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Hosted by Sophia Dawson · 🇺🇸 US · EN-NZ · 17 episodes
Established thought leaders with verified media credentials.
The WHOLEistic Psychology Podcast explores the powerful connection between mind and body, blending nutritional psychology, psychological tools and inspiring conversations with health experts. Join Senior Psychologist Sophia Dawson to discover how nourishing your body can transform your mental health and help you live a more balanced, fulfilling life.
Sophia Dawson hosts The WHOLEistic Psychology Podcast, a health show with 17 episodes published.
Welcome back to The WHOLEistic Psychology Podcast I've been waiting to record this one for a very long time. Professor Julia Rucklidge is the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab at th
Welcome back to The WHOLEistic Psychology Podcast I'm flying solo this week for an episode I've wanted to record for a long time. I've worked with clients with OCD for a number of years, and I've seen firsthand how earth
Welcome back to The WHOLEistic Psychology Podcast 🤍 This one is a real treat for me, because my guest today is one of my fabulous PhD supervisors, Professor Grant Schofield. Grant is one of New Zealand's best-known publ
Welcome back to The WHOLEistic Psychology Podcast 🤍 I’m back with one of my favourite people to talk all things nutrition with, my fab friend and colleague Steph Pearson. The wellness space is LOUD right now. Every othe
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today's episode began the way the best ones do: as a conversation Emma Wylie and I kept having over voice message, until we knew we had to bring it to the podcast. Emm
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today I'm joined by the wonderful Rosa Power, the other half of Two Raw Sisters, the New Zealand food and wellbeing brand she co-founded with her sister Margo. Togethe
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today's conversation is one I have been so excited to share with you - and it genuinely did not disappoint. I'm joined by the incredible Margo Flanagan, co-founder of
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today's episode is a little different for me (and definitely my most candid). It's a solo one, recorded from a place I truly never imagined I'd be speaking from. Very
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today’s conversation is one that feels both deeply important and incredibly needed, and I feel so excited about sharing with you! I’m joined by the incredible Dr Migue
Welcome back to The WHOLEistic Psychology Podcast 🤍 Today’s conversation is one I feel so deeply passionate about, because it speaks to something I see every single day in my clinical work… women feeling confused, overw
In this jam-packed episode, I sit down with the incredibly insightful Dr. Brad to unpack one of the most powerful (yet often overlooked) relationships in the body: the gut-brain connection. Together, we explore how what
We've been taught that happiness is the goal. But what if that idea is the very thing that’s making us feel stuck, anxious, or like we’re constantly falling short? If you’ve ever wondered why you’re still not happy, even
Welcome back to The WHOLEistic Psychology Podcast !Today’s conversation is an absolute gem, and I can’t wait for you all to tune in. I’m joined by the incredible Steph Pearson, a qualified naturopath and nutritionist, an
In this solo episode, I take a deep dive into the sneaky world of ultra-processed foods (UPFs) - what they are, how they impact our mind and body, and why it’s not about fear or shame, but rather about awareness. I explo
In this episode, I sit down with the wonderful Emma Wylie, Nutritionist and Founder of Elo Wellbeing, and all-round gem of a human. Emma shares her deeply personal story of navigating a challenging relationship with food
In this candid solo episode, I share the story behind WHOLEistic Psychology starting you from where it all began - what made me want to become a psychologist, university lecture halls, prison cells (yes, really), and sig
Join Senior Psychologist Sophia Dawson on the WHOLEistic Psychology podcast, where evidence-based psychology meets the science of nutrition and lifestyle medicine. Discover how our minds and bodies are inextricably linke
Dr Miguel Toribio-Mateas
clinical neuroscientist, nutrition and mental health researcher, author
1 appearance on this show
Dr Miguel Toribio-Mateas
clinical neuroscientist, nutrition and mental health researcher, author
1 appearance on this show
Rosa Power
Two Raw Sisters
1 appearance on this show
Margo Flanagan
Two Raw Sisters
1 appearance on this show
Emma Wylie
Elo Wellbeing
1 appearance on this show
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The WHOLEistic Psychology Podcast is hosted by Sophia Dawson. The show is categorised under health (fitness) and has published 17 episodes.
The WHOLEistic Psychology Podcast has published 17 episodes.
The WHOLEistic Psychology Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The WHOLEistic Psychology Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The WHOLEistic Psychology Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The WHOLEistic Psychology Podcast average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The WHOLEistic Psychology Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.