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The Good Doctors Longevity Lab

Hosted by Dr. Jae Hitson · health · EN-US

22 episodesAudience: 3
Website

About this Podcast:

Dr. Jae Hitson is dedicated to empowering high-impact leaders to optimize their health, stay sharp, and thrive while performing at their peak. By blending cutting-edge health strategies with actionable insights, it provides a roadmap for sustaining vitality and longevity in demanding roles.

Pitch Analysis

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Contact path

Verified email

Booking probability

28%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Good Doctors Longevity Lab

What is The Good Doctors Longevity Lab about?

Dr. Jae Hitson is dedicated to empowering high-impact leaders to optimize their health, stay sharp, and thrive while performing at their peak. By blending cutting-edge health strategies with actionable insights, it provides a roadmap for sustaining vitality and longevity in demanding roles.

Who hosts The Good Doctors Longevity Lab?

The Good Doctors Longevity Lab is hosted by Dr. Jae Hitson. The show has published 22 episodes to date.

What has The Good Doctors Longevity Lab covered recently?

Recent episodes include "Why Trying Harder Might Be the Reason You’re Stuck" (18 August 2025, 15 minutes), "Biohacking the Busy Family: A Parent’s Guide to Having It All" (4 August 2025, 24 minutes), and "Fat Loss Over 40 | Part 5: The Truth About Cardio and Why You're Still Stuck" (28 July 2025, 13 minutes).

How often does The Good Doctors Longevity Lab publish?

The Good Doctors Longevity Lab publishes roughly weekly, with episodes averaging 21 minutes across 22 episodes.

How hard is it to get booked on The Good Doctors Longevity Lab?

Booking probability for The Good Doctors Longevity Lab is 28%, and the host is rated Selective on guests. The Good Doctors Longevity Lab requires a Pod Score of 80 or higher. The Good Doctors Longevity Lab's contact route on record: verified email.

Who should pitch The Good Doctors Longevity Lab?

The strongest fits for The Good Doctors Longevity Lab are Doctors & Physicians. The Good Doctors Longevity Lab has a health audience.

About the host

Dr. Jae Hitson hosts The Good Doctors Longevity Lab, a health podcast with 22 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #1

    Why Trying Harder Might Be the Reason You’re Stuck

    Aug 18, 202515 minS3

    <p><b>Trying </b><b>harder</b><b> isn’t always the answer—and in today’s episode of The Longevity Lab, I’m going to show you why.</b></p><p><b>We’ve been told that if we just eat cleaner, work out more, take more...

  • Episode #6

    Biohacking the Busy Family: A Parent’s Guide to Having It All

    Aug 4, 202524 minS2

    <p><b>Being a parent in today’s world means you’re managing a full-time job, full-time family, and full-blown burnout. In this episode, Dr. Jae Hitson shares how the same high-level health strategies used by elite...

  • Episode #5

    Fat Loss Over 40 | Part 5: The Truth About Cardio and Why You're Still Stuck

    Jul 28, 202513 minS2

    <p><b>In this raw and unscripted episode, Dr. Jae throws out the plan and speaks from the heart—on her birthday no less. She reveals the real reason so many people feel like they’re doing </b><b>everything right</b><b>…...

  • Episode #4

    Fat Loss Over 40 | Part 4: Chill Out to Slim Down

    Jul 21, 202513 minS2

    <p><b>Welcome back to the </b><b>Fat Loss Over 40</b><b> series with Dr. Jae Hitson! In this episode, we tackle the one thing that may be secretly sabotaging all your fat loss efforts: chronic stress.</b></p><p><b>If...

  • Episode #3

    Fat Loss Over 40 | Part 3: The Non-Negotiable Muscle

    Jul 14, 202519 minS2

    <p><b>Still gaining weight in your 40s, 50s, or 60s—even though you're walking 10,000 steps a day and barely eating?</b></p><p><b>The problem isn’t your effort.<br/> It’s your </b><b>muscle mass.</b></p><p><b>In Part 3...

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  • Episode #2

    Fat Loss Over 40 | Part 2: Shifting The Gears of Your Metabolism

    Jul 3, 202513 minS2

    <p><b> Is protein the real key to fat loss after 40? In this episode, Dr. Jae Hitson reveals why protein—not just calorie counting—is the cornerstone of a strong, sustainable metabolism as you age.</b></p><p><b>If...

