health
Hosted by two friends passionate about · health · EN
Beyond the Fitness is a lifestyle and fitness podcast hosted by two friends passionate about health, personal growth, and becoming the best version of yourself. Each episode dives into fitness training, mindset, nutrition, discipline, and real-life conversations around self-improvement—both inside and outside the gym. Whether you’re just starting your fitness journey or looking to level up your life, this podcast goes beyond workouts to explore habits, motivation, and the mental strength it takes to grow.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchBeyond the Fitness is a lifestyle and fitness podcast hosted by two friends passionate about health, personal growth, and becoming the best version of yourself. Each episode dives into fitness training, mindset, nutrition, discipline, and real-life conversations around self-improvement, both inside and outside the gym.
Recent episodes include "Winter Arc: Anime's Greatest Training Arcs" (27 October 2026, 60 minutes), "#39-Pilates for Strength, Recovery, and Performance with Michelle Natalie Mendez" (19 October 2026, 39 minutes), and "#38-Fitness Myths Debunked: What’s Real, What’s Fake, and Our Opinion" (14 October 2026, 46 minutes).
Beyond the Training publishes roughly weekly, with episodes averaging 41 minutes across 41 episodes.
Booking probability for Beyond the Training is 32%, and the host is rated Selective on guests. Beyond the Training requires a Pod Score of 80 or higher. Beyond the Training's contact route on record: verified email.
The strongest fits for Beyond the Training are Therapists & Other Health Practitioners. Beyond the Training has a health audience.
Beyond the Training is a health podcast with 41 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #42
️ This is Beyond the Fitness. Simple conversations. Real experiences. Real work. Follow the guests: Youtube: @TOPTpodcast Instagram: @toptpodcast Follow the hosts: Official Instagram: @beyondthetraining Official Tiktok...
Is Pilates actually worth your time, or is it just another trend? Reggie and Bishop sit down with Pilates instructor Michelle Natalie Mendez to talk about what Pilates can do for strength, recovery, and athletic...
How many of the fitness rules you follow are actually true? In this episode of Beyond the Training, Reggie and Bishop take on some of the most common fitness myths and give you their honest take on each one. They start...
What does it take to become a true hybrid athlete? In this episode of Beyond the Training, Bishop sits down with calisthenics competitor, personal trainer, and artist Dr. Shroomar to talk about the discipline, mindset...
Episode #38
We all have some things annoy us in the gym. Listen to us breakdown some things that really get under our skin when we're trying to get a workout in! ️ This is Beyond the Fitness. Simple conversations. Real experiences...
She joined the sheriff's office overweight. Years later, she's still taking Wegovy — and she's not apologizing for it. This week, Renee Garcia, a sheriff's deputy, joins Reggie and Bishop to talk about losing weight on...
People don't quit the gym because working out doesn't work — they quit because of five predictable mistakes nobody warns them about. On this episode of Beyond the Training, Reggie and Bishop break down the most common...
2025 study followed 487 people on a personalized keto program. By month nine, only 41 were still on it. If a diet works but almost nobody can stick with it, did it actually work? On this episode of Beyond the Training...
Losing fat is simple in theory but hard to sustain. These are the 4 daily habits that actually move the needle, backed by research on metabolism, sleep, food, and behavior change. In this episode, Reggie and Bishop...
It's time to break down some frequently asked questions provided by the viewers! Stick around for some great discussion! ️ This is Beyond the Fitness. Simple conversations. Real experiences. Real work. Follow the hosts...
Crunches aren't the problem — how you're doing them is. Reggie and Bishop walk through some of the most common ab training mistakes. If your midsection has been stuck no matter what you try, this episode breaks down...
Reggie and Bishop dig into one of the most common gym debates — machines or free weights? They lay out three solid reasons machines deserve more respect, from injury risk to muscle targeting to ease of tracking...
Reggie and Bishop tackle one of the most common fears in the gym — the idea that lifting heavy will make women "bulky." They break down the top strength training mistakes women make when starting out, what the research...
Peptides are everywhere right now, from Instagram ads to your group chat, promising better recovery, more muscle, sharper focus, and slower aging. But how much of it holds up? In this episode of Beyond the Training...
Most people start working out with no real plan, and that is usually why they quit. In this episode of Beyond the Training, Reggie and Bishop walk you through how to build a workout routine from the ground up, no matter...
Reggie and Bishop go behind the scenes for a day in the life of a personal trainer. In this episode, we sit down with a working trainer to break down exactly how he approaches training new clients from day one, and what...
A 7-year-old Michigan boy died weighing 255 pounds, and his parents now face second-degree murder, torture, and child abuse charges. In this episode of Beyond the Training, Reggie and Bishop break down the Casper...
In this episode of Beyond the Training, Bishop and Reggie discuss why strength training is one of the most important habits you can build for long-term health. Using a major study as the foundation of the conversation...
Episode #24
Welcome to the pilot episode of the Beyond the Fitness Podcast In this first episode, hosts Reggie Bonnah and Bishop Ruffin sit down for a raw, unfiltered conversation about fitness, weight loss, strength training...
Episode #23
<p>In this episode of Beyond the Training, Reggie sits down with Savannah to explore sound healing and how it connects to fitness, recovery, and overall wellness. Savannah breaks down what sound healing is, how crystal...
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