Hosted by Dorothy McGatlin · 🇺🇸 US · EN · 133 episodes
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Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully.Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and your life, while stepping into deeper alignment with your most elevated, authentic self.Here, you’ll find grounded conversations about nervous system regulation, sustainable health, embodied self-trust, and living in tune with your truth. This is for the woman who is creating the habits & mindset to love their bodies and lifeIf you’re craving something softer, deeper, and more expansive—you’re in the right place.Because this isn’t just about trusting Dorothy... it’s about trusting yourself.
Dorothy McGatlin hosts Trusting Dorothy, a education show with 133 episodes published.
Have you ever found yourself more upset about something than seemed to make sense on the surface, and then realized it was never really about just that thing at all? This is the last episode before summer break, and it m
The good stuff is already in the here and now... In this episode, Dorothy gets real about the beauty and the busyness of a season that's full, Some people call it Maycember....soccer tournaments, dance recita
The Purpose You're Already Living What if purpose isn't something you find... it's something you're already living? In this episode ✔ Why your daily life is already full of purpose, even when it doesn't feel that way ✔ H
Release the Control: Trusting Life to Fall Into Place What if the thing standing between you and everything you desire… is your grip on how it has to happen? In this mini episode, Dorothy shares a real-life story about s
More Fun, Less Pressure: 3 Shifts to Trust Yourself This Week In this week’s episode of Trusting Dorothy, we’re leaning into spring energy, the feeling of moving toward summer, and choosing how you want this season of li
We’re fully back, from Japan, from a few weeks of coaching, and stepping into a new era. I’m someone who loves a plan. I like to know what I’m doing and have it on the schedule. But I’ve also been sitting in the question
You packed a samurai sword, wrestled a sumo wrestler, and still made it to the airport with time for a Seven Eleven snack run. This is Tokyo, two half days, one full day, and everything we loved. In This Episode You'll L
Sometimes going on a trip is better than no trip at all and our three nights in Kyoto proved it. We fit in so much, I have zero regrets, and I'm sharing everything: what we did, what I'd do differently, and why you don't
We kicked off our Japan trip by heading straight from a 12-hour flight to Tokyo Disneyland. Crazy... a little, but honestly, it kind of worked. In this episode, I'm breaking down how we did two days at Tokyo Disney, incl
We're taking a hard right turn this week, because we are headed to Japan, and I want to bring you along for all of it, starting with how we're getting there for almost nothing, and why I'm already planning next spring br
If you've ever felt you've been doing everything "right" eating well, paying attention, showing up for yourself, and yet your hunger feels bottomless, the scale isn't moving the way you expected, and you're wondering if
How to Enjoy Every Vacation, Night Out, and Celebration Without Guilt Trusting Dorothy Podcast | 12 Weeks of Free Coaching Week 7 What if vacations, dinners out, and celebrations didn't have to feel like a threat to your
Mindset Beyond Positive Thinking Trusting Dorothy Podcast | 12 Weeks of Free Coaching Week 6 What if the missing piece in your health journey isn't another strategy… but a mindset shift that changes everything? In Week 6
What to Prioritize Beyond Food and Workouts Trusting Dorothy Podcast | 12 Weeks of Free Coaching Week 5 Are you doing the food, doing the workouts, and still feeling like something is missing? Like you're doing everythin
Cycle Breaking, Self-Compassion, and Trusting Your Body's Wisdom Trusting Dorothy Podcast | 12 Weeks of Free Coaching Week 4 Are you exhausted from starting over every Monday? Tired of white-knuckling your way through di
What if weight loss didn’t require more discipline… but a new identity? In Week 3 of the 12 Weeks Free Coaching series, we explore how becoming the woman you want to be, rather than chasing results creates sustainable we
Are you struggling to stay consistent with healthy habits? In Week 2 of my 12 Weeks Free Coaching series, we’re focusing on the small habits that create real, sustainable change. If tracking your food didn’t go perfectly
So much of getting results, in fitness, nutrition, and life, has nothing to do with trying harder… and everything to do with deciding. In this week’s coaching podcast episode, Dorothy explores the overlooked foundation o
Trust Your Body, Change Your Habits: 12 Weeks of Free Coaching for Real Life Weight Loss If you’ve ever felt burned out by dieting, tired of extremes, or frustrated that weight loss always seems to come at the cost of se
Here We Are Anyway: Managing Big Emotions When the World Feels Heavy Nervous System Care, Movement, and Gentle Ways to Stay With Yourself When the world feels heavy and emotions feel overwhelming, it can be hard to know
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Trusting Dorothy is hosted by Dorothy McGatlin. The show is categorised under education (self improvement) and has published 133 episodes.
Trusting Dorothy has published 133 episodes.
Trusting Dorothy regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Trusting Dorothy average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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