The Longevity Lab MD is a podcast by a team of doctors and healthcare professionals passionate about helping you live longer and healthier. We explore the science of longevity, biohacking, preventive medicine, and lifestyle optimization. From cold plunges to cutting-edge blood tests, each episode breaks down real, research-backed tools to improve your healthspan. Tune in for expert insights and practical tips to thrive—at every age.
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Contact path
Verified email
Booking probability
18%
Guest openness
Selective
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Signup to Generate a PitchThe Longevity Lab MD is a podcast by a team of doctors and healthcare professionals passionate about helping you live longer and healthier. We explore the science of longevity, biohacking, preventive medicine, and lifestyle optimization. From cold plunges to cutting-edge blood tests, each episode breaks down real, research-backed tools to improve your healthspan.
Recent episodes include "Why We Don't Test Everything: Inflammation Markers & Testosterone" (4 October 2026, 15 minutes), "Make Your Brain 18 Again: Doctor-Led Tips to Boost Cognition & Healthspan" (15 July 2025, 24 minutes), and "Make Your Brain 18 Again: Doctor-Led Tips to Boost Cognition & Healthspan" (8 July 2025, 24 minutes).
The Longevity Lab MD Podcast 🎙️ publishes roughly every two weeks, with episodes averaging 18 minutes across 11 episodes.
Booking probability for The Longevity Lab MD Podcast 🎙️ is 18%, and the host is rated Selective on guests. The Longevity Lab MD Podcast 🎙️ requires a Pod Score of 80 or higher. The Longevity Lab MD Podcast 🎙️'s contact route on record: verified email.
The strongest fits for The Longevity Lab MD Podcast 🎙️ are Health & Wellness Services and Doctors & Physicians. The Longevity Lab MD Podcast 🎙️ has a health audience.
The Longevity Lab MD Podcast 🎙️ is a health show with 11 episodes published.
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Episode #1
Some longevity panels measure everything: IL-6, TNF-alpha, ESR, and dozens more. So why do I measure just one inflammation marker? In this episode I explain, in plain English, what inflammation really is, what each of...
Episode #11
<p>What if you could reclaim the mental agility you had at 18—no matter your age?In this episode of Longevity Lab MD, our hosts, Sam and Dr Ari Saheb, deep into neuroplasticity, cognitive reserve, brain-boosting...
The Longevity Lab MD Podcast 🎙️
<p>What if you could reclaim the mental agility you had at 18—no matter your age?<br>In this episode of Longevity Lab MD, Our hosts, Sam and Dr Ari Saheb, break down the exact brain-health playbooks championed by...
The Longevity Lab MD Podcast 🎙️
<p>What does it truly take to live a longer, healthier life?In this episode, David and Dr. Ari Sahebkashaf break down Dr. Peter Attia's transformative approach to longevity, as detailed in his book Outlive: The Science...
The Longevity Lab MD Podcast 🎙️
<p>Is aging really inevitable — or can we slow it down and even reverse aspects of it? In this episode of The Longevity Lab Podcast, we explore the groundbreaking work of Dr. David Sinclair and what it means for the...
Episode #8
<p>In this episode of The Longevity Lab MD podcast, we explore the science of sleep and its critical role in promoting longevity with Dr. Ari Sahebkashaf. Understand the different stages of sleep, including NREM and...
Episode #7
<p>Can you really upgrade your body and brain using simple daily habits?In this episode, we’re joined by Dr. Ari Saheb, a medical doctor and longevity expert, to explore the world of biohacking—the science-backed ways...
Episode #6
<p>In this episode, we dive into a head-to-head comparison of two popular wellness supplements: AG1 by Athletic Greens and IM8, the science-backed supplement promoted by David Beckham. With the supplement space getting...
Episode #5
<p>In this fast-paced 11-minute guide, our hosts share the smartest way to stack your supplements for maximum energy, better sleep, stronger immunity, and longevity.🧠 Based on the latest research and real-world...
Episode #4
<p>💪 Did you know that your grip strength is one of the most powerful indicators of how long and how well you’ll live? It’s not just about a firm handshake—it’s a key marker for overall strength, vitality, and even...
Episode #3
<p>In this episode of The Longevity Lab MD, we dive deep into one of the most controversial health trends sweeping the internet: the carnivore diet. Proponents claim it can reverse autoimmune diseases, boost energy, and...
Episode #2
<p>What if the secret to a longer, healthier life has been hiding in plain sight? 🌍✨In this episode of The Longevity Lab MD Podcast, we dive into Blue Zones: Lessons for Living Longer From the People Who've Lived the...
The Longevity Lab MD Podcast 🎙️
<p>Dive deep into the groundbreaking views of health and longevity experts, Zolman and Peter Attia, in this thought-provoking podcast episode. Discover their insights on optimizing healthspan, preventing chronic...
Recent guests on The Longevity Lab MD Podcast 🎙️. Study who booked and why before you pitch.
researcher in epigenetics and aging, Harvard Medical School
professor of neurobiology and ophthalmology, Stanford School of Medicine
physician and longevity researcher
Global Icon, Philanthropist, and Bank of America's Newest Ambassador, UNICEF
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