Hosted by Sherie Samuelian · 🇺🇸 US · EN-US · 33 episodes
Established thought leaders with verified media credentials.
Are you ready to stop dieting? Can you imagine effortlessly losing body fat, enjoying stable, all day energy and conquering your cravings, all while breaking free from the endless cycle of dieting, counting, tracking, weighing, and measuring? Join me for a walk! I'm Sherie Samuelian, Board Certified Master Health Coach and personal trainer specializing in empowering women in their 40s, 50s, 60s, and beyond to break free of dieting and make peace with their wise, wonderful bodies.. I’ll show you the path to reclaim your health and master your midlife metabolism one step at a time. Join me each week on the Walk With Me podcast where I help bewildered, frustrated ex-dieters simplify their relationship with food and fitness. Each short, walkable episode is brimming with actionable tips and tools to help listeners lose stubborn fat, make peace with their bodies and master their metabolisms - even after 40. Join my newsletter 3 Simple Things by heading to https://www.si
Sherie Samuelian hosts The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness, a health show with 33 episodes published.
Let's Walk One Mile! Summer should feel carefree. And yet, so many women spend it caught between two competing stories: wanting to be present and spontaneous, and quietly terrified they are going to lose all their progre
Let's Walk One Mile! GLP-1 medications are everywhere right now. Ozempic, Wegovy, tirzepatide. Sherie cannot have a consultation without someone asking what she thinks. And after months of gathering her thoughts, she is
Let's Walk Half a Mile! May is chaos. Recitals, weddings, end-of-year everything. So this week Sherie is keeping it short, keeping it real, and sending you out on a quick stroll with one simple message: please don't miss
Let’s Walk 1.5 Miles! You have thought about burning fat, losing fat, and getting rid of fat more times than you can count. But do you actually know what fat is, where it goes when it's burned, and what it's trying to te
Let’s Walk 1 Mile! Sometimes the most honest episodes are the ones that weren't planned. Sherie showed up this week not with a perfectly polished topic, but with something more valuable: a real, unfiltered pep talk she h
Let’s Walk 1.5 Miles! What if the goal of getting smaller has actually been getting in your way? In this episode, Sherie makes the case for something more powerful, more sustainable, and more honest than chasing a smalle
Let’s Walk 1.5 Miles! What if the most powerful thing you could do for your body right now wasn't harder? What if it was kinder? In this episode, Sherie sits down with her friend and certified Pilates instructor Meagan G
Let’s Walk 1.5 Miles! If you've been drowning in protein targets, macro tracking, and daily gram counts, this episode is your permission slip to step back from the spreadsheet. Sherie cuts through the noise around protei
Let’s Walk 1.5 Miles! You don’t need a better diet. You don’t need a stricter meal plan. You don’t need to track every macro or count every calorie. But you do need to change something. In this episode, Sherie tackles th
Let’s Walk 1 Mile! In a world obsessed with fast fixes and shrinking down, Sherie invites you to slow down and rethink your approach to fat loss. In this episode, she explains why stabilizing your weight is the most over
Let’s Walk 1.5 Miles! Have you ever caught yourself saying, “What used to work just isn’t working anymore”? You’re not alone. In this episode, Sherie takes a deep dive into why strategies that used to support your health
Let’s Walk 1.5 Miles! If you’ve been gaining weight, especially around your midsection, and nothing seems to work, this episode is for you. In clear, relatable language, Sherie explains insulin resistance, how it develop
Let’s Walk 2 Miles! If you’ve ever felt like January is just a repeat of last year—same weight struggles, same diet attempts, same overwhelm—this episode is your wake-up call. Sherie dives into the truth behind the “fres
Let’s Walk 1 Mile! If December tends to knock you off your rhythm, especially around food, you’re not alone. Between parties, cookies in the breakroom, and the constant swirl of activity, it’s easy to go into reactive mo
Let’s Walk 1 Mile! It’s November 1st and instead of simply talking about gratitude, Sherie’s inviting you to practice it in a totally new way. In this workshop-style episode, she shares how a daily gratitude practice, es
Let’s Walk 1 Mile! It’s Sherie’s birthday! and she’s taking this moment to reflect. In this special solo episode, Sherie shares the six lessons she wishes she could have learned earlier in life, especially when it comes
Let’s Walk 1 Mile! Dreading the cold, dark winter months? You’re not alone, but you don’t have to lose momentum just because the seasons change. In this cozy solo episode, Sherie shares her biggest tips for avoiding the
Let’s Walk 2 Miles! Tired of tracking every bite and still not seeing results? You’re not alone—and you’re not broken. In this special workshop episode, Sherie walks you through the foundations of Non-Fussy Fat Loss—a re
Let’s Walk 1.5 Miles! If the bathroom scale has ever ruined your mood, discouraged your progress, or made you question your health journey, this episode is for you. Sherie breaks down the problem with relying solely on t
Let’s Walk 1.5 Miles! Is your environment helping or hurting your health goals? In this solo episode, Sherie shares four simple, powerful ways to make healthy choices easier by adjusting your surroundings. Whether it’s w
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness is hosted by Sherie Samuelian. The show is categorised under health (fitness) and has published 33 episodes.
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness has published 33 episodes.
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.