PitchCentric
the Progressive Overload project podcast artwork

health

the Progressive Overload project

Hosted by Danny Matranga + More · health · EN-US

Apple PodcastsWebsite

About this Podcast:

The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for listeners who want more. The podcast was launched in 2020 and has a library of hundreds of episodes. It expanded to include more hosts and guests in 2025 after achieving nearly 1,000,000 downloads.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

28%

Guest openness

Selective

Verified email on file
80/100
Required Score

Sign up to generate a grounded pitch for the Progressive Overload project.

Signup to Generate a Pitch

Questions about the Progressive Overload project

What is the Progressive Overload project about?

The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness, while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun.

Who hosts the Progressive Overload project?

the Progressive Overload project is hosted by Danny Matranga + More. The show has published 433 episodes to date.

What has the Progressive Overload project covered recently?

Recent episodes include "420: Health and Wellness Trends in 2026" (8 January 2026, 29 minutes), "419: 2026 Fitness + Nutrition Goals, MVP Predictions, Stranger Things + More" (17 December 2025, 39 minutes), and "418: Speed up Your Training, Surviving the Holiday, MTG Resigns + More!" (11 December 2025, 43 minutes).

How often does the Progressive Overload project publish?

the Progressive Overload project publishes roughly weekly, with episodes averaging 57 minutes across 433 episodes.

How hard is it to get booked on the Progressive Overload project?

Booking probability for the Progressive Overload project is 28%, and the host is rated Selective on guests. the Progressive Overload project requires a Pod Score of 80 or higher. the Progressive Overload project's contact route on record: verified email.

Who should pitch the Progressive Overload project?

The strongest fits for the Progressive Overload project are Fitness, Golf & Recreation and Health & Wellness Services. the Progressive Overload project has a health audience.

About the host

Danny Matranga + More hosts the Progressive Overload project, a health podcast with 433 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • the Progressive Overload project

    420: Health and Wellness Trends in 2026

    Jan 8, 202629 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    419: 2026 Fitness + Nutrition Goals, MVP Predictions, Stranger Things + More

    Dec 17, 202539 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    418: Speed up Your Training, Surviving the Holiday, MTG Resigns + More!

    Dec 11, 202543 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    417: Lean Bulking, Strategies for Fat Loss, Baseball Dynasties, Epstein Files + More!

    Nov 26, 20251h 2m

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    416: James Cappola - Fitness Trends, Overcoming Doubters, Masculinity + More

    Nov 19, 202542 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

View More
  • the Progressive Overload project

    415: Muscle Obsession, ICE Fitness Test, Japan Vs. America + More

    Nov 12, 202558 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    414: Training Intensity, Trump Coke, Government Shutdown + More

    Nov 5, 20251h 7m

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    413: Time off Lifting, Recovery, Liver King vs. Live Forever, Youth Sports, the Fed + More!

    Oct 24, 202547 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    412: Health Policies that WORK? GLP-1's, Cancel Culture + More

    Oct 15, 202555 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    411: Fitness Industry Trends, Vegan Vs. Carnivore, Lab Meat, Stocks + MAHA

    Oct 8, 202556 min

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    410: Quitting GLP-1's, Strength vs. Mass, RFK + "MAHA", Protein Products + MORE!

    Sep 26, 20251h 32m

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    409: Creatine for Kids, 1200 calorie diets, food costs, guns + more!

    Sep 19, 20251h 5m

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    408 - RFK, GLP-1's and the Economy, Serena Williams, Fake Natties + Violence in America

    Sep 17, 20251h 9m

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    407 - HRT, Supplements for Women/Menopause, Lebron's "Squat" + More?

    Sep 10, 20251h 7m

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    406: postpartum fitness, creatine for women, are deadlifts RISKY, is cycle syncing a waste?! + more!

    Aug 27, 20251h 12m

    Join one of three app based training teams, free for 7 days! HERE ! With workout video tutorials, sets, reps, and more. Interested in Working With Coach Danny and the guys? Click HERE ! Help the show (and enter for a...

  • the Progressive Overload project

    405: Presidential Fitness Test, "NEW" Coke, Ultraprocessed Foods + More!

    Aug 13, 20251h 50m

    Join my app based training teams, free for 7 days! HERE ! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE ! Help the show (and enter for a chance to win some swag) by leaving a review...

  • the Progressive Overload project

    404: Gym Equipment Draft! Sports Injuries, Super-Bowl Predictions, South Park + MORE!

    Jul 30, 20251h 22m

    Join my app based training teams, free for 7 days! HERE ! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE ! Help the show (and enter for a chance to win some swag) by leaving a review...

  • the Progressive Overload project

    403: Healthcare, SNAP Funding, and the BBB with Congresswoman Kimberly Morrison

    Jul 22, 202523 min

    In this episode, I sit down with representative Kimberly Morrison of the U.S. congress to discuss health and recent legislation. Join my app based training teams, free for 7 days! HERE ! Interested in Working With Coach...

  • the Progressive Overload project

    402: Health Misinformation, "MAHA, How to Stay informed + Q and A (creatine, focus on aesthetics)

    Jun 25, 202531 min

    Join my app based training teams, free for 7 days! HERE ! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE ! Help the show (and enter for a chance to win some swag) by leaving a review...

  • the Progressive Overload project

    Pod 401: Q +A unhealthy Americans, breastfeeding, weighted vests, pilates, celsius drinks + more

    May 14, 202532 min

    Join my app based training teams, free for 7 days! HERE ! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE ! Help the show (and enter for a chance to win some swag) by leaving a review...

Recent guests

Recent guests on the Progressive Overload project. Study who booked and why before you pitch.

Best industries to pitch the Progressive Overload project for

PitchCentric classifies the Progressive Overload project under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.

Similar Podcasts

Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

Podcasts like the Progressive Overload project

Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.

Questions about the free trial? See the pricing FAQ