Peak Wellness Podcast

Tricia's friend Holly joins us on the pod for an honest conversation about connection and building relationships. We chat about the challenges of maintaining meaningful friendships as an adult and how enneagrams can...

We're back! After a bit of a break, Tricia & Magin are here to bring you up to speed on the happenings of their lives. The highs, the lows, and everything in between. Email questions, comments, and suggestions to...

<p>Welcome to another installment of Friday Faves where we chat about some of the products we’ve been loving lately. Check out the links below for more info on items we talk about!</p><p><br></p><p>LMNT (get a free...

<p>What you eat is just as important as how you train. </p><p>Listen to learn the ins and outs of bulking and cutting, as well as fueling your body for your fitness goals. Tricia answers questions about her 13-week bulk...

<p>Magin & Tricia catch up on the last couple weeks and then play a little "get to know you" questions game. In case you’re new here (or just want to get to know your hosts a bit more), this episode dives a little...

<p>Feeling overwhelmed by the constant flood of health and wellness advice? You’re not alone. In this episode, we cut through the noise and share practical ways to simplify what actually matters. </p><p>Plus, Tricia...

<p>Tricia & Magin talk through recent happenings in their lives, Tricia reflects on her bulking journey thus far, and they close out the episode with a discussion about the recent Netflix documentary The Plastic Detox...

<p>Tricia & Magin dive into more trending topics this week, sharing their research and opinions to help you along your wellness journey. </p><p><br /></p><p>Email questions, comments, and suggestions to...

<p>We're almost 3 months into 2026, so it's time for some vision board updates!! Tricia & Magin share where they're at with everything and the progress they've made. Later on, we hear about their recent reality TV...

<p>What does it really take to turn a love for fitness into a meaningful career? In this episode, Tricia talks all about her journey to becoming a personal trainer, her process with her clients, and the most rewarding...

<p>Tricia & Magin come together to talk about creating vision boards as a manifestation tool. Not only do they provide tips for creating your own, but they also share what's on theirs. </p><p><br></p><p>Email questions...

<p>Tricia & Magin ring in the new year by reflecting on their past goals and diving into what they hope to accomplish in 2026. Thank you for another great year! We can't wait to continue discussing all of your favorite...

<p>Need holiday gift ideas?? We're here to help! Tricia & Magin reveal their favorite things, which are sure to be a hit with your loved ones this Christmas. </p><p><br /></p><p>Email questions and comments to...

<p>Tricia opens the episode with some sad news about her dog Tucker, and Magin discusses her upcoming wedding. They then shift gears and share their thoughts and takeaways from a recent podcast of medical professionals...

<p>Tricia & Magin discuss all things Halloween, Magin's recent trip to Chicago, and the Love is Blind reunion before getting into the main topic of their conversation - overcoming negative body image through postpartum...