Hosted by Shane Walsh · 🇺🇸 US · EN · 561 episodes
Established thought leaders with verified media credentials.
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.
Shane Walsh hosts The Shane Walsh Podcast, a health show with 561 episodes published.
In this amazing client interview I had the pleasure of chatting with one of my 1-1 clients who is finishing up after 2 years. From years of yo-yo dieting to no food noise, to her amazing story and stopping emotional eati
In this episode of the podcast I had the pleasure of chatting with Donna Jackson for the Coaching with Integrity Podcast. In this episode, we're talking about one of the most misunderstood clients in the fitness industry
In this episode I chat with one of my clients who is finishing working 1-1 with me after 3 years. We chat about everything from body image, why food was never the issue, mental health and advice to others. Online coachin
There's a strange point in dieting that nobody warns you about. It doesn't happen on day one. Or even week one. It happens quietly, somewhere in the middle of your 10th restart. You stop seeing it as something you're doi
This podcast challenges the idea that weight loss is a discipline problem. If you've ever felt stuck in the cycle of starting over, all-or-nothing thinking, or struggling to stay consistent despite your best intentions,
#550 — Is Your Food Actually Toxic? "Your food is toxic." It's a phrase everywhere online right now… but what does it actually mean? In this episode, Shane Walsh cuts through the fear, misinformation, and extremes around
Are you actually hungry… or are you dealing with food noise? In this episode, Shane Walsh breaks down the difference between true physical hunger and the constant mental chatter around food that so many people struggle w
For years, PCOS has been viewed mainly as a hormonal or reproductive condition. But new research and growing clinical understanding are changing the conversation. In this episode, Shane Walsh breaks down why PCOS may nee
In this episode of the Shane Walsh Podcast, Shane dives into one of the biggest mindset traps in fat loss and behaviour change — the famous "fuck it button." But have you actually given up… or have you just overeaten onc
In this episode, I'm joined by Aoife O'Brien to explore what positive body image actually means beyond the buzzwords. We dive into the difference between body confidence and body acceptance, and why constantly trying to
In this episode I speak about why the scales impacts your mood and why its unlikely its an issue with the sad step. To stop yoyo dieting once and for all Online coaching www.shanewalshfitnesss.com
In this episode, I sit down with Joshua Hills, author of You Can Eat That, for a refreshing and honest conversation about nutrition, fat loss, and the fear surrounding ultra-processed foods. We dive into what inspired Jo
What's Really Stopping Your Fat Loss Progress? "I'm lazy." "I've no willpower." "I'm all or nothing." "Weekends derail me." These aren't just things you say… they're stories you're telling yourself — and they might be th
I help people stop hiding and start showing up — for their health, their goals, and themselves. No fluff. No quick fixes. Just honest conversations about what's actually keeping you stuck. This channel is for anyone who'
In this episode, I chat about the weighing scales and how to overcome that feeling of failing when the weighing scales will not budge. Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness
In this episode, we get honest about a feeling many of us have had but few of us dare to say out loud: the complicated, painful emotion of watching someone lose weight quickly on GLP-1 medication while we struggle with t
In this episode I chat about whether AI Really Count Your Calories From a Photo? Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/
Todays guest is registered nutritionist, health writer and author of The Perimenopause Solution, the fibre effect. www.emmabardwell.com Emma is the Author of the Fibre Effect- buy now Online coaching www.shanewalshfitnes
In this episode I chat about one of the least helpful things my clients have heard from other coaching and I chat about why I will NEVER tell a client to trust the process. Coaching https://www.shanewalshfitness.com/coac
In this episode I chat about one thing that is stopping you from where you want to go - saying you fell off Track with your diet. Coaching https://www.shanewalshfitness.com/coaching/
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The Shane Walsh Podcast is hosted by Shane Walsh. The show is categorised under health (fitness) and has published 561 episodes.
The Shane Walsh Podcast has published 561 episodes.
The Shane Walsh Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Shane Walsh Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Shane Walsh Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Shane Walsh Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Shane Walsh Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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