The Homecoming Podcast with Dr. Thema
Episode #240 The Journey to Joy and Freedom with Tina Lifford
Feb 23, 202625m
Podcast guest profile
Tina Lifford: podcast appearances and interviews
Actress, author, Interior Fitness Project founder
Podcasts7Episodes8Years active1Latest1 months ago
Total podcasts
7
across 8 episodes
Episodes
8
since 2026
Most recent
1 months ago
Jun 22, 2026
Years on record
1y
first seen 2026
About Tina Lifford
Tina Lifford is an American actress and playwright known for her roles in television and film. She gained recognition for her leading portrayal of Joan Mosley, a single mother, in the Fox sitcom South Central which aired in 1994. Additionally, she had a recurring role as Renee Trussell on the NBC drama series Parenthood from 2010 to 2015. Her film credits include starring roles in Grand Canyon (1991), Blood Work (2002), and Hostage (2005). In 2016, Lifford began starring as Violet Bordelon, also known as Aunt Vi, in the Oprah Winfrey Network drama series Queen Sugar. Beyond her acting career, she is also an author and the founder of the Interior Fitness Project.
Summary based on Wikipedia, available under CC BY-SA.
Podcasts Tina Lifford appeared on
Shows that have booked Tina Lifford as a guest, ranked by appearance count.
Behind the Brilliance
2 appearances· last 5 months ago
Montgomery & Co.
2 appearances· last 5y ago
The Homecoming Podcast with Dr. Thema
1 appearance· last 4 months ago
The Be Well Beautiful People Podcast
1 appearance· last 1y ago
Breakthrough Walls
1 appearance· last 2y ago
Flip the Tortilla
1 appearance· last 3y ago
Built By A Boss
1 appearance· last 6y ago
Latest Tina Lifford interviews
Every podcast episode Tina Lifford has appeared on, newest first.
The Be Well Beautiful People Podcast
Abundance Mindset For All the Healing You Desire with Tina Lifford, Actress & Inner Fitness Project Counselor
Sep 5, 202449m
Flip the Tortilla
Episode 47: Inner Fitness: A Discussion with Tina Lifford, Author and Star of OWN's Queen Sugar
Mar 6, 202328m
Built By A Boss
How To Transform Your Life, Level Up Your Leadership Style And Bend Time With Inner Fitness. Guest: Tina Lifford, Author and Actress: Queen Sugar
Jul 19, 20201h 3m
Frequently asked questions
What podcasts has Tina Lifford been on?
Tina Lifford has appeared on 7 podcasts across 8 episodes. Notable shows include Behind the Brilliance, Montgomery & Co., The Homecoming Podcast with Dr. Thema.
What does Tina Lifford do?
Tina Lifford is Actress, author, Interior Fitness Project founder. Podcast appearances span topics tied to their work and expertise.
When was Tina Lifford's most recent podcast appearance?
Tina Lifford's most recent appearance was on "Episode #240 The Journey to Joy and Freedom with Tina Lifford". The Homecoming Podcast with Dr. Thema, published Feb 23, 2026.
Which podcast has Tina Lifford appeared on most often?
Behind the Brilliance. 2 appearances on record, most recently Feb 6, 2026.
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