Hosted by Matthew Monos · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Become stronger and more confident! Learn tips and tricks to improve health, fitness, and performance. Topics covered include exercise, sleep, nutrition, mental health, and more.
Matthew Monos hosts Empower Performance Podcast, a health show with 29 episodes published.
Today's guest, strength and conditioning coach, Sahana Slack discusses how she programs for, communicates with, leads and inspires female athletes of various ages to perform their very best both physically and mentally.
Today's guest, strength and conditioning coach and combat sports enthusiast, Dustin Lebel discusses how to get the most bang for your buck with your workouts in regarding to enhancing athletic performance, how to balance
Today's guest, strength and conditioning coach, Hunter Saffell discusses how training benefited his college basketball career, his approach to training as a hybrid athlete, the importance of getting outside your comfort
Today's guest, personal trainer RJ Krauss, discusses the importance of a having a well-rounded training program, the benefits of training for ability rather than just aesthetics, how blending strength and mobility leads
Today's guest, speed and performance coach Zac Newbell, discusses how to create proper speed training programs, how to teach proper mechanics for acceleration, top speed, and change of direction, the importance of plyome
Today's guest, professional soccer rehab & performance trainer Jared Miller, discusses return to play principles for injured athletes, how to microdose training stress in the midst of a congested match schedule, best men
Today's guest, strength coach Josh Bray, discusses many practical and scientific aspects to coaching including how to connect with athletes, create team culture, make do with limitations in space or equipment as well as
Today's guests, strength coach Ben Racke and physical therapist Dr. Cody Craig discuss scope of practice in the health and wellness space, the power of the mind in regard to pain perception, how to train in the presence
Today's guest, Taekwondo black belt and strength coach Philip Ha, discusses his journey with martial arts, how to improve flexibility and mobility, the benefits of cross training, his college studies in mental health cou
Today's guest, track strength coach, Angie Owens discusses how she approaches gym work for track athletes, why athletes and general population can benefit from speed and power training, the importance of nutrition for he
Today's guest, golf strength coach, Mike Carroll discusses how to improve club head speed, mobility for golf, and more! We go into deep dive discussions on topics like training for performance v. longevity, the best use
Today's guest, former college hockey player and current strength coach Steve Whyte, discusses how his background in special education and sport coaching helped him in his current role, why it's important to teach kids a
Today's guest, health and performance coach, Ishan Hewa discusses topics including supplements, TRT, peptides, ice baths, foam rolling, and more. He explains how he helps clients improve body composition through tracking
My son will be born soon. I've had months to reflect on myself, who I want to be as a father, what I want to teach my son. Here are some pieces of advice that I have for him from my life experience so far. I hope some of
Today's guests, Ray & Seth Miller, are BJJ black belts, owners, and instructors at Spectrum Jiu Jitsu in Kearneysville, WV. They discuss their journey from white belt to black belt, their coaching philosophy, how they bu
In today's episode, host Matthew Monos shares his thoughts on perfectionism v. growth mindset, the balance of nuance, open-mindedness, "optimal training", and more. Give it a listen and please send any questions or topic
Today's guest, CrossFit coach Megan Urban, discusses how she first got into CrossFit, some myths surrounding it, the benefits of it, as well as training considerations for pre and post partum mothers. She gives practical
Today's guest, therapist Megan Klenk, discusses the importance of mental and emotional health in regard to both day-to-day life and athletics. She destigmatizes therapy, busts common myths surrounding the mental health s
Today's guest, BJJ strength coach and black belt, Alex Sterner discusses empowerment in the presence of pain and injury, the power of mentality and how it affects perception, lessons he's learned during his 20-year Jiu J
Today's guest, BJJ strength coach and black belt, Alex Sterner discusses empowerment in the presence of pain and injury, the power of mentality and how it affects perception, lessons he's learned during his 20-year Jiu J
Jared Miller
professional soccer rehab & performance trainer
1 appearance on this show
Mike Carroll
golf strength coach · Central Agencies LTD
1 appearance on this show
Ray
co-founder of Lighthouse Emotional Wellness Center · Unipro Asia
1 appearance on this show
Seth Miller
Executive Director · Innocence Project of Florida
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Empower Performance Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Empower Performance Podcast is hosted by Matthew Monos. The show is categorised under health (fitness) and has published 29 episodes.
Empower Performance Podcast has published 29 episodes.
Empower Performance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Empower Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Empower Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Empower Performance Podcast average 68 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Empower Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
