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health
Hosted by Christine Cerniglia · health · EN · 29 episodes
The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds —this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See acast.com/privacy for more information.
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Contact path
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Booking probability
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Guest openness
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Signup to Generate a PitchThe Stoddscast is a health podcast hosted by Christine Cerniglia, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Christine Cerniglia hosts The Stoddscast, a health show with 29 episodes published.
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The Stoddscast
This episode is all about recent wins and a longer woo woo update (my first big energy healing session!) Thanks to our sponsors: Equip: equipfoods.com/STODDS - save 20% with code STODDS strongwithstodds.com - get a free trial of any workout program by following @strongwithstodds on instagram and DMing TRIAL Hosted on Acast. See acast.com/privacy for more information.
The Stoddscast
This episode is a general catch up! We talk a bit about dysautonomia, family life, back to school, my new oura ring, and the super fun story of us buying a lemon :) Tune in to get the latest! follow on instagram @strongwithstodds and DM to get a free one week trial of any of my workout programs! save on e3 energy cubes : code STODDS20 save on equip : code STODDS Hosted on Acast. See acast.com/privacy for more information.
The Stoddscast
This week I get into some life updates on dysautonomia and how my political and religious beliefs have shaped over the years. I hope this helps you reflect on your own values and ways of thinking, and if we can connect over any of it, all the better! Episode Sponsor: @strongwithstodds on Instagram strongwithstodds.com Hosted on Acast. See acast.com/privacy for more information.
The Stoddscast
In this episode I share a bit about my exercise history and why you'll hear/see me say on socials that group classes may not be the best route for your goals. In this episode I share the pros, cons, and options you may want to take depending on your goals! If you're looking for workouts, head to strongwithstodds.com, @strongwithstodds on IG, or shoot an email to christine@strongwithstodds.com to get your free week of workouts! Hosted on Acast. See acast.com/privacy for more information.
The Stoddscast
In this episode, I meet with Jacqueline Smith of E3 Energy Cubes - a grab-and-go snack option that is full of protein and fiber but doesn't include gluten or dairy. These real food bars are SO good and full of only good things. Jacqueline set out to make an incredible bar them with gut health and mental health in mind and these deliver. Save on your order with code STODDS20! follow them: @e3energycubes on IG follow me: @strongwithstodds Hosted on Acast. See acast.com/privacy for more information.
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