Hosted by Tshegetso Moepi · 🇺🇸 US · EN · 136 episodes
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A Cup Full with Tshegetso Moepi is a podcast that blends education and inspiration to help you grow. Focused on self-improvement, it challenges listeners to become self-aware, and intentional about their holistic well-being. With practical, actionable advice, I hope to empower you to make positive changes and live a more balanced, fulfilling life.
Tshegetso Moepi hosts A Cup Full, a education show with 136 episodes published.
Hi Community, This week’s episode marks the final chapter of A Cup Full. For the past three years, this podcast has been one of the most fulfilling journeys of my life. From the late nights of research, the joy of record
Hi Community! What does it really mean to find your people—and why does it matter now more than ever? In this weeks episode I sit down with Savannah Cozzi and Sarah Waller, the powerhouse founders of Socially Gathering—S
Hi Community! What if your skincare routine didn’t need to be complicated to be effective? In this episode oI sit down with Dr. Fernanda da Silva Tatley—scientist, founder of Azurlis Natural Skin Care, and advocate for c
Hi Community! In this weeks episode, I open up about what it’s meant to me grow, to heal, and to finally accept the version of myself I’ve become. I’m no longer the person I was two years ago — and that realization has c
Hi Community! In this powerful and heartfelt episode, I’m joined by psychotherapist Mmampho Tswene for a transformative conversation on how talk therapy can support the healing of childhood trauma. Drawing from both her
Hi Community! In this weeks episode we are talking about the beauty and value of pausing and resting. In a world that celebrates constant hustle, choosing to rest can feel strange and sometimes even wrong.join me, as we
Hi Community! In this weeks episode we're talking about learning to play in adulthood. Adulting doesn’t have to mean abandoning the things that light us up. Join me, as we explore how to reconnect with joy in the midst o
Hi Community! In this episode of A Big Sisters Advice, I’m sharing the kind of advice I wish someone had given me after matric. Whether you’re upgrading your marks, in a gap year, or starting your journey in university o
Hi Community! In this weeks episode I open up about my personal journey of improving my relationship with money — the highs, the lows, and the lessons learned along the way. I share how I made the intentional decision to
Hi Community! In this weeks episode, we explore beauty, self-perception, and how society often distorts the way we see ourselves. I’m here to remind you that you don’t need to change a single thing to be worthy or beauti
Hi Community, In this episode, we dive into the powerful reminder that you only have one body—your lifelong home. I explore the importance of treating yourself with love, respect, and mindfulness, making choices that nou
Hi Community! In this weeks episode we're talking about how small steps lead to big moments. We dive into the power of obedience and intention in the seemingly small moments of life. Often, we’re so focused on the big pi
Hi Community! Welcome to Season 7 I am so excited to be ushering a new season with non other than my good friend Bokang!!! We're reflecting on the last decade and what our 20's have taught us. And share our thoughts, fee
Hi Community! In this week's episode we are wrapping up both the Healing Through Feeling Series and this season of the podcast. Join me as I reflect on how choosing to pursue relationship with God has changed me for the
Hi Community! In this weeks epsiode we are still healing through feeling, but with a specific focus on how taking care of myself has played a pivotal role in me finding the peace and healing I have looked for, for a real
Hi Community! Join me as I put on my big sister hat and share some advice that I would've loved to hear in my earlier twenties. Follow A Cup Full on TikTok 📱: https://www.tiktok.com/@acupfullpod I want to hear from you!
Hi Community! In this week's episode we are continuing with the healing through feeling series, specifically journeying through the nervous system. Join me as I detail what the nervous system is, the value of healing it
Hi Community! In this week's episode we continue with the healing through feeling series with a specific focus on acceptance. Accepting the truth about the things that happened in the past that affected me negatively has
Hi Community! Welcome to yet another series! As I close off the season, I thought it would be a good idea to share some of the functional, effective and practical things I have done to help me heal my heart, body and min
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A Cup Full is hosted by Tshegetso Moepi. The show is categorised under education (self improvement) and has published 136 episodes.
A Cup Full has published 136 episodes.
A Cup Full regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
A Cup Full is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Cup Full hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Cup Full average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Cup Full's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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