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The Soft Way

Hosted by Rachael Ebanks-Gold · health · EN-US

35 episodesAudience: 3
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About this Podcast:

This podcast is about creating change. Not through force, pressure, or following a long list of ‘should’s. But through the ongoing practice of returning to yourself. Knowing yourself. And allowing more of who you are to find expression in your life. Join Rachael, transpersonal coach and fellow traveler, for insights, explorations and moments of presence to uncover what it means to create your life the soft way. ✿ A flower isn't forced to open. It gently unfolds through a conscious relationship with life ✿

Pitch Analysis

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Soft Way

What is The Soft Way about?

This podcast is about creating change. Not through force, pressure, or following a long list of ‘should’s. But through the ongoing practice of returning to yourself. Knowing yourself. And allowing more of who you are to find expression in your life.

Who hosts The Soft Way?

The Soft Way is hosted by Rachael Ebanks-Gold. The show has published 35 episodes to date.

What has The Soft Way covered recently?

Recent episodes include "You're Allowed to Want More For Yourself" (25 October 2026, 20 minutes), "A Note on Self-Worth" (4 October 2026, 18 minutes), and "Returning To Centre" (27 September 2026, 26 minutes).

How often does The Soft Way publish?

The Soft Way publishes roughly weekly, with episodes averaging 23 minutes across 35 episodes.

How hard is it to get booked on The Soft Way?

Booking probability for The Soft Way is 31%, and the host is rated Selective on guests. The Soft Way requires a Pod Score of 80 or higher. The Soft Way's contact route on record: verified email.

About the host

Rachael Ebanks-Gold hosts The Soft Way, a health podcast with 35 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #34

    You're Allowed to Want More For Yourself

    Oct 25, 202620 minS1

    Sometimes we sense a deep longing… maybe we don’t even know what for. But instead of allowing it to gently guide us, we question it, doubt it, or even use it to criticise ourselves. In this episode, we reflect on our...

  • Episode #32

    A Note on Self-Worth

    Oct 4, 202618 minS1

    Does something inside you make you feel like you’re faulty as a human? In this episode, I share a recent experience of being cracked open by some of my own old stories, and what happened when that vulnerability opened...

  • The Soft Way

    Returning To Centre

    Sep 27, 202626 min

    Feeling a bit wobbly this week? Life has a habit of throwing things at us that push us into the red, sucking up the vital energy meant for play. Today’s episode is an invitation to loosen your grip on whatever’s getting...

  • Episode #30

    Remembering Your Capacity to Create With Life

    Sep 20, 202630 minS1

    Dissatisfaction can make life feel fixed, especially when we’ve been living with the same circumstances, thoughts or frustrations for a while. In this episode, I explore our capacity to shape our lives: loosening the...

  • The Soft Way

    What Should I Be Doing?

    Sep 13, 202626 min

    What should I be doing with my life? What’s the right next step? Which path should I take? When we don’t know, it can be tempting to try to think our way to an answer, researching, weighing up options, and putting...

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  • Episode #28

    Guided Practice: From Reaction to Choice

    Sep 5, 202616 minS1

    We all have moments when strong emotions take hold, and we feel ourselves getting caught in familiar reactions. In this guided meditation, I invite you to turn towards what’s happening within you, get curious about the...

  • Episode #27

    Taking a Moment to Choose

    Aug 30, 202618 minS1

    What do you do when something comes up that you really don’t want to deal with? Maybe you overthink it, avoid it, wish it would go away, or find yourself contracting around it before it’s even happened. In this episode...

  • Episode #26

    The Conflict Between What You Want & What You Keep Doing

    Aug 23, 202629 minS1

    You know what you want to change, but somehow you keep doing the very things that seem to keep you from it. In this episode, I explore the inner push and pull that can arise when one part of us wants change while other...

  • Episode #25

    Finding Your Ground Again

    Aug 16, 202620 minS1

    When we get caught up in thinking, planning, doing and reaching for things outside ourselves, it can be surprisingly easy to slip back into self-doubt and worry. In this episode, I share some reflections from my own...

  • Episode #24

    In the Spirit of Keeping Going: Remember This

    Jul 5, 202624 minS1

    Life feels like a rollercoaster at times. Hope to hopelessness. Energy to exhaustion. Confidence to doubt. That movement alone can feel disorienting. So in this episode, I offer you two gentle nudges to help you return...

  • Episode #24

    In the Spirit of Keeping Going: Remember This

    Jul 5, 202624 minS1

    <p><b>Life feels like a rollercoaster at times.</b></p><p>Hope to hopelessness.<br/>Energy to exhaustion.<br/>Confidence to doubt.</p><p>That movement alone can feel disorienting.</p><p>So in this episode, I offer you...

  • Episode #23

    Inviting In What's Next For You

    Jun 21, 202629 minS1

    Is there something you're waiting for? A new home. A new relationship. A new opportunity. A deeper sense of confidence or purpose. Something that's been calling to you for a while, but hasn't quite arrived yet. In this...

  • Episode #23

    Inviting In What's Next For You

    Jun 21, 202629 minS1

    <p>Is there something you're waiting for?</p><p>A new home. <br/>A new relationship. <br/>A new opportunity. <br/>A deeper sense of confidence or purpose.</p><p>Something that's been calling to you for a while, but...

  • Episode #22

    The Power & Discomfort of Letting Yourself Be Seen

    Jun 14, 202635 minS1

    <p>There are moments in life when something in us wants to step forward.</p><p>To share an idea.</p><p>To express a feeling.</p><p>To start a new project.</p><p>And yet, alongside that desire, there may be...

  • Episode #21

    Trusting Your Own Evolution

    Jun 8, 202625 minS0

    <p>There can be a tendency to think that change happens through force.</p><p>More effort. More discipline. More pressure.</p><p>But what if the deepest transformations unfold gently?</p><p>In this episode, I reflect on...

  • Episode #20

    The Lessons That Keep Returning

    May 31, 202628 minS0

    <p>As we approach the middle of the year, this can be a natural time to pause and reflect. </p><p>Not just in terms of what's happened on the outside, but of the inner changes we've been led to through the challenges...

  • Episode #19

    Freedom From Fear-Based Thinking

    May 20, 202615 minS0

    <p>Sometimes a feeling arises.</p><p>And almost instantly, the mind creates a story around it.</p><p>In this episode, I reflect on the link between meditation and real-life emotional reactivity, and what can happen when...

  • The Soft Way

    A Softer Relationship With Life

    May 12, 202620 minS0

    <p>Life can start to feel heavy when we’re constantly trying to improve ourselves, stay on top of everything, and force our way into becoming a ‘better’ version of who we are.</p><p>In this episode, I reflect on a...

  • The Soft Way

    Feeling Fear, Moving Forward

    May 3, 202623 minS0

    <p>Is there something in your life that wants to be expressed…<br/>but fear keeps you in your head?</p><p>In this episode, we explore a different way of relating to fear.</p><p>Not by getting rid of it,<br/>but by...

  • Episode #16

    The Spark Within You

    Apr 23, 202611 minS1

    <p>There’s something in you that responds to life.</p><p>A quiet pull… towards what feels meaningful, alive, or true.</p><p>But it’s easy to lose sight of that.</p><p>To get caught up in the noise… in what’s expected…...

Best industries to pitch The Soft Way for

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