Hosted by Rick Riess · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
We keep it real with meaningful conversations about weight management, health and lifestyle changes.
Rick Riess hosts The Weighing In Podcast with Rick and Jina, a health show with 19 episodes published.
We have a special guest joining us for this episode - Coach Sandi - where we laugh at highlights from Seinfeld that focus on food and behavior and then discuss the serious messages behind the humor.
Here we discuss more real-life moments in weight management that carries such a lesson for us that we’re still talking about them years - even decades - later. If you have comments, questions or ideas for future episodes
In this episode we discuss the member experiences that have stuck with us most through the years. These are the stories that highlight the biggest pitfalls and greatest successes related to weight management. If you have
In this episode, we ask a provocative question: can we actually trust the magnificent machine between our two ears? As extraordinary as the brain is, it can also distort our perceptions and mislead our decisions — includ
In this episode, we discuss the many factors that drive us to want to eat, with many of them occurring below our conscious level of awareness in moment. These “nudges” prove the case for why we all need to develop extens
Join us as we talk about the frequently asked question: Should I Take a Break? After toiling away on weight loss and lifestyle changes, virtually everyone asks this question at some point. Here we discuss the hard (and o
Here we discuss our Members’ experience with the weight loss meds, individual differences in how people respond, and the unique set of challenges when people discontinue the meds. We also chat about Jina’s biggest takeaw
It’s the State Your Case Game: two options but you can only choose one! And, you have to state your case as to why that choice. It’s a great way to discuss different areas of health and consider different perspectives. I
In this episode, we sneak a lot of critical thinking into the conversation as we rail about irritating headlines from the weight and health field. Irritating, yes, but we have a lot of fun too! If you have comments, ques
Here we talk about what may be the best kept secret and weight loss: the To-do Approach! Many diets burn out quickly and a big reason why is that our willpower fails us. Listen in for how adopting the ”To-do Philosophy“
In this episode, we discuss the biggest reason why weight loss and weight management are so difficult today: the unbelievably high calories of common, everyday foods. It’s all about calories, yet it’s never been harder t
We all face this from time to time: “I need to get back on track!”. Here we discuss the reality of this in today’s food culture, how hard it can be in those moments and different strategies that can help you to “right th
In this episode we dive into The Comfort Crisis: modern society's obsession with convenience, immediate gratification and comfort - all of which is leading us to a rise in physical and mental health issues. This conversa
We cover a lot of ground here, including: Is it “selfish” to advocate for your own weight and health? And when you do, does it “wreck the party” for others - and if so, does it matter? Listen in for why this is such an o
In this episode we discuss something EVERYONE experiences from time to time: Emotional Eating! We chat about what it is, why we do it, and most importantly, what can we do to reduce the number of times when the calories
In this episode we discuss the Weight Loss Medications. This is a quickly unfolding story with lots of moving parts and lots of opinions! And behind it all, we discuss the importance of practicing positive health habits
In this episode we tackle the common cognitive distortion of Black & White Thinking: a pattern of thinking that so often undermines our best intentions for staying on track with our weight management. If you have comment
The title says it all! It really is just too easy to rationalize giving in to food temptations! This episode builds on our initial convo on Little Debbie Disasters. If you have comments, questions or ideas for future epi
In our first episode we take on the primary reason it’s so damn hard to lose weight and make positive lifestyle changes: our insane food culture! This discussion begins to scratch the tip of the iceberg as Rick and Jina
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The Weighing In Podcast with Rick and Jina is hosted by Rick Riess. The show is categorised under health (fitness) and has published 19 episodes.
The Weighing In Podcast with Rick and Jina has published 19 episodes.
The Weighing In Podcast with Rick and Jina regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Weighing In Podcast with Rick and Jina is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Weighing In Podcast with Rick and Jina hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Weighing In Podcast with Rick and Jina average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Weighing In Podcast with Rick and Jina's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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