Hosted by Emily Romero · 🇺🇸 US · EN · 96 episodes
Established thought leaders with verified media credentials.
Welcome to The Self-Trust Podcast! Your guide to turning down the external noise and turning up your inner knowing. Join Emily, long time trauma therapist turned bestselling author and creator of The Self-Trust Model™. From modern tools to ancient wisdom, you're about to discover where all your answers have been waiting for you. You'll find concise and practical solo episodes with Emily - digging deep into the nuance of life and offering tangible ways to trust yourself more. Occasionally, you'll hear from incredible guests sharing their journeys to greater Self-Trust. So grab a mug of tea, get cozy, and let’s get curious! Get your copy of Emily's newest book: You Can Trust Yourself - https://amzn.to/42uCbWn curiosityrising.substack.com
Emily Romero hosts The Self-Trust Podcast, a education show with 96 episodes published.
Apply for the FINAL 1-1 Luxury Immersion for 2026 Join the next GROUP CONSULTATION CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect! Substack Instagram Email List Luxury Immers
Episode Notes: What happens when a 2 a.m. whisper changes the entire direction of your business? In this crossover episode of The Self-Trust Podcast and The Return Podcast, Emily sits down with Caitlan to talk about the
Episode Notes: ✨ Apply for a 1-1 Immersion What if the thing you’re being called to do is not just for you, but for the women who came before you and the ones who may come after you? In this guest episode, Emily talks wi
Episode Notes: ✨ Apply for a 1-1 Immersion What happens when the life you built starts to feel too small for who you’re becoming? In this guest episode, Emily talks with Bianca about compassion fatigue, self-trust, and t
Episode Notes: ✨ Apply for a 1-1 Immersion What happens when you stop living for everyone else and finally start living for you? In this guest episode, Emily sits down with Laurie Shelton for a conversation about grief,
Episode Notes In this special birthday episode, Emily shares the story of her first solo international trip — a trip she took to Portugal for her 30th birthday. What started as something on her bucket list quickly became
Episode Description Some versions of The Thing don’t happen quickly... they take years of listening, waiting, and building. In this episode, I share how nomadic life lived on my bucket list for a full decade before it fi
Episode Description ✨ Apply for a 2026 Immersion In this Spring Equinox solo episode of The Self-Trust Podcast, Emily explores how to set the right promises to yourself—and why you don’t have to wait until January to beg
Inspired but Still Stuck? | You’re Probably Not Just Lazy In the first episode of Season 2 of The Self-Trust Podcast, Emily introduces the theme for the year ahead: 2026 is the year to finally do "The Thing". This episod
Season 2 of The Self-Trust Podcast is coming soon... And it's all about inspiring you to finally do "The Thing". The thing that’s been sitting on your vision board… on your bucket list… in the quiet corners of your knowi
Did I Make a HUGE Mistake? | Reflections on One Year of Podcasting & Postpartum Sleep Deprivation In this final episode of season one, I’m reflecting on a full year of The Self-Trust Podcast—what surprised me, what reson
Episode Links: Free Reflect & Set Booklet to end 2025 Free Future Self Reflection This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.subs
Today’s episode is a guided visualization… just in time for the end of 2025. And it comes from the book: YOU CAN TRUST YOURSELF Get your own copy for more guided meditations, visualizations, and somatic practices. ✨ Get
SELF-TRUST STORIES SHOW NOTES: Today's storyteller: Erica Mallery Themes from the episode: People-Pleasing and Boundaries Numbing, Disconnection, and Alcohol The Lifelong, Cyclical Journey of Self-Trust CONNECT WITH STOR
In this chapter reading from You Can Trust Yourself, Emily explores the power of radical honesty as the North on the Self-Trust Compass. She shares why choosing the “hard” truth—whether in your career, relationships, or
SELF-TRUST STORIES SHOW NOTES: Today's storyteller: Maggie Boillot Themes from the episode: Breaking Free from Familiar Chaos Rebuilding Through Self-Awareness and Self-Trust Courage to Start Over and Find Magic on the O
SELF-TRUST STORIES SHOW NOTES: Today's storyteller: Alexi Neal Themes from the episode: Rupture and Repair in Self-Trust Redefining Authority and Advocacy in Motherhood The Lifelong journey of Self-Trust CONNECT WITH STO
Today’s episode is a guided mediation for your ANXIOUS MOMENTS. And it comes from the book: YOU CAN TRUST YOURSELF Get your own copy for more guided meditations, visualizations, and somatic practices. ✨ Get Your FREE Sam
SELF-TRUST STORIES SHOW NOTES: Today's storyteller: Journey Nickels Themes from the episode: The Transformative Power of Solo Retreats Facing Guilt, Fear, and Resistance Reconnecting with Your Soul and Inner Wisdom CONNE
In this chapter reading from You Can Trust Yourself, Emily shares a raw and metaphorical story of dissociation as a protective part. Through the lens of Internal Family Systems (IFS), she illustrates how even the parts w
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The Self-Trust Podcast is hosted by Emily Romero. The show is categorised under education (self improvement) and has published 96 episodes.
The Self-Trust Podcast has published 96 episodes.
The Self-Trust Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The Self-Trust Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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