Hosted by Mindbuffs · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind.—If you’d like to learn more about Mindbuffs and what we do, go check us out at www.mindbuffs.com or send us a message at info@mindbuffs.ca
Mindbuffs hosts The Mindbuffs Podcast, a health show with 34 episodes published.
In today’s episode, Mat and Kayla give you the skinny on types of therapy you might encounter as a client along with the benefits and limitations of each. The goal is to help you (the client) advocate for yourself and pr
The weight of performance: How Athletes View Their Bodies Lindsay is taking the lead on this series debut of the Body image issues in athletes podcast. Having written her thesis on this topic, Lindsay accounts her passio
The Power & Control Wheel in Sports series discusses challenges in athletic and team cultures where power dynamics are unavoidable. In this conversation, Mat and Lindsay discuss how intentional and unintentional actions
In this episode of the confidence series, you'll learn the role that inner voices play in nurturing or breaking down confidence and the importance of self-compassion. Mat and Kayla explore what happens internally when we
Fit at any cost: Eating Disorders in Sport For the upcoming Eating Disorder Awareness Week, which runs from February 1 to 7, these three athletes and Mindbuffs psychologists, Alex, Ana, and Lindsay, address the stigma an
In this episode, Sport & Performance Psychologists Mat de Moissac and Kayla Unrau explore the importance of connection, the loneliness epidemic, and how shaking up your social groups can be an excellent way to orient you
In this episode of the confidence series, we discuss the roles that our priorities, self talk, and community play in building the foundation of how we see ourselves. Mat and Kayla also explore how an athlete’s ability to
This Week on The Mindbuffs Podcast: Join Mat and special guest Kayla, a sports psychologist, as they dive into the multifaceted nature of confidence in sports. Building on their previous episode that laid the groundwork
This Week on The Mindbuffs Podcast: Join Mat and special guest Lindsay Piper, a sports psychologist and performance dynamics expert, for Part 2 of their in-depth exploration into the complex world of coercion in sports.
This Week on The Mindbuffs Podcast: In Part 2 of our series on Business Appreciation, Mat is once again joined by Shawna Shuster, a mental performance consultant at Mindbuffs. This episode dives deeper into how businesse
This week on The Mindbuffs Podcast: Mat is joined by special guest, Lindsay Piper, a sports psychologist and expert in performance dynamics, to delve into the often-overlooked topic of coercion and control in sports. Lin
This week on The Mindbuffs Podcast: Mat is joined by special guest Shawna Shuster, a mental performance consultant at Mindbuffs, to share their focus on enhancing workplace dynamics through appreciation. Shawna shares he
This week on The Mindbuffs Podcast, Mat and Alex are joined by Megan Dart, the executive director at Edmonton Fringe Theatre. With the Fringe festival just around the corner, Megan shares her insights on the intersection
Join Mat de Moissac and Alex Schinke on the latest episode of The Mindbuffs Podcast as they dive into some of the most memorable moments from the recent Olympics, exploring the games through the lens of sports psychology
Hello friends! We have another exciting new Mindbuffs Podcast for you, live in high definition video! We are starting another new series this week, entitled the Power and Control Wheel: Abuse in Sport. This series will e
The positive mindset and emotions that come with genuine confidence are so powerful that they can significantly alter our neurochemistry. Dozens of studies in medical journals show that confidence in one's recovery leads
If you haven't already, go back and listen to our What is the Difference Between Discomfort and Insecurity episode here! Also, before we get started, here are some important concepts we go over: - SOGIE: Sexual Orientati
Continuing their chat about tangible accommodations for neurodiverse employees, Mat and Shawna dive into the science of neurodiversity. Are we all neurodiverse, or has social media taken over the world of medicine? This
We're really cooking now! Last week on the Podcast, Mat and Shawna had a great discussion about Neurospiciness (Neurodivergence) in the Workplace. They talked about all the different ways Neurodiversity can show up and t
Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest topics online right now. So this week on The Mindbuffs
Lindsay
Financial Therapist · grief and life coaching
2 appearances on this show
Alex
trained clinical counselor and child welfare social worker · JWA Management Consulting
1 appearance on this show
ANA
Therapist · UP for Learning
1 appearance on this show
Kayla
Public Relations Specialist · @acourtofkayla
1 appearance on this show
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The Mindbuffs Podcast is hosted by Mindbuffs. The show is categorised under health (fitness) and has published 34 episodes.
The Mindbuffs Podcast has published 34 episodes.
The Mindbuffs Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Mindbuffs Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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