Hosted by Larry Doyle · 🇺🇸 US · EN-IE · 86 episodes
Established thought leaders with verified media credentials.
Personal Trainer , Coach and people helper Larry Doyle , joined by colleague Daniel Daly sit down with you each week, sharing tips, insights and real world coaching to help simplify your health & fitness journey.We cut through the nonsense, fillers and BS to give you simple real life tips.
Larry Doyle hosts The Gen Pop Podcast, a health show with 86 episodes published.
Balance is one of the most overused words in health and fitness, and we think it’s quietly keeping people stuck. We get straight into what balance actually means when the goal is fat loss, better health, and real progres
Waking up at 4 a.m. is not a personality, and it’s definitely not a guarantee you’ll feel good by lunchtime. We’re sharing a straight-talking hot take on morning routines, because we keep seeing people build elaborate “p
You can tell a lot about the fitness industry by one question: should coaches be in shape? The obvious answer feels like “yes”, but once we start pulling at the thread, it turns into a full audit of trust, proof, and wha
You can want change badly and still get nowhere if you are guessing. We are done tiptoeing around that truth. If fat loss feels like a constant cycle of “I swear I am eating 2,000 calories” followed by no progress, the p
The hardest part of getting fitter is not always the gym session or the calorie target, it is the moment your normal routine clashes with the people you love. When you start training more, drinking less, or making differ
You can learn every new health hack on the internet and still get nowhere if your calories and training don’t match your goal. That’s the blunt starting point for this chat between Larry and co-host Daniel, sparked by th
Hyrox is everywhere right now, and the question we keep getting is simple: “Should I do it?” Larry and Daniel take a proper look at what’s really pulling people towards Hyrox, from FOMO and fitness trends to the very rea
Motivation is a brilliant feeling and a terrible plan. Daniel and I get into why so many people stall in their fitness journey, fat loss, training, and nutrition when they keep waiting to “feel ready”, then blame themsel
The scales can ruin a perfectly good morning, and not because you suddenly gained fat overnight. Larry Doyle and Daniel get brutally practical about what your weigh-in is actually showing: body weight, not body fat, and
Tracking can feel like a minefield: calories, steps, weigh-ins, sleep scores, heart rate, VO2 max, and a dozen apps all asking for your attention. Daniel and I cut through that noise and get honest about what actually he
A few drinks can be grand. The real question is what they quietly do to your week. We sit down to talk alcohol, calories, and the Irish social side of drinking, without the preachy tone and without pretending everyone sh
Most people do not avoid coaching because they hate training. They avoid it because they think they will fail at it. We get that, and we have heard every version of it: “I don’t have time”, “I won’t be perfect”, “I’ll me
Eating out can feel like the moment your calorie tracking falls apart: no labels, bigger portions, hidden oils, and that split-second “sure I’ll just get whatever” decision. We’re not buying the idea that meals out are a
Being “too busy” is not a character flaw, it is a planning problem. Daniel and I get blunt about why so many training plans fail real people with real lives: the coaches who say they train busy people often have no clue
Summer is 90 days away and the “I’ll start when life calms down” excuse is about to get expensive. We sit down and map a practical 12-week fat loss plan for normal people with jobs, kids, social plans, stress, and a cale
Tired of chasing hacks that never stick? We’re pulling the camera back to show how simple, low-hanging habits quietly drive the biggest wins: steadier energy, calmer cravings, better workouts, and a brain that actually w
What if getting in shape felt easier because you made fewer decisions, not more effort? We unpack a Steve Jobs-style approach to health and fitness that strips away noise and builds calm, repeatable systems. From wearing
Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching
Ever feel like you’re “doing everything right” yet the scale won’t budge? Larry and Daniel pull apart the quiet habits that erase progress—patchy tracking, shaky measurements, and blind trust in barcode scans—and show ho
Tired of buying bottles that promise the world and deliver little more than expensive urine? We went straight to the point: how to choose supplements that actually work, when to take them, and when to keep your wallet sh
Dr. Sarah Doyle
licensed physical therapist, certified functional medicine practitioner, Diplomate with the American Clinical Board of Nutrition · Visit Phoenix
1 appearance on this show
David Nolan
chief priority setter · Bay State Physical Therapy
1 appearance on this show
Jordan Syatt
fitness coach and author · Syatt Fitness
1 appearance on this show
Conor O Keeffe
Ultra runner, podcast host, ultra endurance coach · Altar
1 appearance on this show
Damian Browne
1 appearance on this show
Seamus Fox
performance consultant
1 appearance on this show
Dr. Stacy Sims
author of ROAR: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life · Menopause 2.0
1 appearance on this show
Jamie Wright
personal trainer and hormone specialist · Grace Life Church
1 appearance on this show
Luke Hoffman
Iowa Bicycle Coalition
1 appearance on this show
Daniel Davey
performance nutritionist · Longbow Motors
1 appearance on this show
Daniel Smith
consultant and chair of the BTS workforce committee · Stafford County Public Schools
1 appearance on this show
Emilia Thompson
PhD Mentor · EIQ Nutrition
1 appearance on this show
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The Gen Pop Podcast is hosted by Larry Doyle. The show is categorised under health (fitness) and has published 86 episodes.
The Gen Pop Podcast has published 86 episodes.
The Gen Pop Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Episodes of The Gen Pop Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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