health
Hosted by Tom Senior & Mimi Davenport · health · EN-US
A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchThe Powerful Performer Podcast is hosted by Tom Senior & Mimi Davenport. The show has published 184 episodes to date.
Recent episodes include "How to Build a Business Class Body!" (26 October 2026, 20 minutes), "Your Metabolism Isn’t Broken, You’ve Just Been Dieting Too Long" (14 October 2026, 16 minutes), and "The 5 Diet Myths Keeping You Stuck" (30 September 2026, 19 minutes).
The Powerful Performer Podcast publishes roughly every two weeks, with episodes averaging 21 minutes across 184 episodes.
Booking probability for The Powerful Performer Podcast is 34%, and the host is rated Selective on guests. The Powerful Performer Podcast requires a Pod Score of 80 or higher. The Powerful Performer Podcast's contact route on record: public web form.
The strongest fits for The Powerful Performer Podcast are Health & Wellness Services. The Powerful Performer Podcast has a health audience.
Tom Senior & Mimi Davenport hosts The Powerful Performer Podcast, a health podcast with 184 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #185
✈️You fly business class. Your fitness flies economy. Three good weeks of training, then one work trip, and you’re back to square one. Sound familiar? In this episode of the Powerful Performer Podcast, I show you how to...
You’re eating less than ever and still not losing weight. Meanwhile, lean influencers are eating 3,000 calories a day and staying shredded. So what’s going on? In this episode of the Powerful Performer Podcast, I break...
Episode #183
Cut out oats, fruit and your Friday pint, and still not losing fat? It's not your willpower. It's the myths. In this episode we bust the 5 biggest nutrition myths that have you dieting on fear instead of facts: Carbs...
Episode #182
Got fitness questions? I got answers. This month you dropped your toughest training and nutrition questions straight into my IG Q box, and I'm answering them all in one sitting. No fluff, no filler, just straight talk...
Fitness fails when it's bolted onto your life instead of built around it. The Real Life Method flips that, structuring training and nutrition to fit your schedule, your travel, your social life, not the other way round...
Episode #180
The Summer Fitness Safety Box ☀️ Summer doesn't have to mean choosing between your results and your life. You know the drill. BBQs, holidays, a few too many pints in the sun... and then the guilt spiral that makes you...
Episode #179
Let's get your question's answered so you're clear on your fitness journey!
Episode #178
A science backed blueprint of how you can undo the weekend damage of a blowout and find your groove again!
How To Maintain Results This Summer, Without Giving Up LIFE! ☀️🍹 Get Coached By me - https://calendly.com/powerful-performer/powerfulperformer Summer doesn't have to mean choosing between enjoying yourself and staying...
Episode #176
Why do so many “healthy” diets leave people tired, hungry, and stuck in a cycle of restriction? In this episode, we break down some of the world’s worst diets, why they fail, and the hidden damage they can do to your...
Episode #175
Most people train hard… but still don’t look like they train. In this episode, we break down the Body Comp Training Accelerator - the exact approach we use to help clients build muscle, drop body fat, and actually see...
Episode #174
Want to lean out for summer without starving yourself or obsessing over every calorie? In this episode, we break down exactly how to eat for a “summer shred” in a way that’s realistic, sustainable, and actually works...
Episode #173
If you’ve been training consistently but not seeing results… this is for you. You’re showing up. You’re putting the effort in. But somehow, you still feel stuck — no progress, no changes, just frustration building. In...
If you’re an actor who’s putting in the gym hours but not seeing the results you expected, this episode is for you. In this podcast, we break down 5 essential gym habits every actor needs to start seeing real...
I sat down with Stephanie Hepner as she hit a pretty big milestone on the programme. I wanted to delve into what she did and how she balanced her new fitness life filming , director and auditioning!
Episode #170
Your cheat sheet for getting in the best shape of your life. Putting it all together!
Episode #169
Everything you need to be doing to go from skinny fat, to lean, athletic and strong!
Episode #168
This is exactly how to eat to sculpt a lean, strong, athletic body - all the other stuff online you can ignore!
Each month we run our Powerful Performer Masterclass for our community, and this month we dove into habits. Since we’ve had so many questions lately about staying consistent and motivated, we wanted to share this one...
Episode #166
we're being venerable here, so you don't have to make the same mistakes as us!
Recent guests on The Powerful Performer Podcast. Study who booked and why before you pitch.
PitchCentric classifies The Powerful Performer Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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