
30.6 Full Body Guided Weights Workout with Personal Trainers Lana and Jack
Welcome to Program 30 Week 6 of the Train Together Podcast: Video Tutorials: A) Barbell RDL: https://youtu.be/aJtHBrpJSGY B) Barbell Hip Thrust: https://youtu.be/KB5z5dqz-_I C) Incline Dumbbell Chest Press: https://youtu








