Why are you here? Bariatric Surgery!! Welcome to The Rite Life Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions. Registered Dietitian Alex Concepcion provides evidenced-based education, interviews with real patients, practitioners, and motivation to get you from where you are, to where you want to be… HAPPY AND HEALTHY!!
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About the host
Alex Concepcion RD, LD hosts The Rite Life Podcast, a health show with 67 episodes published.
Don’t Go Back: One Strategy That Will Carry You Past the Threshold of Old Habits
Nov 18, 20247mEp. 130
Let's explore a transformative approach that can effectively carry you past the threshold of old habits. I'm talking about the 21/90 Principle. Special Offer: For a limited time only, take advantage of our Black Friday s
1 Critical Reason You’re Reverting Back to Old Habits
Nov 8, 20245mEp. 120
Let's talk about how 1 strategy can eliminate 50% of your frustration dealing with emotional eating, reverting back to old habits, and staying on track. Need Support ? www.theritelife.com support@theritelife.com
2 Important Weight Maintenance Strategies Truths No One Likes to Hear
Oct 11, 20243mEp. 110
I'd like to briefly chat about 2 essential weight maintenance strategies that are often overlooked in today's Quick TIP! Need Support ? www.theritelife.com support@theritelife.com
Turn Your Body Into a Fat-Burning Furnace!
Jul 30, 202414mEp. 10S2
In this episode, we dive deep into FAT—but hold up, this isn’t your usual talk about Keto or cutting carbs. Instead, we’re uncovering the little-known secrets of how your body can harness the power of fat to rev up your
Why Do I Sabotage My Own Success? Unraveling the Akrasia Effect.
Jul 23, 20245mEp. 90
Ever find yourself reaching for junk food or skipping the gym, despite knowing better? You’re not alone. In this episode, we dive deep into the Akrasia Effect—our tendency to act against our better judgment. Join Alex as
Do I Need Ozempic? With Dr. Damon McCune
May 1, 202448mEp. 80
Join me with Dr. Damon McCune as we dive into the hot topic of Ozempic and its impact on the world of weight management. We explore not just Ozempic, but other groundbreaking weight loss drugs, discussing their potential
Do I Need Fiber?
Apr 10, 20245mEp. 7S2
Dive into the world of fiber and its importance post-bariatric surgery in this episode! Learn how to boost your intake, avoid common pitfalls, and unlock the secret to a balanced post-surgery life. Plus, get a sneak peek
Unraveling the Real Culprit Behind Your Discomfort,' where we explore the surprising connection between anxiety and physical symptoms during the bariatric surgery journey. Learn to differentiate between true food intoler
The Protein Pep Talk: Navigating Nutrition Post-Bariatric Surgery
Jan 30, 20246mEp. 5S2
Your Post-Surgery Rally Call' on the RITE LIFE PODCAST is here to remind you, in case you've forgotten or are slipping off track. Dive into this episode your pep talk on the importance of protein after bariatric surgery,
Calories 6-12 months After Surgery
Jan 23, 20246mEp. 4S2
6-12 Months Post-Op; how many calories should I be eating NOW? This episode is your guide to understanding how personal habits shape nutritional needs. Get insights on setting realistic goals and the importance of consis
Social Weigh-In
Jan 17, 20246mEp. 3S2
Ever wondered why some habits stick and others don’t? It might just be your social circle. This podcast peels back the layers on the social factors that shape our health decisions. Get ready for eye-opening insights and
New Year New Habits
Jan 8, 20244mEp. 2S2
Transform Your New Year's Resolutions with 'The Rite Life Podcast'! Discover the impact of gateway habits and learn to turn ambitious goals into achievable standards. Tune in for practical strategies to make this year yo
Welcome to The Rite Life Podcast!
Jan 6, 20241mEp. 1S2
Let's kick off the New Year!! Its 2024!! Need Support ? www.theritelife.com support@theritelife.com
Beyond the Scale: Redefining Success and Fulfillment
Jul 31, 20235mEp. 410
Join us in this episode as we unravel the true essence of happiness. Explore why numbers don't define us, and discover how the pursuit of personal fulfillment, not weight loss goals, leads to a more extraordinary life. N
It's SELF CARE DAY!
Jul 25, 20230mEp. 400
Just a quick message to remind you that YOU Matter!! Need Support ? www.theritelife.com support@theritelife.com
Independence Day Balance: Celebrating Without Regret
Jul 4, 20233mEp. 390
Lets talk about balancing festivities with wellness goals in mind. Common concerns post-gastric sleeve patients have during holidays like Independence Day. Tune in for strategies to enjoy the celebrations fully while mai
Shea Quinn's Journey: Overcoming Challenges and Celebrating Success!
Mar 22, 202356mEp. 380
Join us in this episode as we talk to Shea Quinn, who shares her experience after undergoing bariatric surgery and losing 100 pounds in one year. Shea shares the struggles she faced during her weight loss journey, includ
From Struggle to Strength: Meet Your Blossom Trusted Advisor Karissa!
Jan 31, 202339mEp. 370
Join us as we sit down with Karissa, a trusted advisor at Blossom and a true inspiration for taking control of her health. Karissa shares her journey through Bariatric surgery. Listen as she candidly speaks about the cha
Happy New Year
Jan 12, 20239mEp. 360
It's 2023, have we set those New Year's Resolutions? Need Support ? www.theritelife.com support@theritelife.com
Meet Carl Jackson!!
Nov 2, 202239mEp. 350
You may have met him, he manages transportation at Blossom. I'm proud to introduce Carl Jackson. Hear his story about his weight struggles, health scares, everything leading up to bariatric surgery, and where he is today
How do I pitch The Rite Life Podcast as a podcast guest?
The Rite Life Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of The Rite Life Podcast?
The Rite Life Podcast is hosted by Alex Concepcion RD, LD. The show is categorised under health (fitness) and has published 67 episodes.
How many episodes does The Rite Life Podcast have?
The Rite Life Podcast has published 67 episodes.
What topics does The Rite Life Podcast cover?
The Rite Life Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Is it hard to get booked on The Rite Life Podcast?
The Rite Life Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The Rite Life Podcast currently accepting guest pitches?
The Rite Life Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The Rite Life Podcast episodes?
Episodes of The Rite Life Podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does The Rite Life Podcast typically look for?
Our data rates The Rite Life Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.