May 19, 202618 minS2
<p>In this episode, Dr. Abby breaks down the gap between traditional thyroid screening and functional thyroid screening. Learn why checking just TSH if not the best approach, the reality behind common thyroid...
About this Podcast:
Welcome to The Functional Alignment Podcast, where I aim to functionally bring alignment into all aspects of your life. This show is a valuable resource for individuals seeking to optimize their health and well-being. Specializing in the fields of functional medicine, chiropractic, nutrition, and holistic wellness, this podcast is hosted by myself- Dr. Abby Lee Borkowski (also known as @dr.abbylee on Instagram). The goal of this show is to offer insightful discussions and practical advice on achieving optimal health through a holistic approach. From addressing the root causes of stubborn health issues, to exploring the latest research in functional medicine, this podcast covers a wide range of topics to empower listeners with the knowledge and tools to take control of your health. If you are ready to become functionally aligned, keep listening!
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
80/100
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What is The Functional Alignment Podcast about?
Welcome to The Functional Alignment Podcast, where I aim to functionally bring alignment into all aspects of your life. This show is a valuable resource for individuals seeking to optimize their health and well-being. Specializing in the fields of functional medicine, chiropractic, nutrition, and holistic wellness, this podcast is hosted by myself- Dr.
Who hosts The Functional Alignment Podcast?
The Functional Alignment Podcast is hosted by Abby Borkowski. The show has published 36 episodes to date.
What has The Functional Alignment Podcast covered recently?
Recent episodes include "Unlocking Thyroid Vitality, Beyond the TSH Screening" (19 May 2026, 18 minutes), "Beyond the Shot: Boosting GLP-1 Naturally" (10 April 2026, 16 minutes), and "Ask Me Anything Part 3!" (22 March 2026, 16 minutes).
How often does The Functional Alignment Podcast publish?
The Functional Alignment Podcast publishes roughly monthly, with episodes averaging 22 minutes across 36 episodes.
How hard is it to get booked on The Functional Alignment Podcast?
Booking probability for The Functional Alignment Podcast is 21%, and the host is rated Selective on guests. The Functional Alignment Podcast requires a Pod Score of 80 or higher. The Functional Alignment Podcast's contact route on record: verified email.
Who should pitch The Functional Alignment Podcast?
The strongest fits for The Functional Alignment Podcast are Therapists & Other Health Practitioners and Health & Wellness Services. The Functional Alignment Podcast has a health audience.
About the host
Abby Borkowski hosts The Functional Alignment Podcast, a health podcast with 36 episodes published.
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Recent episodes
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Episode #11
Beyond the Shot: Boosting GLP-1 Naturally
Apr 10, 202616 minS2<p>In this episode of The Functional Alignment Podcast, Dr. Abby Borkowski pulls back the curtain on the hormone everyone is talking about: GLP-1. Dr. Abby explains how your body is actually its own "GLP-1 factory" and...
Episode #10
Ask Me Anything Part 3!
Mar 22, 202616 minS2<p>In this "Ask Me Anything" episode, Dr. Abby Borkowski pulls questions from her Instagram followers to discuss trending wellness topics, from morning rituals to clinical testing.</p><p></p><p>Dr. Abby answers top...
Mar 12, 202618 minS2<p>Acne is rarely a "topical deficiency"; it is typically an external sign of internal imbalances in the gut, immune system, and nervous system. Dr. Abby emphasizes that treatments like birth control or creams often...
Episode #8
Ask Me Anything Part 2!
Feb 23, 202618 minS2<p>Dr. Abby Borkowski answers top health questions from her Instagram community, focusing on nervous system regulation, gut health, and circadian rhythm optimization.</p><p>Key Highlights</p><p>The Nervous System & Gut...
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Feb 9, 202616 minS2<p>Dr. Abby Borkowski returns to discuss gut health, focusing on lifestyle-driven "clinical pearls" to reduce bloating by improving the body's relationship with food.</p><p>3 Tips to Reduce Bloating</p>Support the...
