Hosted by Sean Flannery · 🇺🇸 US · EN · 111 episodes
Established thought leaders with verified media credentials.
This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com
Sean Flannery hosts The Sean Flannery Podcast, a health show with 111 episodes published.
When food turns into a coping strategy, willpower isn't the answer. In this episode, I sit down with coach and author Paul Dermody to unpack the psychology behind overeating. Why "all-or-nothing" backfires, how to build
What drives a man to cycle from Roscommon to Australia across deserts, mountains and months of uncertainty — all in the name of mental health? In this episode, I sat down with Fergal Guihen, who turned an almost impossib
In this episode of the podcast Im joined by Paul Little, whos embarking on an extraordinary challenge swimming the full length of the river shannon in aid of suicide prevention charity north west stop. Paul shares the mi
In this episode, I was very fortunate to sit down with one of my online coaching clients to share his journey. The wins, the struggles and everything in between. We talk about what its really like to go through the onlin
In this episode, I sat down with womens health coach Shane Walsh. It was a great conversation on the real reasons so many women feel stuck with their body, mind and wellbeing. We explore: Why massive restriction just wil
Ever wondered why you feel tired, flat or bloated even when youre doing all the "right" things ? In this episode, I sit down with expert Dietitian Evan Lynch to break down whats really going on. Underfueling, stress, gut
In this episode, I broke down the 3 silent fears that keep people stuck and playing small. From fear of rejection to not being enough, these inner blocks shape everything. Your confidence, energy, goals and your ability
In this episode, I try to unpack why so many driven people hit invisible plateaus and how to start rebuilding confidence, clarity and self respect. I shared some personal stories, the 3 part confidence framework and a po
Berlin Hyrox was a learning curve and in this episode, I break down 3 key takeaways that will help you train and perform better. This isnt just about what went wrong, its about how: 1, Training for the flow of the race,n
In todays episode, I sat down with Daniel Davey. Daniel is a renowned performance nutritionist with vast experience working with top-tier teams like Leinster rugby and Dublin GAA in his past. Daniel shares insights into
In this weeks show I sat down with Aaron Murphy. Aaron is the host of one of Irelands fastest-growing podcasts, The Emerald Grapppling Podcast. It is a show dedicated to spotlighting the irish grappling scene. Each month
In this episode, I dive into the mindful sides of training you might not be aware of. From stress relief, self control and a deeper sense of control it gives us in an unpredicable world. If youve ever felt like lifting w
In this episode, I broke down how to design a training program that actually works for you. Whether you're trying to build muscle, get stronger or just stay consistent without burning out, you'll learn how to structure y
In this weeks show, I discussed trade offs and how these could be helping or hindering you. Sharing also a real life example of someone who Ive been working with recently and how by being more open minded, you can massiv
In this episode, I talked about some common mistakes and mistakes that have effected me at different points of the road. From Stomach issues, the right training gear, always doing random and so much more. I really hope y
From prioritizing rest and understanding the significance of gradual reintegration into exercise this podcast helps navigate setbacks without losing momentum with your goals. Im obviously not a GP or doctor, the goal of
In this weeks episode, I went through 3 life lessons and 3 lifestyle hacks that have added great value to me in recent years. Theres no subbing life experience and one of the best ways to learn in my experience is to lea
In this weeks Show: -Are you majoring in the minor when it comes to your energy levels and how to get the most from your day ? -Finding your always searching for "pick me ups" to get through the day ? -Coffee, Chocolate,
In todays show, I talked through some questions that might well be helpful to you if your finding it difficult to get going and find your "why" at this moment. 1, What would you do if you knew you couldnt fail ? 2, What
In this weeks show, I ran through 5 questions that where sent in from some of my online coaching clients. These included: 1, Find I always hit the snooze button and find it difficult to build a morning routine, how to bu
Ciaran
Southwest Boxing Media
1 appearance on this show
Shane Walsh
women's health coach · CRKC
1 appearance on this show
Daniel Davey
performance nutritionist · Longbow Motors
1 appearance on this show
Aaron Murphy
Attorney, Real Estate Investor, Pilot, Jiu Jitsu Instructor · The Emerald Grappling Podcast
1 appearance on this show
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The Sean Flannery Podcast is hosted by Sean Flannery. The show is categorised under health (fitness) and has published 111 episodes.
The Sean Flannery Podcast has published 111 episodes.
The Sean Flannery Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Sean Flannery Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Sean Flannery Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Sean Flannery Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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