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Hosted by Tom Senior & Mimi Davenport · 🇺🇸 US · EN-US · 180 episodes
Established thought leaders with verified media credentials.
A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!
Tom Senior & Mimi Davenport hosts The Powerful Performer Podcast, a health show with 180 episodes published.
The Summer Fitness Safety Box ☀️ Summer doesn't have to mean choosing between your results and your life. You know the drill. BBQs, holidays, a few too many pints in the sun... and then the guilt spiral that makes you ei
Let's get your question's answered so you're clear on your fitness journey!
A science backed blueprint of how you can undo the weekend damage of a blowout and find your groove again!
How To Maintain Results This Summer, Without Giving Up LIFE! ☀️🍹 Get Coached By me - https://calendly.com/powerful-performer/powerfulperformer Summer doesn't have to mean choosing between enjoying yourself and staying i
Why do so many “healthy” diets leave people tired, hungry, and stuck in a cycle of restriction? In this episode, we break down some of the world’s worst diets, why they fail, and the hidden damage they can do to your met
Most people train hard… but still don’t look like they train. In this episode, we break down the Body Comp Training Accelerator - the exact approach we use to help clients build muscle, drop body fat, and actually see th
Want to lean out for summer without starving yourself or obsessing over every calorie? In this episode, we break down exactly how to eat for a “summer shred” in a way that’s realistic, sustainable, and actually works. We
If you’ve been training consistently but not seeing results… this is for you. You’re showing up. You’re putting the effort in. But somehow, you still feel stuck — no progress, no changes, just frustration building. In th
If you’re an actor who’s putting in the gym hours but not seeing the results you expected, this episode is for you. In this podcast, we break down 5 essential gym habits every actor needs to start seeing real, life-chang
I sat down with Stephanie Hepner as she hit a pretty big milestone on the programme. I wanted to delve into what she did and how she balanced her new fitness life filming , director and auditioning!
Your cheat sheet for getting in the best shape of your life. Putting it all together!
Everything you need to be doing to go from skinny fat, to lean, athletic and strong!
This is exactly how to eat to sculpt a lean, strong, athletic body - all the other stuff online you can ignore!
Each month we run our Powerful Performer Masterclass for our community, and this month we dove into habits. Since we’ve had so many questions lately about staying consistent and motivated, we wanted to share this one wit
we're being venerable here, so you don't have to make the same mistakes as us!
In this episode, I’m joined by sleep expert Gary Allman to break down how optimising sleep can dramatically improve body composition. Gary shows me how dialing in my sleep helped me build more muscle and drop fat—without
What actually builds muscle—and what’s just noise? In this episode, we break down muscle hypertrophy using a simple but powerful framework: the Training Pyramid for Muscle Growth . Starting from the foundation of consist
The Pyramid for Nutrition on Lean Muscle Growth breaks down what truly matters for building muscle—Tom has ranked from most to least important. He cuts through the noise to focus on the fundamentals first, then layer in
Are your workouts secretly holding you back? In this episode, we break down the 10 biggest muscle-building mistakes that are killing your progress—from poor recovery and bad form to nutrition slip-ups and programming err
if your calorie deficit seems to be broke, here's 13 ways how to fix it so it never ever happens again!
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The Powerful Performer Podcast is hosted by Tom Senior & Mimi Davenport. The show is categorised under health (fitness) and has published 180 episodes.
The Powerful Performer Podcast has published 180 episodes.
The Powerful Performer Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Powerful Performer Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Powerful Performer Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Powerful Performer Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Powerful Performer Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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