Hosted by The Mindset/Mirror Connection Podcast · 🇺🇸 US · EN · 274 episodes
Established thought leaders with verified media credentials.
"What you say in your mind, you see in the mirror."A podcast for high-achieving women ready to break free from food and body obsession, quiet the inner critic, and build lasting self-worth from the inside out—with insights, tools, and compassion from a therapist who truly gets it. Hosted by Christina Hathaway, Licensed Marriage and Family Therapist specializing in food and body obsession.Find us on:Set a call with us! https://form.jotform.com/251045950595057Instagram: @mindsetofmattercoaching / @mindsetmirrorconnectionpodYouTube: https://www.youtube.com/@mindsetmirrorconnectionpod
The Mindset/Mirror Connection Podcast hosts The Mindset/Mirror Connection, a health show with 274 episodes published.
When was the last time you had sex with your partner? It's one of the most searched relationship questions online, and one of the least discussed. If you've ever wondered whether your relationship is normal, worried that
Show notesDecision fatigue is one of the biggest hidden reasons high-achieving women struggle to stay consistent with healthy habits, and it has nothing to do with laziness, lack of discipline, or weak willpower. In this episode o
Show notesIn this powerful episode, Christina sits down with leadership advisor and performance strategist Wendy Kleinfeld for a raw conversation about perfectionism, identity, burnout, and what happens when high-achieving women r
Show notesWhy do executives struggle to stay consistent with wellness programs, even when they’re highly disciplined in every other area of life? In this episode of The Mindset Mirror Connection , we break down the real reason wel
Show notesIn this episode of The Mindset Mirror Connection, we break down a powerful truth: you don’t have a discipline problem, you have a planning problem. If you’ve ever felt stuck, overwhelmed by food choices, or frustrated by
Show notesIs thin still in or are we already moving on to the next impossible standard? In this episode of The Mindset Mirror Connection, Christina Hathaway breaks down the constantly changing body ideals shaping women’s lives, an
Show notesBirth Trauma is more common than we think, and far more misunderstood. In this powerful episode of Mindset Mirror Connection, we sit down with perinatal therapist and researcher Dr. Teela Tomassetti (PsyD) to uncover the
Show notesWhat happens when the pursuit of the “perfect body” comes at the cost of your identity, relationships, and mental health? In this deeply honest and thought-provoking episode of The Mindset Mirror Connection, we sit down
Show notesWhat if your exhaustion isn’t about doing too much, ut about holding everything together? In this must-watch of The Mindset Mirror Connection, we unpack the hidden truth behind the mental load gap, the invisible cognitiv
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Are you stuck in the cycle of doing everything “right” but still struggling with with fat loss and metabolism? In this episode of The Mindset Mirror Connection , we sit down with nutrition expert Ben Brown to break down
Show notesIf you’ve ever thought “Why is my menstrual cycle suddenly so irregular?”, especially after weaning from breastfeeding or entering your late 30s and 40s, this episode will help you understand what’s actually happening in
Show notesPeptides are everywhere right now, but what are they really, and why are they suddenly one of the most talked-about topics in modern medicine? In this must-watch episode of The Mindset Mirror Connection, we sit down with
Show notesIn this deeply honest episode of The Mindset Mirror Connection , we unpack something many women feel but rarely say out loud: female rivalry, comparison triggers, and the quiet tension that can exist between women. Have
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High achiever burnout, nervous system dysregulation, and chronic stress are silently impacting high-performing professionals… and most don’t realize it until it’s too late. In this episode of The Mindset Mirror Connectio
Show notesWhat happens when your growth triggers the people you love? In this episode of The Mindset Mirror Connection, we’re diving deep into what it really means when your people don’t support your growth, and why setting bounda
Show notesPostpartum. Perimenopause. Menopause. Body betrayal. What happens when the body you've always known changes, and no one gives you the manual? In this deeply affirming episode of The Mindset Mirror Connection, we’re unpac
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In this enlightening episode of The Mindset Mirror Connection, we sit down with Licensed Therapist Deanna Stephenson to explore neurodivergence, late-in-life diagnosis, autistic burnout, and what it really means to be an
Show notesIn this powerful episode of The Mindset Mirror Connection, we dive into the emotional roots of perfectionism and overachievement, and why they may stem from childhood emotional neglect. This isn’t just a mindset issue. I
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In this powerful episode, we sit down with the legendary Abbey Sharp, a Registered Dietitian (RD), bestselling author, and CEO of Abbey’s Kitchen. With over 2 million followers and a fearless mission to dismantle toxic d
Show notesAre you tired of starting over every Monday with the same body goals and the same frustration? In this powerful episode of The Mindset Mirror Connection, we dive deep into the body shame loop so many high-achieving women
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The Mindset/Mirror Connection is hosted by The Mindset/Mirror Connection Podcast. The show is categorised under health (fitness) and has published 274 episodes.
The Mindset/Mirror Connection has published 274 episodes.
The Mindset/Mirror Connection regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Mindset/Mirror Connection is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mindset/Mirror Connection hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mindset/Mirror Connection average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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