Hosted by Unknown Host · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
Unknown Host hosts Dear Body, Dear Mind, a education show with 23 episodes published.
This episode explores ARFID, or Avoidant/Restrictive Food Intake Disorder, a lesser-known eating disorder that is not driven by body image concerns. Learn how sensory processing, fear responses, and appetite signals in t
This episode explores ARFID, or Avoidant/Restrictive Food Intake Disorder, a lesser-known eating disorder that is not driven by body image concerns. Learn how sensory processing, fear responses, and appetite signals in t
This episode features an interview with Sam Golden, a neuroscientist at the University of Washington whose research explores how the brain shapes motivation, reward, stress, and behavior. Learn how neuroscience is advanc
How are eating disorders diagnosed, and why were the DSM-5 criteria updated? This episode explores a research study on eating disorder classification and explains how changes to diagnostic guidelines helped more individu
Why can anorexia nervosa be so difficult to overcome? This episode explores neuroscience research suggesting that differences in reward learning and habit formation may contribute to the persistence of the illness, offer
This episode features an interview with Cynthia Bulik, a leading expert in eating disorder research and treatment. Explore the science behind eating disorders, including genetics, neuroscience, behavior, and emerging res
This episode explores the neuroscience of bulimia nervosa and how self-control circuits in the brain can become disrupted. Learn why behaviors can feel out of control and how brain-based understanding can support recover
This episode explores the Minnesota Starvation Study and how restriction affects the brain and body. Learn how food preoccupation, emotional changes, and eating behaviors can be driven by starvation and why nourishment i
This episode explores a neuroscience study on brain connectivity in anorexia nervosa based on research by Blair Uniacke and colleagues . Learn how changes in habit circuits and brain networks help explain rigid thinking,
This episode features an interview with Registered Dietitian and REVV Health founder Marissa Beck, exploring how diet culture, body image, and nutrition messaging impact mental and physical health in teens and young adul
This episode explores how omega-3 fatty acids support brain cell communication and mood regulation. Learn how these essential fats help maintain flexible neuron membranes and support the brain’s emotional and cognitive f
This episode explores how blood sugar influences mood, focus, and emotional regulation. Learn how consistent nourishment supports brain function and why stable energy helps the mind and body work together.
This episode explores how perfectionism and control are wired into the brain and why they are closely linked to eating disorders. Learn how fear circuits, error detection systems, and habit pathways reinforce rigid behav
This episode explores the first steps toward eating disorder recovery and the resources available for support. Learn how connection, professional guidance, and consistent nourishment help retrain the brain and begin the
This episode addresses the stigma and silence surrounding eating disorders in men and boys. Learn how cultural expectations, brain chemistry, and misconceptions can delay diagnosis and support, and why open conversation
This episode breaks down what supportive meal support really looks like and why it matters. Learn how presence, neutrality, and calm can help reduce anxiety and create a sense of safety for someone struggling during meal
This episode explores how sleep and nutrition work together to support brain function and cognitive health. Learn how eating patterns influence sleep cycles, and how sleep quality affects appetite, focus, and emotional r
This episode explores why holidays can feel triggering around food and offers practical tools to stay grounded and supported. Learn how stress, routine changes, and social pressure affect the brain and discover strategie
This episode features Sammie’s inspiring journey from pain to self-discovery, paraphrased with care and respect for her experience. You can find the original story here: https://eatingdisorders.org.au/story/sammies-story
This episode explores how social media shapes body image, self-worth, and eating behaviors. Discover how online influence impacts the brain and learn ways to build a healthier, more compassionate digital environment for
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Dear Body, Dear Mind has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Dear Body, Dear Mind is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 23 episodes.
Dear Body, Dear Mind has published 23 episodes.
Dear Body, Dear Mind regularly covers Education, Health, Fitness. It sits in the Education category, with a fitness focus.
Dear Body, Dear Mind is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Dear Body, Dear Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Dear Body, Dear Mind average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Dear Body, Dear Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
