Hosted by Dr. Jae Hitson · EN-US · 22 episodes
Established thought leaders with verified media credentials.
Dr. Jae Hitson is dedicated to empowering high-impact leaders to optimize their health, stay sharp, and thrive while performing at their peak. By blending cutting-edge health strategies with actionable insights, it provides a roadmap for sustaining vitality and longevity in demanding roles.
Dr. Jae Hitson hosts The Good Doctors Longevity Lab, a health show with 22 episodes published.
Trying harder isn’t always the answer—and in today’s episode of The Longevity Lab, I’m going to show you why. We’ve been told that if we just eat cleaner, work out more, take more supplements, and follow the next “miracl
Being a parent in today’s world means you’re managing a full-time job, full-time family, and full-blown burnout. In this episode, Dr. Jae Hitson shares how the same high-level health strategies used by elite executives c
In this raw and unscripted episode, Dr. Jae throws out the plan and speaks from the heart—on her birthday no less. She reveals the real reason so many people feel like they’re doing everything right … yet still can’t los
Welcome back to the Fat Loss Over 40 series with Dr. Jae Hitson! In this episode, we tackle the one thing that may be secretly sabotaging all your fat loss efforts: chronic stress. If you're doing everything “right”—trac
Still gaining weight in your 40s, 50s, or 60s—even though you're walking 10,000 steps a day and barely eating? The problem isn’t your effort. It’s your muscle mass. In Part 3 of the Fat Loss Over 40 series, Dr. Jae Hitso
Is protein the real key to fat loss after 40? In this episode, Dr. Jae Hitson reveals why protein—not just calorie counting—is the cornerstone of a strong, sustainable metabolism as you age. If you've been frustrated by
You're working harder than ever, eating cleaner than ever—and somehow, the scale doesn’t care. If your metabolism feels like it’s mocking you, this episode is for you. Dr. Jae Hitson breaks down: Why your old weight-loss
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive. 🤯 Hormone therapy was supposed to b
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive. 🤯 Most people think health problems
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive. 🤯 With all the fitness info out the
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive. 🚫 Tired of being told medication is
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive. Hormone Replacement Therapy (HRT) ha
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of healthcare and reveals proven, data-driven strategies to optimize health, cut costs, and boost performance. Have you eve
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of healthcare and reveals proven, data-driven strategies to optimize health, cut costs, and boost performance. Healthcare c
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that cuts through the noise of health trends and delivers real, data-driven strategies for high achievers who want to perform at their best for the long h
🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that cuts through the noise of health trends and delivers real, data-driven strategies for high achievers who want to perform at their best for the long h
How to Get the Best Sleep of Your Life Struggling with sleep? Waking up exhausted no matter what you try? You’re not alone—but the good news is, you don’t have to live this way. In this episode of The Longevity Lab, Dr.
🎙️ Why Are You Holding Onto Weight? | The Longevity Lab Podcast Are you exercising, eating "healthy," and still struggling to lose weight? You’re not alone. The real issue isn’t willpower—it’s what your body is telling
Struggling with stubborn weight gain in your 40s, 50s, or 60s? You’re not alone. The diet and exercise strategies that worked in your 20s and 30s just don’t cut it anymore—and in this episode of The Longevity Lab Podcast
Most people think they’re healthy—until their lab work tells a different story . In this episode of The Longevity Lab, Dr. Jae Hitson breaks down the hidden warning signs that your body is struggling long before a major
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The Good Doctors Longevity Lab is hosted by Dr. Jae Hitson. The show is categorised under health (fitness) and has published 22 episodes.
The Good Doctors Longevity Lab has published 22 episodes.
The Good Doctors Longevity Lab regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Good Doctors Longevity Lab is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Good Doctors Longevity Lab hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Good Doctors Longevity Lab average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Good Doctors Longevity Lab's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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