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Hosted by Christine Cerniglia · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds —this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See acast.com/privacy for more information.
Christine Cerniglia hosts The Stoddscast, a health show with 21 episodes published.
Why are we all feeling body image pressures again and what can we do about it? I share what's been on my mind and some helpful tips to swing the pendulum back in the right direction. workouts: strongwithstodds.com dairy
In this episode, I brought on my therapist (LCSW) and holistic health practitioner, Chelsie Ciminelli to go deep on how the work we have done together has quite literally changed my life, helped me heal from POTS, and tu
This episode is a mixed bag covering: how is dysautonomia going for me, what's the latest in my woo woo world (including seeing a medium for the very first time), and some nutrition updates! Sign up for Fuel Your Summer:
When I tell people CFNC (Carolina Functional Neurology Center) was integral to my POTS/dysautonomia healing journey, the first question is usually "well what did they do?" - in this episode, I do a deep dive on my sessio
I have been a nutrition coach since 2020, and I started super conservative on food tracking, rarely recommending macros. Six years in, I am now recommending macros as the plan much more often, because the people coming t
This episode gets into some life updates (wins!!), a hefty amount of woo-woo spirituality, and some good laughs. Listen for hope and joy! Hosted on Acast. See acast.com/privacy for more information.
In a world that glamorizes specializing and being incredible at one thing -- may I present to you the benefits of knowing a little about a lot, being multi-passionate, and how being a generalist not only benefits your li
Brought my bestie back to chat nutrition for kids, part 2! We answer your questions and share tips on how to help encourage healthy eating in kids without all the guilt and shame we lived through in 90s diet culture. Fin
This week I'm joined by the absolute LIGHT that is Tiff Cagwin. She speaks to her autoimmune diagnosis, subsequent flairs, and what has gone into her healing journey. We also get deeper into our spiritual sides and the p
In this episode, I go deeper on my POTS journey: what symptoms I had, what I tried, and what actually worked. This gets a little more specific and action oriented than my health journey episode and has a few more months
On this episode I get into a Hilton Head trip recap with some hot takes, Maycember Madness, exciting news about this upcoming school year, a health update and a few new things I have been trying, plussss a romantasy seri
On this episode I brought on my bestie for my first ever guest episode! We chatted all things nutrition: how to talk to your kids about nutrition, building a healthy relationship with food, and tips for adults, too. Brit
On this episode I speak to why I starting implementing circadian health principles on my healing journey. This episode is a very rudimentary understanding and practical application from someone navigating chronic illness
The first half-ish of this episode is a little life update, then we get into my top tips for getting consistent with your workouts! Check out my programs here and get a week free by DMing TRIAL to @sweatwithstodds on ins
Join me for a yap: what's new and what's been happening around here lately! As the show is new, I am continuing to test different formats. Let me know what you want to see more or less of on instagram @sweatwithstodds :)
Listen to me chat through some of the more "woo woo" things I have gotten into on my healing journey -- from acupuncture and meditation to muscle testing and somatic therapy! Hosted on Acast. See acast.com/privacy for mo
In this week's episode I share 7 reasons I think all women should be lifting weights! As a personal trainer, I believe all movement is great and anything is better than nothing, but the biggest bang for your buck comes f
In this episode, I chat through how I balance *all the things*: motherhood, corporate life, chronic illness, and everything in between! I share systems and mindsets that help me live the life I want. If you learned somet
Spoiler alert: it's UNDER EATING. Tune in to hear about what under eating really means AND what to do about it! Send this to a mom in your life who would benefit from eating MORE to reach their goals :) Hosted on Acast.
In this episode, Christine answers fitness and nutrition questions she had recently been asked: Should I work out when I'm sick?I'm on a medication suppressing my appetite, tips for eating enough?What workout program sho
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The Stoddscast is hosted by Christine Cerniglia. The show is categorised under health (fitness) and has published 21 episodes.
The Stoddscast has published 21 episodes.
The Stoddscast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Stoddscast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Stoddscast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Stoddscast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Stoddscast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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