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We Own Wellness

Hosted by Southern Indian Health Council · health · EN-US

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About this Podcast:

Welcome to Southern Indian Health Council's official podcast! We Own Wellness is the only podcast in the world where experts give you the tools to take control and own your wellness. If you'd like to be a guest, send us an email to podcast@sihc.org to be featured on the next episode!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

61%

Guest openness

Accepting guests

Verified email on file
80/100
Required Score

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Questions about We Own Wellness

What is We Own Wellness about?

Welcome to Southern Indian Health Council's official podcast! We Own Wellness is the only podcast in the world where experts give you the tools to take control and own your wellness. If you'd like to be a guest, send us an email to podcast@ to be featured on the next episode!

Who hosts We Own Wellness?

We Own Wellness is hosted by Southern Indian Health Council. The show has published 55 episodes to date.

What has We Own Wellness covered recently?

Recent episodes include "Gathering of Native Americans - Featuring San Diego Community Health Center" (12 June 2026, 25 minutes), "Mental Health for Native American Veterans - CALVET Summit 2026" (29 April 2026, 27 minutes), and "The Hidden Life Lessons of Lacrosse, Featuring Wesley Berg of the San Diego Seals" (24 January 2026, 25 minutes).

How often does We Own Wellness publish?

We Own Wellness publishes roughly every two weeks, with episodes averaging 35 minutes across 55 episodes.

How hard is it to get booked on We Own Wellness?

Booking probability for We Own Wellness is 61%, and the host is rated Open on guests. We Own Wellness requires a Pod Score of 80 or higher. We Own Wellness's contact route on record: verified email.

Who should pitch We Own Wellness?

The strongest fits for We Own Wellness are Health & Wellness Services. We Own Wellness has a health audience.

About the host

Southern Indian Health Council hosts We Own Wellness, a health podcast with 55 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • We Own Wellness

    Gathering of Native Americans - Featuring San Diego Community Health Center

    Jun 12, 202625 minS0

    <p>In this meaningful conversation with Andrea and Isaiah, we explore powerful resources and opportunities that are helping Native youth and families build stronger connections, resilience, and wellness. They share how...

  • We Own Wellness

    Mental Health for Native American Veterans - CALVET Summit 2026

    Apr 29, 202627 minS0

    <p>Thank you to CALVET for hosting this important event and advocating for Tribal veterans and their families. We look forward to connecting, learning, and supporting those who have served.<br/><br/>📍 Sycuan Casino &...

  • We Own Wellness

    The Hidden Life Lessons of Lacrosse – Featuring Wesley Berg of the San Diego Seals

    Jan 24, 202625 minS0

    <p>In this inspiring conversation with pro lacrosse player Wesley Berg of the San Diego Seals, we explore how sports can shape your character, your mindset, and your entire life path. Wesley opens up about the...

  • We Own Wellness

    How to Be Successful with No Money - Featuring Dr. Anthony Pico

    Jul 21, 202536 minS0

    <p>In Part 2 of our powerful conversation with Kumeyaay leader Dr. Anthony Pico, we go even deeper into the heart of what makes a community truly successful. Dr. Pico opens up about overcoming personal loss, healing...

  • We Own Wellness

    A Better Education Model for Your Family - Featuring Craig Beswick & Dr. Summer Peterson

    Jun 30, 202550 minS0

    <p>What if there was a way to support your child’s learning and their emotional well-being? In this episode, Craig Beswick and Dr. Summer Peterson of Lifelong Learning share a powerful, trauma-resilient approach to...

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  • We Own Wellness

    The Secrets of Healthcare Marketing - Featuring Indian Health Council

    Jun 16, 202549 minS0

    <p>What happens when marketing meets medicine, and creativity becomes a tool for healing? In this episode, we sit down with David Dawson, Marketing Director at Indian Health Council, and Bryan Davis, IHC’s Multimedia...

  • We Own Wellness

    Famous Nomad Reveals His Secrets to Freedom - Featuring Michael Ridge

    Jun 2, 20251h 5mS0

    <p>What if the path to freedom doesn’t lead through cities—but across mountains, rivers, and wild open land? In this episode, we sit down with nomadic horseman Michael Ridge, a.k.a. the Prince of Ponies and Wildflowers...

