Health
Hosted by Christine Cerniglia · Health · EN
The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds —this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchThe Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia, virtual coach and founder of Sweat with Stodds, this podcast blends evidence-based insights with lived experience to cut through wellness noise.
The Stoddscast is hosted by Christine Cerniglia. The show has published 36 episodes to date.
Recent episodes include "Episode 36: My POTS Recovery Journey Continued" (25 October 2026, 26 minutes), "Episode 35: POTS and Dysautonomia Q+A" (18 October 2026, 30 minutes), and "Episode 33: NYC Trip Recap" (4 October 2026, 55 minutes).
The Stoddscast publishes roughly weekly, with episodes averaging 33 minutes across 36 episodes.
Booking probability for The Stoddscast is 31%, and the host is rated Selective on guests. The Stoddscast requires a Pod Score of 80 or higher. The Stoddscast's contact route on record: verified email.
The strongest fits for The Stoddscast are Health & Wellness Services. The Stoddscast has a health audience.
Christine Cerniglia hosts The Stoddscast, a health podcast with 36 episodes published.
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The Stoddscast
Following up on what we discussed back in episode 13 (May!) I share what I am still working on in October: how I am navigating my biggest triggers and what's working for me. I am in a slightly better spot than May as...
The Stoddscast
In this episode, I pulled my most common DMs and comments about my experience navigating POTS/dysautonomia/chronic illness. I answered questions like:Why do I say I have dysautonomia rather than POTS now? Have I taken...
The Stoddscast
This episode is all about my recent work trip to NYC. I flew by myself and did A LOT (including walk 7+ miles in one day and nonstop social events) even while actively navigating dysautonomia. This is my second flight +...
This week, we're joined by Alec Moore, @alecthedietitian on instagram, a registered dietitian who runs The Nutrition Collaborative ! He has helped POTS patients get their lives (and athletic performance) back through...
The Stoddscast
One of my first episodes was all about how I "manage it all" - my all being: motherhood + family life, full time job, running my own business and more... with chronic illness. And I came back for a part 2 that goes...
This episode is all about recent wins and a longer woo woo update (my first big energy healing session!) Thanks to our sponsors: Equip: equipfoods.com/STODDS - save 20% with code STODDS strongwithstodds.com - get a free...
The Stoddscast
This episode is a general catch up! We talk a bit about dysautonomia, family life, back to school, my new oura ring, and the super fun story of us buying a lemon :) Tune in to get the latest! follow on instagram...
This week I get into some life updates on dysautonomia and how my political and religious beliefs have shaped over the years. I hope this helps you reflect on your own values and ways of thinking, and if we can connect...
In this episode I share a bit about my exercise history and why you'll hear/see me say on socials that group classes may not be the best route for your goals. In this episode I share the pros, cons, and options you may...
The Stoddscast
In this episode, I meet with Jacqueline Smith of E3 Energy Cubes - a grab-and-go snack option that is full of protein and fiber but doesn't include gluten or dairy. These real food bars are SO good and full of only good...
Come with me on my journey from athlete to PEM crashes, recumbent and working my way back up to upright exercise with a barbell and longer bouts of higher intensity cardio. I speak from my experience navigating...
I brought one of my besties on the pod to talk about her incredible business, Lumos Infrared Sauna and Cold Plunge. She grew her business while growing her family and brought the benefits of contrast therapy all over...
Why are we all feeling body image pressures again and what can we do about it? I share what's been on my mind and some helpful tips to swing the pendulum back in the right direction. workouts: strongwithstodds.com dairy...
The Stoddscast
In this episode, I brought on my therapist (LCSW) and holistic health practitioner, Chelsie Ciminelli to go deep on how the work we have done together has quite literally changed my life, helped me heal from POTS, and...
This episode is a mixed bag covering: how is dysautonomia going for me, what's the latest in my woo woo world (including seeing a medium for the very first time), and some nutrition updates! Sign up for Fuel Your...
When I tell people CFNC (Carolina Functional Neurology Center) was integral to my POTS/dysautonomia healing journey, the first question is usually "well what did they do?" - in this episode, I do a deep dive on my...
I have been a nutrition coach since 2020, and I started super conservative on food tracking, rarely recommending macros. Six years in, I am now recommending macros as the plan much more often, because the people coming...
The Stoddscast
This episode gets into some life updates (wins!!), a hefty amount of woo-woo spirituality, and some good laughs. Listen for hope and joy! Hosted on Acast. See acast.com/privacy for more information.
The Stoddscast
In a world that glamorizes specializing and being incredible at one thing -- may I present to you the benefits of knowing a little about a lot, being multi-passionate, and how being a generalist not only benefits your...
The Stoddscast
Brought my bestie back to chat nutrition for kids, part 2! We answer your questions and share tips on how to help encourage healthy eating in kids without all the guilt and shame we lived through in 90s diet culture...
Recent guests on The Stoddscast. Study who booked and why before you pitch.
Assistant Professor of the teaching stream in the Department of Computer Science at the University of Toronto, Keller Williams Premier Partners
certified functional diagnostic nutrition practitioner
Embodied Wholeness
Weirdo Wellness
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