Hosted by Unknown Host · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
Canada’s TOP bariatric podcast — because no one should have to figure this out alone. Looking for real talk about life after bariatric surgery? You’ve found it. Bariatric Banter is the no-BS podcast hosted by Steph and Hannah — two women from Ontario, Canada, who got tired of feeling like they had to figure it all out alone. We’re here to change that. Every episode brings you raw, honest conversations about weight loss surgery: the wins, the struggles, the mental battles, the science, the slip-ups, and how to build a life that actually works post-op. Whether you’re in Canada or anywhere else, this is the podcast that tells the truth about bariatric surgery, with zero judgment and a lot of heart. 👉 Keywords: bariatric surgery, weight loss, health, nutrition, exercise, mental health, discipline, dietary rules, personal experiences, Canada, Ontario
Unknown Host hosts Bariatric Banter Podcast, a health show with 57 episodes published.
Worried about scars and incisions before your bariatric surgery? You're not alone — it's one of the most Googled (and most fear-inducing) parts of the whole journey. In Episode 55, Hannah and Steph get real about what th
Episode 54 and yes, Hannah finally looked at the number this time. Buckle up, because this one starts exactly where you'd hope a bariatric podcast wouldn't: with a deeply unhinged trip down memory lane involving dog food
Fair. Let me strip it down — no "dig into," no "real one," no "roaring back," no em-dashes doing emotional work. Just how you'd actually describe it. Episode Description Hannah and Steph are back, and neither of them rem
Hannah is back from Miami with conference plague and a lot of feelings. Steph just survived her longest run interval to date and nearly died (she didn't). This week we're getting into all of it — what it actually feels l
Episode 51 and we're back with back-to-back weeks — which means we're either very dedicated or very unhinged. Possibly both. This week we're getting into the stuff nobody talks about enough: what it actually feels like t
We're re-releasing Episode 1 for Matinee Monday — and if you've never heard it, this is your starting point. In our very first episode, Hannah and Steph introduce themselves, break down their bariatric journeys, and give
Hannah and Steph are back, one of them sick as a dog and both of them with extremely strong opinions about protein bars. This week kicks off with a little Easter nostalgia — because nothing says "first post-op holiday" l
Hannah and Steph are back with a jam-packed episode that somehow covers a $5,000 food convention neither of them can afford, the rise of flavoured dates (yes, really), and why protein is absolutely everywhere right now.
Steph and Hannah are joined by bariatric coach and fellow post-op bad-ass Rob DiMedio for one of our most real conversations yet. We’re talking: Why bariatric surgery isn’t a magic pill (and never was) The truth about re
This week on Bariatric Banter, we’re getting honest about something nobody talks about enough: what happens when the bad habits start creeping back in. From “healthy” restaurant traps that are secretly 900+ calories, to
The honeymoon phase is real… and so is what comes after it. In this episode of Bariatric Banter , Hannah and Steph get brutally honest about what life looks like 2–3+ years post-op — when routines slip, food noise creeps
Let's talk about the elephant in the room that nobody warned you about before surgery: being a bariatric patient is EXPENSIVE. And not just in the obvious ways. In this episode, Hannah and Steph get real about the hidden
Welcome to the first Bariatric Banter episode of 2026! Hannah and Steph kick off the year with some real talk about the dangers of pushing your body too hard post-surgery, the pressure of New Year's goals, and why slowin
What is it really like to support someone through bariatric surgery? In this special mini matinee episode of Bariatric Banter , Hannah is joined by a very special guest—her mom, Mary Ann—for an honest, down-to-earth conv
This week on Bariatric Banter , we’re cozying up with tea (lots of it), navigating rogue stomach gurgles, laughing through unexpected burps, and sharing our top bariatric-friendly food gift ideas for the holiday season.
This episode felt like one big “okay… let’s get honest.” We’re heading into the holidays while juggling work chaos, winter moods, and the lovely little sugar voice that keeps trying to drag us back into old habits. Both
Welcome back to the Bariatric Banter Podcast! This week Steph and Hannah both tried that cottage cheese pizza recipe that's all over TikTok and Instagram. Spoilers: We both disliked it. Like, really did not like it. But
This week, Hannah and Steph are getting into the REAL shit – like why did our parents let us believe Pop-Tarts were an acceptable breakfast? And why is the North American breakfast basically just "sugar: the meal"? We're
We’re back with a full serving of sass, snacks, and seriously good ideas! 🍁 In this week’s episode, Hannah and Steph dive into the recent protein controversay, lead in leading brands! They also explore alternative prote
Ever tried eating a block of cheese in a hotel room with no cutlery? Been personally victimized by Starbucks’ “protein” coffee calories? Same. In this week’s episode, Hannah and Steph swap hilarious travel stories, unpac
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Bariatric Banter Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 57 episodes.
Bariatric Banter Podcast has published 57 episodes.
Bariatric Banter Podcast regularly covers Health, Fitness, Society, Culture. It sits in the Health category, with a fitness focus.
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Episodes of Bariatric Banter Podcast average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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