  • Episode #1

    Fat Loss After 40 w/ Longevity- wk 1 Calorie Deficit

    Jun 24, 202510 minS2

    <p>You're working harder than ever, eating cleaner than ever—and somehow, the scale doesn’t care.<br/> If your metabolism feels like it’s mocking you, this episode is for you.</p><p>Dr. Jae Hitson breaks down:</p>Why...

  • Episode #15

    Isn’t it Time You Stopped Struggling With Hormones?

    Jun 16, 202512 minS1

    <p><b>🎙 Welcome to </b><b>The Longevity Lab</b><b> with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.</b></p><p><b>🤯...

  • The Good Doctors Longevity Lab

    The 7 Small Signs That Lead To Big Problems

    Apr 29, 202519 minS0

    <p>🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.</p><p>🤯 Most people think...

  • Episode #13

    Exercise Strategies For Busy People

    Apr 15, 202517 minS1

    <p>🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.</p><p>🤯 With all the fitness...

  • Episode #12

    The Leader's Big 3- High Cholesterol, High Blood Pressure, & Anti-Anxiety Drugs

    Apr 8, 202516 minS1

    <p>🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.</p><p>🚫 Tired of being told...

  • Episode #11

    Not getting the results you expected from Hormone Replacement Therapy?

    Mar 31, 202519 minS1

    <p>🎙 <b>Welcome to The Longevity Lab with Dr. Jae Hitson</b> – the podcast that challenges the status quo of aging and energy, revealing the truth behind what your body really needs to thrive.</p><p>Hormone Replacement...

  • Episode #10

    Are you getting what you need from traditional healthcare?

    Mar 24, 202522 minS1

    <p>🎙 <b>Welcome to The Longevity Lab with Dr. Jae Hitson</b> – the podcast that challenges the status quo of healthcare and reveals proven, data-driven strategies to optimize health, cut costs, and boost...

  • Episode #9

    The Healthcare of the Future

    Mar 17, 202519 minS1

    <p><b>🎙 Welcome to The Longevity Lab with Dr. Jae Hitson – the podcast that challenges the status quo of healthcare and reveals proven, data-driven strategies to optimize health, cut costs, and boost...

  • Episode #8

    Overcoming Anxiety

    Mar 11, 202536 minS1

    <p><b>🎙 Welcome to </b><b>The Longevity Lab</b><b> with Dr. Jae Hitson – the podcast that cuts through the noise of health trends and delivers real, data-driven strategies for high achievers who want to perform at...

  • Episode #7

    Cutting Through The Confusion

    Mar 3, 202529 minS1

    <p><b>🎙 Welcome to </b><b>The Longevity Lab</b><b> with Dr. Jae Hitson – the podcast that cuts through the noise of health trends and delivers real, data-driven strategies for high achievers who want to perform at...

  • Episode #6

    The Best Sleep Of Your Life

    Feb 21, 202528 minS1

    <p><b><br/>How to Get the Best Sleep of Your Life<br/></b><br/></p><p><b>Struggling with sleep? Waking up exhausted no matter what you try? You’re not alone—but the good news is, you don’t have to live this way. In this...

  • Episode #5

    Where Did This Weight Come From? Part II

    Feb 14, 202524 minS1

    <p><b>🎙️ Why Are You Holding Onto Weight? | The Longevity Lab Podcast</b></p><p><b>Are you exercising, eating "healthy," and still struggling to lose weight? You’re not alone. The real issue isn’t willpower—it’s what...

  • Episode #4

    Where Did This Weight Come From?

    Feb 6, 202537 minS1

    <p><b>Struggling with stubborn weight gain in your 40s, 50s, or 60s? You’re not alone. The diet and exercise strategies that worked in your 20s and 30s just don’t cut it anymore—and in this episode of </b><b>The...

  • Episode #3

    Are You Really Healthy? The Warning Signs You Can’t Ignore

    Feb 4, 202536 minS1

    <p>Most people think they’re healthy—until their <b>lab work tells a different story</b>. In this episode of The Longevity Lab, Dr. Jae Hitson breaks down the <b>hidden warning signs</b> that your body is struggling...

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