Hosted by Sara Maude · 🇺🇸 US · EN · 85 episodes
Established thought leaders with verified media credentials.
If you are tired of rolling out wellbeing initiatives and nothing is changing, this podcast is for you.This podcast is for business leaders, HR, learning and development, and wellbeing managers who are serious about reducing burnout, improving performance, and creating workplaces that work, not just look good on paper.If your organisation has invested in training, tools, and programmes, yet stress levels remain high and resilience initiatives fail to move the needle, this podcast challenges why.Each episode dismantles the assumption that stress and burnout are caused by workload, roles, or external pressure. Instead, it points to what is shaping human experience from the inside out, and why, without this understanding, even the best wellbeing strategies stall.Grounded in neuroscience, consciousness, self-awareness, and nervous system insight, this podcast offers a fundamentally different foundation for workplace wellbeing and performance, one that creates real, measurable change ra
Sara Maude hosts The Mind Solution Podcast, a business show with 85 episodes published.
The higher you climb in HR, the lonelier it feels. If you've ever felt like the emotional airbag for everyone else, absorbing the fallout of redundancies, change initiatives, and mental health crises while quietly wonder
Beyond the Goggles: Revolutionising Workplace Wellbeing Through Awareness In this episode, Sara Maude explores a revolutionary approach to employee wellbeing that goes beyond traditional management tools. By understandin
Have youy ever noticed that way the brain loves to catastophise and think the worst case scenario? You see your boss calling and your mind goes 'oh my God, I'm going to loose my job'. Or you don't hear from your partner
Are you an HR professional feeling the relentless weight of your role, the stress, the overwhelm, the burnout? In this episode, Sara Maude explores a powerful perspective shift: burnout isn't just about the job, it's abo
Are You an HR Firestarter or an HR Fire Fighter? I came across a LinkedIn post yesterday where an HR professional had created an HR Bingo card. A snapshot of what a typical week in HR looks like. Things like explaining t
This one started life as a video but the conversation was too good not to share as a podcast epiosde! You are not born confident - Those are the words that literally jumped out of an email that had been sent to me and ot
Are you an HR professional who feels like an imposter? Constantly needing to prove yourself, but never quite feeling good enough? You're not alone. And it's not the job that's doing it. In this episode, I share the story
Why It's Time to Rethink Resilience Training in the Workplace Resilience training in the workplace is something organisations have been investing in for years. But what if it's time to rethink what resilience is? In this
Understand The Difference Between Self-Awareness and Consciousness Keen to understand what consciousness is? And to explore the difference between self-awareness and consciousness? This is one of my favourite subjects, a
🎧 Your Brain Isn't Wired for Happiness, It's Wired for Survival If you've already begun creating change from the inside, if you've started to raise your self-awareness, expand your consciousness, and experience those in
You Haven't Lost Your Confidence! You've Just Been Looking in the Wrong Place. In this episode, Sara Maude cuts through the noise around confidence revealing the deeper truth about where it really comes from. You'll disc
In this 30-minute episode, Sara Maude dives into one of the most pressing issues in the people profession — HR burnout. Drawing on her own experience and years of supporting HR leaders, Sara explores what's really creati
Why Self Awareness is The New Superpower in The Workplace We like to believe that we're in control of our lives — that we're consciously choosing how we respond, what we think, how we behave. But here's the truth: more t
Manifestation is one of my absolute favourite topics —ever since I discovered The Celestine Prophecy at 20, I've been fascinated by how we create our own reality. And while manifesting isn't something I talk specifically
In this episode, I'm joined by the incredible Carol Look, EFT Master and author of The Yes Code . Together, we dive into how self-sabotaging behaviours like perfectionism, procrastination, and neglecting self-care hold s
Are you leading in a way that feels aligned—or just surviving in a system built for men? In this special International Women's Day episode, I'm talking about the divine feminine in leadership and why so many high-achievi
💥 If you're someone who prides yourself on being strong, independent, and capable—someone who has their shit together—then experiencing an emotional wobble can feel… unsettling. Maybe even frustrating. Because aren't yo
Imposter syndrome doesn't discriminate. No matter how successful we are, that nagging voice of self-doubt can creep in. In this episode, I dive into the reality of overcoming imposter syndrome , sharing insights on why e
What if your emotions weren't something to fear or control—but a powerful language guiding you toward deeper self-trust, clarity, and freedom? In this episode, I invite you to see emotions in a whole new light. So many w
Have you ever wished for a breakthrough so powerful it could transform your life in an instant? That's exactly what we're diving into in this episode. Transformation doesn't have to take months or years—it can happen in
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The Mind Solution Podcast is hosted by Sara Maude. The show is categorised under business (management) and has published 85 episodes.
The Mind Solution Podcast has published 85 episodes.
The Mind Solution Podcast regularly covers business, management. It sits in the business category, with a management focus.
The Mind Solution Podcast is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mind Solution Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mind Solution Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mind Solution Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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