
The Secret to Happiness: Stop Ruining Your Own Life. What if the secret to a happy life isn't about having fewer problems, but learning how to stop turning every problem into a catastrophe? A bad day doesn't mean you...


health
Hosted by Jiordana Saade · health · EN
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
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Contact path
Public web form
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchThe Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body.
The Mind-Full Method is hosted by Jiordana Saade. The show has published 148 episodes to date.
Recent episodes include "The Secret to Happiness: Stop Ruining Your Own Life" (27 October 2026, 14 minutes), "The Daily Method That Will Change Your Life" (12 September 2026, 21 minutes), and "How To Use Jealousy To Manifest Everything You Desire" (4 September 2026, 20 minutes).
The Mind-Full Method publishes roughly monthly, with episodes averaging 43 minutes across 148 episodes.
Booking probability for The Mind-Full Method is 23%, and the host is rated Selective on guests. The Mind-Full Method requires a Pod Score of 80 or higher. The Mind-Full Method's contact route on record: public web form.
The strongest fits for The Mind-Full Method are Therapists & Other Health Practitioners. The Mind-Full Method has a health audience.
Jiordana Saade hosts The Mind-Full Method, a health podcast with 148 episodes published.
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The Secret to Happiness: Stop Ruining Your Own Life. What if the secret to a happy life isn't about having fewer problems, but learning how to stop turning every problem into a catastrophe? A bad day doesn't mean you...

The Mind-Full Method
The Daily Method That Will Change Your Life What if healing isn’t random? What if there’s actually an order to transformation? After more than a decade of coaching women, I realized the women who truly changed their...

The Mind-Full Method
What if the person you’re jealous of is actually showing you what you’re meant to have? Jealousy isn’t always a red flag. Sometimes, it’s a GPS system pointing directly toward your desires. In this episode, we’re...

The Mind-Full Method
Most women don’t struggle in love because they’re “too much”… they struggle because they’ve learned to become less. In this episode of Mindfully in Love , we’re breaking down the real shift that changes everything...

Episode #147
Most women don’t struggle in love because they’re “too much”… they struggle because they’ve learned to become less. In this episode of Mindfully in Love , we’re breaking down the real shift that changes everything...

Episode #255
In this episode we break down: • Why anxious attachment subtly disrupts attraction • How over-efforting changes the energetic balance between masculine and feminine • The difference between emotional pursuit and...

In this illuminating episode, Jiordana sits down with Crystal Cassidy — the CEO and founder of SoulPod , a soulfullness app offering powerful structure to help you become more aware of your inner world, and then...

In this soul-expanding episode of The Mind-Full Method Podcast, Jiordana Saade is joined by Anthony Abbagnano , a global leader in the world of conscious breath and the founder of Alchemy of Breath —a system that has...

Not feeling like yourself lately? Feeling off, unmotivated, or stuck could actually be a sign that you’re about to uplevel — mentally, emotionally, and spiritually. In this episode of The Mind-Full Method Podcast...

Episode #143
Tiffany Owen is the founder of TO Fitness, which specializes in guiding pre and post-menopausal women to do two things — overcome self-sabotage and embrace a vibrant life! Her Top-rated book, "Wounded to Warrior," and...

Welcome to the very first “official” episode of Confessions of a Lover Girl , a new series presented by The Mind-Full Method Podcast with Jiordana Saade. If you didn’t catch last week’s “unofficial” first episode, we...

The masculine and feminine, one can’t thrive without the other. This episode explores the inner shifts that create powerful transformation in relationships—especially when it comes to how we understand and embody...

So many of us move through our twenties feeling like we’re supposed to have it all figured out—but what if the real work is in slowing down, unlearning, and coming back to you ? In this episode, I’m joined by Bianca...

What if your body already held the answers to your health—and all you had to do was learn how to listen?In this empowering episode of The Mind-Full Method Podcast, we’re joined by Stefanie Adler, a functional...

Are you caught in the cycle of perfectionism, ambition, and the constant pursuit of more—yet never feeling like it’s enough? In this powerful episode of The Mind-Full Method Podcast , we sit down with Keren Eldad...

It’s not just about looking to Venus when figuring out how you can best attract money and love… there’s a little more to it and Natalie shares her unique process on how to understand the best way to succeed in business...

How to slow down aging, protect your brain, and boost your energy with one of the most affordable and efficient products on the market today. In today's episode we're taking a deep dive into Methylene Blue with our...

Step into the intuitive mind of Alexandra Ninfo in this information packed episode on how you can achieve your deepest desires by releasing the insatiable need to want it. Allie is a master at connecting your intuition...

The Mind-Full Method
In this powerful episode, Jiordana Saade interviews Miriam Jacobson, a Functional Dietitian with 15+ years of experience. Miriam shares her deeply personal story of overcoming trauma after losing her father in 9/11 and...

The Mind-Full Method
This year has been my "Tower Year"—a time of crumbling foundations, self-discovery, and bold decisions. In this vulnerable episode, I’m opening up about: ✨ Navigating my divorce and the lessons it taught me about growth...
Recent guests on The Mind-Full Method. Study who booked and why before you pitch.
author of "Outer Chaos, Inner Calm", ASHA (Alchemy School of Healing Arts)
Holistic Nutritionist, Hypnotherapist, Food Psychologist, The Mind-Full Clinic
certified nutrition consultant and women's hormone and fertility expert, Generational Wellness
Executive Coach, founder, and inspirational speaker, With Enthusiasm Coaching
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