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Hosted by Rachel Golden · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Inner Library Alignment is a space for discovery within the deeper self—a place where we examine the stories we carry, illuminate the beliefs that shape our choices, and gently align the “shelves” of our inner lives. Through grounded guidance, personal reflection, and transformative practices, this podcast supports listeners in healing past imprints, strengthening self-trust, and stepping into authorship of their next chapter.
Rachel Golden hosts Inner Library Alignment, a health show with 12 episodes published.
Chapter 18: Why Your Inner Child Still Shapes Your Life Have you ever wondered why certain fears, relationship patterns, or feelings of "not being enough" keep showing up in your life? The answers may be rooted in your i
Chapter 17: How Hypnosis Really Works | Featuring Dr. Rahul Dutta What really happens during hypnosis? Is it safe? Can anyone be hypnotized? In this episode of Inner Library Alignment , Rachel Golden is joined by Dr. Rah
Healing has become one of the biggest conversations in today's culture. From inner child work and hypnotherapy to Reiki, somatic healing, and nervous system regulation, more people than ever are searching for ways to und
What if the endless pursuit of becoming your "best self" is keeping you from fully experiencing who you already are? In this chapter of Inner Library Alignment , Rachel Golden explores the hidden psychology behind self-i
What happens when you wake up from a coma? In Chapter 14 of Inner Library Alignment, Samara Chambers shares what recovery was really like after a 6-day induced coma. From relearning basic functions and rebuilding physica
In Chapter 13 of Inner Library Alignment, Rachel Golden continues the conversation with Samara Chambers as she shares what she experienced during an induced coma. Samara describes vivid hallucinations, surreal dimensions
At just 18 years old, Samara Chambers went from healthy and active to being placed into an induced coma within 24 hours. In Chapter 12 of Inner Library Alignment, Rachel Golden explores Samara’s shocking story of sudden
From paralyzed to walking again, Pooja Arora shares what healing looked like beyond the miracle moment. In this final 3-part seres, Rachel Golden explores paralysis recovery, resilience, and what it means to rebuild life
After a diagnosis of paralysis, Pooja Arora entered a space where authority sought to define what was possible. But before anything changed physically, something shifted—how she related to the story she had been given. I
At 20 years old, Pooja Arora experienced a freak fall that led to a life-altering diagnosis: paralysis. Doctors told her she would never walk again. In Chapter 9 of Inner Library Alignment, Rachel Golden sits with Pooja
What if the beliefs guiding your life were never actually chosen? In Chapter 8 of Inner Library Alignment, “How Beliefs Are Formed,” we explore how beliefs are shaped by early experiences, family, culture, religion, educ
Chapter 7 of Inner Library Alignment explores what trauma is—beyond catastrophic events—and how trauma forms in the nervous system when experiences go unprocessed. This chapter uncovers how trauma lingers beneath the sur
Chapter 6 of Inner Library Alignment explores the difference between feelings and emotions—pages and volumes—and how unread moments quietly shape fear, anger, sadness, and happiness. This chapter invites you to notice wh
Chapter 5 of Inner Library Alignment, The Power of Acceptance, explores what acceptance truly means—and what it does not. This chapter gently dismantles the myth that acceptance is approval, giving up, or forgetting pain
Chapter 4: The Mind Explained, breaks down how the mind actually works—revealing the difference between the conscious mind, the critical filter, and the subconscious mind. This chapter explores why the conscious mind, wh
Chapter 3 of Inner Library Alignment, Understanding Triggers, explores the moments that catch us off guard—when a word, tone, or interaction opens an old emotional chapter without warning. This chapter reveals how trigge
Chapter 2 of Inner Library Alignment, When We Blame, explores the Blame book and how blaming shapes our inner narratives and sense of power. This chapter guides souls through the shelves where responsibility is often pla
Chapter 1 of Inner Library Alignment introduces the soul-library framework for personal healing and self-authorship. This chapter guides souls through the earliest shelves of inner awareness—where old narratives are stor
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Inner Library Alignment is hosted by Rachel Golden. The show is categorised under health (fitness) and has published 12 episodes.
Inner Library Alignment has published 12 episodes.
Inner Library Alignment regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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