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The Stoddscast
Updated 12 days ago · Refreshed hourly
healthfitness

The Stoddscast

Hosted by Christine Cerniglia · 🇺🇸 US · EN · 15 episodes

Where this show ranks

Audience Score
2
Niche
Episodes
15
Last ep.
13 days ago
Avg length
27m
Booking Probability™
36
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessnutrition

About this podcast

The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds —this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See acast.com/privacy for more information.

healthfitnessnutrition

About the host

Christine Cerniglia hosts The Stoddscast, a health show with 15 episodes published.

Recent episodes

Our AI reads these to draft pitches

The Stoddscast Episode 16: Justice For Generalists

Jun 7, 202621m0

In a world that glamorizes specializing and being incredible at one thing -- may I present to you the benefits of knowing a little about a lot, being multi-passionate, and how being a generalist not only benefits your li

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The Stoddscast Episode 16: Talking To Your Kids About Nutrition Part 2 with Britta from Weirdo Wellness

May 31, 202642m0

Brought my bestie back to chat nutrition for kids, part 2! We answer your questions and share tips on how to help encourage healthy eating in kids without all the guilt and shame we lived through in 90s diet culture. Fin

Show notes

The Stoddscast Episode 14: 30 Years of Healing with guest Tiffany Cagwin

May 24, 202637m0

This week I'm joined by the absolute LIGHT that is Tiff Cagwin. She speaks to her autoimmune diagnosis, subsequent flairs, and what has gone into her healing journey. We also get deeper into our spiritual sides and the p

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The Stoddscast Episode 13: Recovering from POTS: My Journey with Dysautonomia So Far

May 17, 202637m0

In this episode, I go deeper on my POTS journey: what symptoms I had, what I tried, and what actually worked. This gets a little more specific and action oriented than my health journey episode and has a few more months

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The Stoddscast Episode 12: May Yap Sesh

May 10, 202631m0

On this episode I get into a Hilton Head trip recap with some hot takes, Maycember Madness, exciting news about this upcoming school year, a health update and a few new things I have been trying, plussss a romantasy seri

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The Stoddscast Episode 11: Talking To Your Kids About Food with guest Britta of Weirdo Wellness

May 3, 202639m0

On this episode I brought on my bestie for my first ever guest episode! We chatted all things nutrition: how to talk to your kids about nutrition, building a healthy relationship with food, and tips for adults, too. Brit

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The Stoddscast Episode 10: Intro to Circadian Health

Apr 26, 202622m0

On this episode I speak to why I starting implementing circadian health principles on my healing journey. This episode is a very rudimentary understanding and practical application from someone navigating chronic illness

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The Stoddscast Episode 9: How To Get Consistent With Your Workouts

Apr 19, 202624m0

The first half-ish of this episode is a little life update, then we get into my top tips for getting consistent with your workouts! Check out my programs here and get a week free by DMing TRIAL to @sweatwithstodds on ins

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The Stoddscast Episode 8: April Yap Sesh

Apr 5, 202623m0

Join me for a yap: what's new and what's been happening around here lately! As the show is new, I am continuing to test different formats. Let me know what you want to see more or less of on instagram @sweatwithstodds :)

Show notes

The Stoddscast Episode 7: New to the Woo

Mar 28, 202630m0

Listen to me chat through some of the more "woo woo" things I have gotten into on my healing journey -- from acupuncture and meditation to muscle testing and somatic therapy! Hosted on Acast. See acast.com/privacy for mo

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The Stoddscast Episode 6: Why Every Woman Should Be Lifting

Mar 21, 202617m0

In this week's episode I share 7 reasons I think all women should be lifting weights! As a personal trainer, I believe all movement is great and anything is better than nothing, but the biggest bang for your buck comes f

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The Stoddscast Episode 5: Managing it All

Mar 14, 202622m0

In this episode, I chat through how I balance *all the things*: motherhood, corporate life, chronic illness, and everything in between! I share systems and mindsets that help me live the life I want. If you learned somet

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The Stoddscast Episode 4: The Problem I See With Almost Every Woman’s Nutrition

Mar 7, 202621m0

Spoiler alert: it's UNDER EATING. Tune in to hear about what under eating really means AND what to do about it! Send this to a mom in your life who would benefit from eating MORE to reach their goals :) Hosted on Acast.

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The Stoddscast Episode 3: Nutrition and Fitness Q+A

Feb 27, 202615m0

In this episode, Christine answers fitness and nutrition questions she had recently been asked: Should I work out when I'm sick?I'm on a medication suppressing my appetite, tips for eating enough?What workout program sho

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The Stoddscast Episode 2: How Chronic Illness Changed My Mindset

Feb 20, 202627m0

In this episode, I reflect on more nuanced topics that are hard to convey via social media. I take a deeper look at the ways chronic illness has changed my mindset, and choose to reflect on some of the positives. Hosted

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The Stoddscast Episode 2: My Health History

Feb 13, 202650m0

Tune into this episode of The Stoddscast to hear about my journey from being a personal trainer and nutrition coach and the *pinnacle of health* to chronic illness, mystery symptoms, POTS and finding a brain tumor. I go

Show notes

The Stoddscast Trailer

Feb 9, 20262m0

Hello hello! Get to know what The Stoddscast is all about with this trailer. Hosted on Acast. See acast.com/privacy for more information.

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessnutrition

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Best industries to pitch The Stoddscast for

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch The Stoddscast as a podcast guest?

To pitch The Stoddscast, visit https://feeds.acast.com/public/shows/the-stoddscast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of The Stoddscast?

The Stoddscast is hosted by Christine Cerniglia. The show is categorised under health (fitness) and has published 15 episodes.

How many episodes does The Stoddscast have?

The Stoddscast has published 15 episodes.

What topics does The Stoddscast cover?

The Stoddscast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.

Is it hard to get booked on The Stoddscast?

The Stoddscast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Stoddscast currently accepting guest pitches?

The Stoddscast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Stoddscast episodes?

Episodes of The Stoddscast average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Stoddscast typically look for?

Our data rates The Stoddscast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.

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