Hosted by Trish · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
The best podcast for anyone who is burnt out by life. Whether you're experiencing work burnout, relationship burnout, familial burnout or simply exhausted from all that comes with day to day living. Learn how to live a life with more joy, peace, rest and softness. Hosted by Trish J, a mental health coach with 17 years in the social service field, Restful and Softly Rooted is a safe space for people who are looking to let go. Let go of stress, anxiety, overthinking, negative self-talk and doubt. We explore ways to shift our mindsets around all sorts of topics that contribute to burnout and we discuss practical tips, tricks and strategies to help heal from burnout as well. Welcome!
Trish hosts Restful & Softly Rooted, a health show with 19 episodes published.
When did we start believing that anything less than flawless was unacceptable? As your mental health coach focused on cultivating joy, peace, rest, and softness, I'm tackling this question head-on while sharing my own bu
Ever felt frustrated because you still experience unwanted sadness, jealousy, or anger over someone or something? Well, you're not alone. We all have things we want so desperately to be "healed from". What if I told you
Rest. It seems so simple, yet for many of us, it's a radical concept we're still learning to embrace. Many of us claim to be good at reacting but we’ve just mastered the art of fake resting: binge-watching Netflix shows
Are you ready to shed the superhero cape that's been weighing you down? I know I am. The pressure to be everything to everyone is just absolutely relentless. What if freedom lies in simply passing these burdens to someon
Are you sometimes hard on yourself when starting something new? Maybe you beat yourself up over not understanding something right away or feel like a failure if things do not go according to plan? The truth is, new begin
Ever feel like your New Year's resolutions are abandoned by March? Well in this episode, I'm sharing a revolutionary approach to personal growth that has transformed my relationship with resolutions: theme-based goal set
Do you feel the pressure to have your entire life figured out? Are you tired of being made to feel like something's wrong with you for exploring different paths? You're not alone. In this candid conversation, I dive deep
This episode challenges the common belief that there are no good partners available in the dating world, encouraging a shift from a scarcity mindset to one of abundance. Through exploring societal negativity, personal in
Are you single and feeling lonely? Do you want to learn how to romance yourself and make yourself feel special in your single season? This episode is for you. Discover the transformative art of romanticizing life, embrac
Is it time to challenge what it means to be a man? I say, absolutely! It is time that we advocate for a cultural shift that embraces softness as a strength rather than a weakness. In this episode we talk about the need t
Ever felt anxious after getting something you've been dreaming of or scared when pushing forward with a creative project? Ever felt just as nervous when things are going good in your life as you do when things are going
In this episode we explore the powerful characteristics of the Proverbs 31 woman, a figure who inspires us to redefine what it means to be a woman of faith. We learn that a woman is far more than society says that she sh
Sometimes a mindset shift can take an event that once turned your world upside down into something that leads to profound personal growth. This episode shares my personal journey from brokenness to breakthrough. We discu
Ever wondered what really makes "Love is Blind" such a fascinating social experiment? It's because of the fact that we can see ourselves within the contestants. They mirror our own insecurities, struggles and concerns wi
What if the life you’re living is much smaller than the one you deserve? On this episode of the "I Can Faith That" podcast, we talk about how tragic it is to live life shrinking yourself and making yourself small. Drawin
Is living a "soft life" just for the privileged? As a Christian woman are you being selfish if you practice soft living? Join us as we shatter myths about living a "Soft Life" and redefine the concept of a soft life alto
Ever wondered why we often ignore glaring red flags in the people we love and care for? Why do we find it so difficult to see people for who they truly are? Whether it's a perpetually late friend or an aggressive sibling
Imagine being a big reason that the people around you smile. That would be an absolute dream right? In order to be able to make others smile, you need to be the reason that YOU SMILE! In this episode we explore the conce
This episode is for those who find themselves having to unlearn and undo so many things that they've been taught to do by society, culture and family. Living according to someone else's plan for us can simply become drai
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Restful & Softly Rooted, visit https://restfulandsoftlyrooted.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Restful & Softly Rooted is hosted by Trish. The show is categorised under health (fitness) and has published 19 episodes.
Restful & Softly Rooted has published 19 episodes.
Restful & Softly Rooted regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Restful & Softly Rooted is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Restful & Softly Rooted hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Restful & Softly Rooted average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Restful & Softly Rooted's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.