  • We Own Wellness

    Women Connecting Through Culture & Traditions - Featuring Cool Aunties

    Jun 2, 202515 minS0

    <p>Send us a text</p>

  • We Own Wellness

    Healing Your Trauma with Dance and Science - Featuring Move to Heal SD

    May 20, 202529 minS0

    <p>What if dance could do more than entertain—what if it could heal? In this episode, we’re joined by Sydney Bartunek, founder of Move to Heal SD, to explore the powerful intersection of movement, trauma recovery, and...

  • We Own Wellness

    The Body Fat Myth: What You're Not Being Told - Featuring Di Katz Shachar

    Apr 21, 202536 minS0

    <p>What if everything you knew about body fat was wrong? In this episode, we’re joined by Di Katz Shachar to uncover the surprising truth about body fat, the growing concern of premature puberty, and how to build...

  • We Own Wellness

    How Kumeyaay Wisdom Can Bring You Harmony - Featuring Dr. Anthony Pico

    Apr 7, 202533 minS0

    <p>Leadership begins with identity—and harmony sustains it. In this episode, we welcome esteemed Kumeyaay leader Dr. Anthony Pico, a U.S. veteran and former Viejas Tribal Chairman, to share timeless insights on cultural...

  • We Own Wellness

    Your Guide to Resilient Living - Featuring Meri McCoy-Thompson

    Mar 12, 202535 minS0

    <p>Life is unpredictable, but resilience helps you thrive. In this episode, Dovetail Coach Meri McCoy-Thompson, MALD, shares expert insights on building resilience, shifting protective patterns, and fostering healing...

  • We Own Wellness

    Redefining "Food as Medicine" - Featuring Tangelo

    Feb 27, 202535 minS0

    <p>Dive into the world of Tangelo! This revolutionary diet-quality improvement platform is redefining "Food as Medicine," helping people unlock healthier, happier lives. In this episode, we’re thrilled to welcome...

  • We Own Wellness

    How to Avoid Future Illnesses - Featuring Jermie-Starr Mendoza

    Jan 28, 202520 minS0

    <p>Why are preventative screenings so important for your health and well-being? Join Jermie-Starr Mendoza, a passionate advocate for early detection, as she shares powerful insights into how preventative screenings can...

  • We Own Wellness

    Decolonizing Our Systems - Featuring Dana Brown

    Jan 6, 202536 minS0

    <p>What does it really mean to decolonize our systems? Join trauma-resilient professional Dana Brown as she breaks down how colonial frameworks shape healthcare, education, and social services—and how cultural humility...

  • We Own Wellness

    Harness Your Human Nature for Ultimate Wellness - Featuring Jenny Powers, Co-Author of On the Origin of Being

    Dec 16, 20241h 2mS0

    <p>Get ready for an eye-opening and energizing conversation with author Jenny Powers! She joins the podcast to share how you can unlock greater happiness and health by reconnecting with your authentic human nature. In...

  • We Own Wellness

    Surprising VA Benefits Veterans Need to Know - Featuring Raymond McMurphy

    Dec 2, 202426 minS0

    <p>Meet Raymond McMurphy, the Quality Consultant and Liaison for Indian Health with the VA! He's on a mission to help Native veterans receive the care they deserve. Many veterans aren't aware of all the amazing benefits...

  • We Own Wellness

    Unlock Your Child’s Potential with Online Schooling - Featuring Elev8 Online Schools

    Nov 19, 202434 minS0

    <p>Meet Jenna Unis, the Principal of Elev8 Online Schools! She’s on a mission to enhance your children's future through online education. Think you know what to expect with online school? Think again! Find out what type...

  • We Own Wellness

    Diabetes Solutions You Didn't See Coming - Featuring Viviana Chavez, SDPI Coordinator

    Nov 5, 202418 minS0

    <p>Meet Viviana Chavez, the dynamic SDPI Coordinator at SIHC! She’s on a mission to reveal the incredible benefits of the Special Diabetes Program for Indians (SDPI) and how it’s here to transform lives. Think you know...

  • We Own Wellness

    Turning Food Waste into Full Plates - Featuring Produce Good

    Oct 22, 202440 minS0

    <p>Get ready to turn lemons into lemonade with the incredible Alexandra White, Co-Founder of Produce Good! In this episode, Alex breaks down why gleaning is a powerful concept that can help millions. Discover how you...

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