Dec 10, 202522 minS2<p> Supporting Metabolism: Fueling Your Body for Better Health</p><p>In this episode of the Functional Alignment Podcast, your host, Dr. Abby Borkowski (Functional Health Practitioner and Chiropractor), discusses a...
Episode #5
Ask Me Anything Part 1
Nov 7, 202515 minS2<p>This episode is a Q/A episode where you get to ask the question and I rapid fire answer it! Every week on my Instagram @dr.abbyborkowski I post a question box and you can ask any question you want! </p>
Episode #4
Basic to the Basics! 3 Simple Tools
Oct 6, 202520 minS2<p>Welcome to The Functional Alignment Show hosted by myself, Dr. Abby Lee Borkowski (@dr.abbylee) where I practice Functional Health at Thrive Medical WNY . In this episode, I discuss 3 tools to integrate when starting...
Sep 13, 202551 minS2<p>Welcome to The Functional Alignment Show hosted by myself, Dr. Abby Lee Borkowski (@dr.abbylee) where I practice Functional Medicine at Thrive Medical WNY (https://www.thrivemedicalwny.com) . In this episode, I sit...
Episode #2
Less Phones, More Life!
Sep 8, 202516 minS2<p>This episode is a realistic guide to limit phone exposure & improve quality of life. Dr. Abby discusses tips on how to set boundaries with phone usage.</p><p>-App discussed: OPAL</p><p>-phonecase Dr. Abby uses for...
Jul 22, 202512 minS2<p>In this episode, I give you a life update into where I am practicing Functional Health, and how to work with me! </p><p>clinic website: https://www.thrivemedicalwny.com/abby-borkowski-dc</p><p>booking link...
Episode #24
The DUTCH Test
Apr 1, 202520 minS1<p>In this episode I discuss what the DUTCH Test is, and how I will use it in the future for my practice. The DUTCH Test is an amazing comprehensive hormonal panel that dives into the bodies hormones and metabolites. I...
Episode #23
I bought a HALF COW!
Mar 12, 202527 minS1<p>In today’s episode, we’re diving into why buying a grass-fed, finished, organic half cow from a regenerative farm is one of the best choices for your health, wallet, and the environment. We’ll break down the superior...
Feb 26, 202513 minS1<p>In this episode I discuss how Buffalo Wellness Club came to light! BWC recently had its first ever event, which I talk about in this episode. If you want to attend the next event hosted by Buffalo Wellness Club then...
Episode #21
How Plastics Are Harming Your Health
Jan 24, 202526 minS1<p>Plastics are EVERYWHERE! In this episode, I dive into the following:</p><p>-what are plastics and how are they harmful to health?</p><p>-plastics and their association to infertility</p><p>-what contains...
Episode #20
Weight Loss Mini Class
Jan 16, 202535 minS1<p>During this episode, I discuss the following regarding weight loss:</p><p> 1. Common myths about weight loss. </p><p> 2. The functional medicine perspective surrounding weight loss</p><p> 3. Practical tips to get...
Episode #19
2024 Review & Intentions for 2025
Jan 2, 202517 minS1<p>In this podcast episode join me and I discuss my personal 2024 year in review and everything I intentionally hope to accomplish in 2025! </p>
Episode #18
Testosterone Mini Class
Dec 19, 202423 minS1<p>Mini Class on Testosterone for Men and Women</p><p>-what is testosterone:</p><p>-Testosterone and how low vs high T presents in women</p><p>-Why we are seeing chronically low T in men (4 reasons why)</p><p>-how to...
Episode #17
Demystifying Cholesterol
Dec 12, 202430 minS1<p>This episode goes in depth on the following regarding cholesterol:</p><p>-previously how cholesterol has been demonized </p><p>-why low-fat is more harmful than good </p><p>-why cholesterol is crucial for the...
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