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Hosted by Jenny Field · 🇺🇸 US · EN · 146 episodes
Established thought leaders with verified media credentials.
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from toxic relationships, and believe in yourself again with real-life strategies and insights.
Jenny Field hosts Self-Belief Podcast, a education show with 146 episodes published.
Getting an ADHD diagnosis later in life can bring far more than relief. In Part 3 of her ADHD journey, Jenny shares the difficult road to getting assessed, the fear that she wouldn’t be believed, and the relief she felt
This is Part 2 of Jenny's personal ADHD journey. In Part 1, she shared what life was like before she knew she had ADHD. In this episode, she shares the moment everything changed. Jenny attended a conference about neurodi
Before Jenny knew she had ADHD, she believed she was difficult, too emotional and somehow always getting life wrong. In this episode she shares how years of masking, overthinking and self-doubt shaped the way she saw her
Ep 142: Have you ever found yourself apologising before you've even decided whether you've done anything wrong? Do you feel responsible for other people's emotions, explain yourself to avoid conflict, or worry that makin
Episode 141: Have you ever taken one comment so personally that it made you question yourself? Jenny explores why our brains can quickly turn feedback, criticism or misunderstandings into self-blame, and how old experien
Do you immediately blame yourself when something goes wrong, even before you know the full story? Jenny explores why so many of us automatically blame ourselves before we've even had time to understand what has actually
Could the lighting in your home be affecting your mood, sleep and nervous system more than you realise? Many people think lighting is simply about making a room look nice, but for neurodivergent people it can have a huge
Do you ever walk into a room and assume people are thinking something about you before anyone has actually said anything? Or stop yourself from posting on social media, speaking up, asking a question, or showing up becau
Do you ever replay conversations, reread messages, or wonder if you said too much, too little, or got something wrong? In this episode of The Self-Belief Podcast, Jenny explores self judgement, overthinking and the quiet
Why do certain people bother you more than others? Why do some comments or behaviours seem impossible to ignore? In this episode of The Self Belief Podcast, Jenny explores how judgement often reflects our own experiences
Do you ever leave a conversation and replay the whole thing in your head afterwards? Maybe wondering if you said too much, sounded silly, or came across the wrong way? In this episode of The Self-Belief Podcast, Jenny ex
Why do some people automatically take responsibility for situations that were never theirs to carry? In this episode of The Self Belief Podcast, Jenny explores emotional boundaries, people pleasing, and why some people i
In this episode of The Self-Belief Podcast, Jenny explores why your energy drops before you have even taken action, and how early thoughts shape your emotional energy throughout the day. Noticing the moment your mind ste
In this episode of The Self-Belief Podcast, Jenny explores why being needed can feel good, while also quietly draining your emotional energy. She talks about the hidden cost of always helping, fixing, noticing and steppi
In this episode of The Self-Belief Podcast Jenny explores why tiredness is not always about being busy. She gently explains how emotional energy can be used up by over-explaining, managing other people’s reactions, and s
Why do we feel the need to explain ourselves after making a decision? Jenny Field explores how this habit can quietly weaken our boundaries in this episode of the Self-Belief podcast. Jenny shares how learning to pause i
Jenny explores why saying no is often only the start of setting healthy boundaries in this latest episode of the Self-Belief podcast. She gently unpacks why we begin over-explaining, softening our words, or managing othe
In this episode, Jenny explores what happens when responsibility stops being healthy and starts becoming too much. She gently unpacks over-responsibility, people pleasing, and boundaries, helping listeners notice when th
Do you feel tired, stretched, or “off” even when everything looks fine on the outside? This episode explores hidden boundaries, self-belief, and why you may be crossing your own limits without noticing. Learn how small,
In this honest conversation, Jenny speaks with Su about her journey from feeling emotionally drained and unable to leave the house, to slowly rebuilding her life full of anxiety to confidence and self-belief. They explor
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Self-Belief Podcast is hosted by Jenny Field. The show is categorised under education (self improvement) and has published 146 episodes.
Self-Belief Podcast has published 146 episodes.
Self-Belief Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Self-Belief Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self-Belief Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self-Belief Podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Self-Belief Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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