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The Young Lab

health · EN-US

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About this Podcast:

The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

27%

Guest openness

Selective

80/100
Required Score

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Questions about The Young Lab

What is The Young Lab about?

The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health.

What has The Young Lab covered recently?

Recent episodes include "Rethinking Energy: How Mitochondria Shape Vitality, Aging, and Resilience in Modern Life" (27 May 2026, 67 minutes), "Rethinking Energy: How Mitochondria Shape Vitality, Aging, and Resilience in Modern Life" (27 May 2026, 67 minutes), and "Why Muscle Is the Overlooked Key to Longevity, Health, and Metabolic Function" (15 May 2026, 52 minutes).

How often does The Young Lab publish?

The Young Lab publishes roughly every two weeks, with episodes averaging 44 minutes across 10 episodes.

How hard is it to get booked on The Young Lab?

Booking probability for The Young Lab is 27%, and the host is rated Selective on guests. The Young Lab requires a Pod Score of 80 or higher. The Young Lab's contact route on record: public web form.

Who should pitch The Young Lab?

The strongest fits for The Young Lab are Doctors & Physicians. The Young Lab has a health audience.

About the host

The Young Lab is a health podcast with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Young Lab

    Rethinking Energy: How Mitochondria Shape Vitality, Aging, and Resilience in Modern Life

    May 27, 20261h 7m

    The conversation focused on one of the most pervasive issues in modern life: the normalization of exhaustion and declining energy as an inevitable part of aging. A key theme that emerged was the distinction between true...

  • Episode #9

    Rethinking Energy: How Mitochondria Shape Vitality, Aging, and Resilience in Modern Life

    May 27, 20261h 7mS1

    <p>The conversation focused on one of the most pervasive issues in modern life: the normalization of exhaustion and declining energy as an inevitable part of aging. A key theme that emerged was the distinction between...

  • Episode #8

    Why Muscle Is the Overlooked Key to Longevity, Health, and Metabolic Function

    May 15, 202652 minS1

    <p>Welcome back to The Young Lab, where we break down the science behind internal health, performance, and regenerative longevity. In today’s episode, we’re tackling one of the most overlooked, yet absolutely essential...

  • Episode #7

    Uncovering Insulin Resistance: Early Signals, Metabolic Health, and the Path to Disease Reversal

    Apr 21, 20261h 6mS1

    <p>Welcome back to The Young Lab, the podcast where internal health performance and regenerative aesthetics unite under one evidence-based framework. In today’s episode, we’re diving deep into insulin resistance, a...

  • Episode #6

    Understanding Aging: How Cellular Health and Metabolic Function Shape Longevity

    Mar 25, 202655 minS1

    <p>Welcome back to The Young Lab, the podcast where internal health, performance, and regenerative aesthetics converge within an evidence-backed framework. In this episode, host Dr. Young dives beneath the surface of...

View More
  • Episode #5

    Building a Longevity Brand: How The Young Lab Creates Lasting Health Impact

    Mar 10, 202619 minS1

    <p>Welcome back to The Young Lab, where cutting-edge science meets real-world transformation in health and longevity. In this episode, Dr. Young unpacks how The Young Lab has evolved from a clinical practice into a...

  • Episode #4

    Why Lifestyle Medicine Outperforms Pills in Preventing and Reversing Chronic Disease

    Feb 19, 202648 minS1

    <p>Welcome back to The Young Lab, where we bridge the worlds of internal health, performance, and regenerative aesthetics with evidence-based conversations. In today’s episode, Dr. Young dives deep into the "lifestyle...

  • Episode #3

    Closing the Gap Between Lifespan and Healthspan: The Real Science of Aging Well

    Jan 22, 202647 minS1

    <p>Welcome back to The Young Lab, where evidence-backed conversations on internal health, performative and regenerative aesthetics, and human optimization take center stage. In this episode, Dr. Young zooms out and...

  • Episode #2

    How Dr. Young Reversed His Biological Age: The Real Science Behind Longevity

    Jan 6, 202628 minS1

    <p>Welcome back to The Young Lab, where we dive deep into the science of internal health performance and regenerative aesthetics through an evidence-based lens. In this episode, Dr. Young, who at 54, boasts a biological...

  • Episode #1

    Redefining Longevity: Dr. Young’s Journey from Symptom Management to Inside-Out Health Optimization

    Dec 23, 202534 minS1

    <p>Welcome to the debut episode of "The Young Lab," where science-backed strategies for internal health, performance, and regenerative aesthetics come together in one powerful conversation. This episode features...

  • The Young Lab

    The Young Lab - Show Promo

    Nov 22, 20251 minS0

    <p>The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and...

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