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Hosted by Hillary Lin, MD · 🇺🇸 US · EN · 102 episodes
Established thought leaders with verified media credentials.
The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.
Hillary Lin, MD hosts The Longevity Show with Dr. Hillary Lin, a health show with 102 episodes published.
My LDL was 192 even though I felt healthy. That result sent me into the story of PCSK9—a protein discovered outside cholesterol research that became the target of injections, RNA silencing, the first oral PCSK9 inhibitor
What happens when you run deep, whole-body imaging and genetic sequencing on 10,000 people who feel completely healthy? Dr. Wei-Wu He, Chairman and CEO of Human Longevity, Inc. (HLI), joins Dr. Hillary Lin to break down
Your annual blood work looks perfect—but what happens when you hit a physical stressor, catch a virus, or simply start aging? Most standard labs are designed to detect disease, but they completely miss your physiologic r
High ApoB but clean metabolic labs. CAC zero but inherited Lp(a). A normal stress test but plaque on CCTA. This is where heart-disease prevention gets noisy. In this advanced episode, I walk through how I read conflictin
Hormones are not single data points. Cortisol, progesterone, testosterone, and other hormones change across the day, cycle, sleep, stress, training, and context.In this episode, Dr. Hillary Lin talks with Marina Pavlovic
What if your workout is making you older? In this episode of The Longevity Show, Dr. Hillary Lin sits down with performance coach Kyle Gonzalez to unpack why longevity training is not just “exercise more.” It is movement
There is a drug in clinical trials right now that could permanently fix your cholesterol with a single infusion. Once. That's where we're headed. But there's also a $4 generic that's saved millions of lives — and a twice
🚨 2026 ACC/AHA Dyslipidemia Guidelines just dropped — the first update in 8 years. Eleven specialty societies declared ApoB and Lp(a) standard of care. The standard lipid panel is officially not enough.My patient "David
Think the smog outside your city window is the biggest threat to your longevity? Think again. The air inside your kitchen—and the noise from your street—are likely doing significantly more damage to your cellular health.
We’re told that elite physical longevity requires a $500 million contract and a 24/7 medical team, but that is a myth. The food that fuels world-class performance isn't about extreme restriction or magic supplements—it’s
You probably track your sleep, HRV, and blood work, yet the second-largest microbiome in your body is quietly driving systemic aging. In fact, 57 major systemic diseases—including Alzheimer's, cardiovascular disease, and
50% of people who die of a heart attack have zero prior symptoms. They have no chest pain, no shortness of breath, and often, "normal" cholesterol on a standard panel. In Part 1 of 𝘛𝘩𝘦 𝘔𝘰𝘥𝘦𝘳𝘯 𝘓𝘪𝘱𝘪𝘥 𝘗𝘭𝘢𝘺
We’ve been told the same story for 50 years: "Saturated fat is bad, vegetable oil is heart-healthy." But if that’s true, why are we in a global energy crisis of chronic fatigue and metabolic stalling? As a longevity phys
If you’re sleeping well, eating clean, exercising—and still exhausted—this may be an engine problem, not a fuel problem.This is Part 1 of my Mitochondrial Health Series, where I start with the foundation: mitophagy—your
Heart disease is still the #1 killer worldwide, yet 50-75% of people who suffer a heart attack have "normal" cholesterol levels.Traditional cardiology waits for symptoms—chest pain, shortness of breath, or cardiac arrest
When most people imagine living to 100, they don’t picture joy, movement, or independence. They picture decline. Years spent in medical offices. A body that can’t keep up with the life they still want to live.That reacti
20% of the population has high Lipoprotein(a), yet most doctors don't test for it until it’s too late. Lp(a) is an independent genetic risk factor that triples your risk of heart attack and stroke. If you've never had th
What if your biggest risk isn’t food or fitness. It’s the tumor or aneurysm no one is looking for. Dr. Alan Alexander shows how a 30-minute whole-body MRI is already saving lives. Former team physician for the Lakers and
Could you be carrying years of toxic metal exposure in your body without knowing it? This is Part 2 of our deep dive into heavy metal toxicity—a silent health threat linked to fatigue, brain fog, aging, and chronic disea
Are you unknowingly absorbing toxins that sabotage your energy, memory, and lifespan?Over 50% of Americans carry toxic heavy metals—like lead, mercury, and arsenic—from everyday items like food, water, cosmetics, and coo
Jonathan Levine
Founder of Smile House Tribeca · Smile House
1 appearance on this show
John Osborne
Harvard-trained, triple board-certified cardiologist · Williamsburg Ford
1 appearance on this show
Dr. Hillary Lin
Stanford-trained physician, entrepreneur, and longevity expert · Stanford and Elevate X Health
5 appearances on this show
Jiyeon
NonToxicCityGirl
1 appearance on this show
Dr. Alan Alexander
CoreViva
1 appearance on this show
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The Longevity Show with Dr. Hillary Lin is hosted by Hillary Lin, MD. The show is categorised under health (fitness) and has published 102 episodes.
The Longevity Show with Dr. Hillary Lin has published 102 episodes.
The Longevity Show with Dr. Hillary Lin regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Longevity Show with Dr. Hillary Lin average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Longevity Show with Dr. Hillary Lin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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