Hosted by Stacey Steele · 🇺🇸 US · EN · 10 episodes
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Therapist burnout recovery and sustainable career support for psychologists, counsellors, social workers, and mental health professionals across public health, community agencies, and private practice. I’m Stacey Steele, Registered Psychologist in Alberta and EMDR Consultant. ReLit Practice™ supports therapists navigating burnout, moral injury, trauma work, and systemic strain while strengthening nervous system capacity and long-term professional sustainability. You deserve a practice that sustains you, not one you need to recover from. On this channel: • Therapist burnout recovery • Moral injury in helping professionals • Nervous system regulation for clinicians • Sustainable workload and boundary clarity • Trauma-informed clinical practice • Clinical excellence Each week you’ll find grounded content on burnout recovery, moral injury, practical regulation tools, clinical excellence, sustainable practice design, and and sta
Stacey Steele hosts The ReLit Practice™, a education show with 10 episodes published.
Nobody warned us about the endings. Not the dramatic ones. The quiet ones. The client who stops booking after twelve sessions. The transfer you didn't have time to process. The termination that was complete but emotional
Episode Summary In this episode, Stacey Steele draws on her own experience as a psychologist diagnosed with ADHD as an adult, and a growing body of research, to explore the specific intersection of neurodivergence and oc
In this episode, Stacey Steele, R.Psych., takes on five of the most persistent and clinically consequential myths about burnout in the helping professions and replaces them with what the research actually shows. Drawing
Most clinicians have been trained to be exquisitely self-aware. Few have been trained in what to do with what they see. In this episode, we look at what the research actually says about therapeutic self, self-awareness,
You've heard it. You've said it. "You just need better boundaries." But what if the boundary conversation has become part of the problem? In this episode, we explore how self-sacrifice and unrelenting standards schemas,
If you’re a clinician providing therapy, how many times today have you used the word “boundaries”? Likely in the context of working with someone in their relationships or helping someone try to get more balance in their
If someone asked you to name the core tool of your clinical practice, what would you say? EMDR? CBT? Your favourite assessment measure? Maybe it's none of the above. And maybe it’s you. The caring self, who you are in th
Thank you for listening! Everything on this podcast is guided by five pillars, recognizing and releasing burnout, repairing and rewiring overfunctioning patterns, restoring rhythm and regulation, redesigning practice for
Rest didn't fix it. That's because burnout in clinical practice is often driven by something different: grief. Grief requires a different kind of repair. In this episode, we go beneath the surface of therapist burnout to
Burnout, Moral Injury, and Sustainable Recovery for Therapists In this episode, we explore why burnout for therapists often reflects ethical strain, cumulative trauma exposure, and nervous system overload rather than sim
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The ReLit Practice™ is hosted by Stacey Steele. The show is categorised under education (self improvement) and has published 10 episodes.
The ReLit Practice™ has published 10 episodes.
The ReLit Practice™ regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The ReLit Practice™ average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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