The best podcast for anyone who is burnt out by life. Whether you're experiencing work burnout, relationship burnout, familial burnout or simply exhausted from all that comes with day to day living. Learn how to live a life with more joy, peace, rest and softness. Hosted by Trish J, a mental health coach with 17 years in the social service field, Restful and Softly Rooted is a safe space for people who are looking to let go. Let go of stress, anxiety, overthinking, negative self-talk and doubt. We explore ways to shift our mindsets around all sorts of topics that contribute to burnout and we discuss practical tips, tricks and strategies to help heal from burnout as well. Welcome!
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Contact path
Public web form
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchThe best podcast for anyone who is burnt out by life. Whether you're experiencing work burnout, relationship burnout, familial burnout or simply exhausted from all that comes with day to day living. Learn how to live a life with more joy, peace, rest and softness.
Restful & Softly Rooted is hosted by Trish. The show has published 19 episodes to date.
Recent episodes include "Letting Go of 'Not Being Good Enough'" (8 July 2025, 20 minutes), "EP 18 | Beyond The Tears: Subtle Signs You're Actually Healing" (23 June 2025, 15 minutes), and "EP 17 | You Don't Need To Earn Your Right to Rest: Your Rest is No Longer Up for Debate!" (26 May 2025, 18 minutes).
Restful & Softly Rooted publishes roughly every two weeks, with episodes averaging 22 minutes across 19 episodes.
Booking probability for Restful & Softly Rooted is 26%, and the host is rated Selective on guests. Restful & Softly Rooted requires a Pod Score of 80 or higher. Restful & Softly Rooted's contact route on record: public web form.
The strongest fits for Restful & Softly Rooted are Family & Social Services. Restful & Softly Rooted has a health audience.
Trish hosts Restful & Softly Rooted, a health podcast with 19 episodes published.
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Episode #19
<p>When did we start believing that anything less than flawless was unacceptable? As your mental health coach focused on cultivating joy, peace, rest, and softness, I'm tackling this question head-on while sharing my...
Episode #18
<p>Ever felt frustrated because you still experience unwanted sadness, jealousy, or anger over someone or something? Well, you're not alone. We all have things we want so desperately to be "healed from". What if I told...
Episode #17
<p>Rest. It seems so simple, yet for many of us, it's a radical concept we're still learning to embrace. Many of us claim to be good at reacting but we’ve just mastered the art of fake resting: binge-watching Netflix...
Episode #16
<p>Are you ready to shed the superhero cape that's been weighing you down? I know I am. The pressure to be everything to everyone is just absolutely relentless. What if freedom lies in simply passing these burdens to...
Episode #15
<p>Are you sometimes hard on yourself when starting something new? Maybe you beat yourself up over not understanding something right away or feel like a failure if things do not go according to plan? The truth is, new...
Episode #14
<p>Ever feel like your New Year's resolutions are abandoned by March? Well in this episode, I'm sharing a revolutionary approach to personal growth that has transformed my relationship with resolutions: theme-based goal...
Episode #13
<p>Do you feel the pressure to have your entire life figured out? Are you tired of being made to feel like something's wrong with you for exploring different paths? You're not alone.<br/><br/>In this candid...
Episode #12
<p>This episode challenges the common belief that there are no good partners available in the dating world, encouraging a shift from a scarcity mindset to one of abundance. Through exploring societal negativity...
Episode #11
<p>Are you single and feeling lonely? Do you want to learn how to romance yourself and make yourself feel special in your single season? This episode is for you. <br/>Discover the transformative art of romanticizing...
Episode #10
<p>Is it time to challenge what it means to be a man? I say, absolutely! It is time that we advocate for a cultural shift that embraces softness as a strength rather than a weakness. In this episode we talk about the...
Episode #9
<p>Ever felt anxious after getting something you've been dreaming of or scared when pushing forward with a creative project? Ever felt just as nervous when things are going good in your life as you do when things are...
Episode #8
<p>In this episode we explore the powerful characteristics of the Proverbs 31 woman, a figure who inspires us to redefine what it means to be a woman of faith. We learn that a woman is far more than society says that...
Episode #7
<p>Sometimes a mindset shift can take an event that once turned your world upside down into something that leads to profound personal growth. This episode shares my personal journey from brokenness to breakthrough. We...
Episode #6
<p>Ever wondered what really makes "Love is Blind" such a fascinating social experiment? It's because of the fact that we can see ourselves within the contestants. They mirror our own insecurities, struggles and...
Episode #5
<p>What if the life you’re living is much smaller than the one you deserve? On this episode of the "I Can Faith That" podcast, we talk about how tragic it is to live life shrinking yourself and making yourself small...
Episode #4
<p>Is living a "soft life" just for the privileged? As a Christian woman are you being selfish if you practice soft living? Join us as we shatter myths about living a "Soft Life" and redefine the concept of a soft life...
Episode #3
<p>Imagine being a big reason that the people around you smile. That would be an absolute dream right? In order to be able to make others smile, you need to be the reason that YOU SMILE! In this episode we explore the...
Episode #2
<p>Ever wondered why we often ignore glaring red flags in the people we love and care for? Why do we find it so difficult to see people for who they truly are? Whether it's a perpetually late friend or an aggressive...
Episode #1
<p>This episode is for those who find themselves having to unlearn and undo so many things that they've been taught to do by society, culture and family. Living according to someone else's plan for us can simply become...
PitchCentric classifies Restful & Softly Rooted under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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