyway," where do you draw the line? This thought-provoking episode explores the surprisingly c
Send us Fan Mail Reaching a 100-pound weight loss milestone is more than just a number—it's a transformative journey filled with unexpected emotions, challenges, and triumphs. Lisa opens up about hitting this significant
Send us Fan Mail We dive into two "Am I The Asshole" stories that showcase relationship boundaries being tested and communication breaking down in fascinating ways. • A host of dinner parties deals with a friend who repe
Send us Fan Mail Ready to ditch restrictive diets and discover what actually works for sustainable weight loss? This episode dives deep into the real-world strategies making a difference in our lives. We're exploring the
Send us Fan Mail What does real progress look like when nobody's watching? This deeply personal conversation dives into the hidden victories of mental health improvement that rarely make it to our social media feeds. We
Send us Fan Mail Dive into a conversation that brims with the hilarity and struggles of everyday life as we navigate our personal health journeys. We touch upon the wild chaos that often accompanies change—think of cats
Send us Fan Mail What happens when trust in a relationship is shattered by an unthinkable accusation? Join us on "My Big Fat Mouth" as we unravel the intense Reddit story, "My Husband Accused Me of Murder Out of the Blue
Send us Fan Mail Have you ever tried matcha tea and found yourself in the midst of a taste bud war? That's exactly how our recent recording session kicked off, sparking laughter and debate over our wildly different prefe
Send us Fan Mail What happens when two friends, Lisa and I, Chris, set out on a journey of self-improvement while juggling life's daily chaos? Join us as we share a candid reflection on our 2024 goals and wishes, peppere
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The Weighting Room Podcast is hosted by Chris & Lisa. The show is categorised under health (fitness) and has published 196 episodes.
The Weighting Room Podcast has published 196 episodes.
The Weighting Room Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Weighting Room Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Weighting Room Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Weighting Room Podcast average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Weighting Room Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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