Hosted by Abby Borkowski · 🇺🇸 US · EN · 36 episodes
Established thought leaders with verified media credentials.
Welcome to The Functional Alignment Podcast, where I aim to functionally bring alignment into all aspects of your life. This show is a valuable resource for individuals seeking to optimize their health and well-being. Specializing in the fields of functional medicine, chiropractic, nutrition, and holistic wellness, this podcast is hosted by myself- Dr. Abby Lee Borkowski (also known as @dr.abbylee on Instagram). The goal of this show is to offer insightful discussions and practical advice on achieving optimal health through a holistic approach. From addressing the root causes of stubborn health issues, to exploring the latest research in functional medicine, this podcast covers a wide range of topics to empower listeners with the knowledge and tools to take control of your health. If you are ready to become functionally aligned, keep listening!
Abby Borkowski hosts The Functional Alignment Podcast, a health show with 36 episodes published.
In this episode, Dr. Abby breaks down the gap between traditional thyroid screening and functional thyroid screening. Learn why checking just TSH if not the best approach, the reality behind common thyroid conditions, an
In this episode of The Functional Alignment Podcast, Dr. Abby Borkowski pulls back the curtain on the hormone everyone is talking about: GLP-1. Dr. Abby explains how your body is actually its own "GLP-1 factory" and how
In this "Ask Me Anything" episode, Dr. Abby Borkowski pulls questions from her Instagram followers to discuss trending wellness topics, from morning rituals to clinical testing. Dr. Abby answers top questions from her co
Acne is rarely a "topical deficiency"; it is typically an external sign of internal imbalances in the gut, immune system, and nervous system. Dr. Abby emphasizes that treatments like birth control or creams often mask sy
Dr. Abby Borkowski answers top health questions from her Instagram community, focusing on nervous system regulation, gut health, and circadian rhythm optimization. Key Highlights The Nervous System & Gut Health The Stres
Dr. Abby Borkowski returns to discuss gut health, focusing on lifestyle-driven "clinical pearls" to reduce bloating by improving the body's relationship with food. 3 Tips to Reduce Bloating Support the Nervous System: Sh
Supporting Metabolism: Fueling Your Body for Better Health In this episode of the Functional Alignment Podcast, your host, Dr. Abby Borkowski (Functional Health Practitioner and Chiropractor), discusses a common theme sh
This episode is a Q/A episode where you get to ask the question and I rapid fire answer it! Every week on my Instagram @dr.abbyborkowski I post a question box and you can ask any question you want!
Welcome to The Functional Alignment Show hosted by myself, Dr. Abby Lee Borkowski (@dr.abbylee) where I practice Functional Health at Thrive Medical WNY . In this episode, I discuss 3 tools to integrate when starting a w
Welcome to The Functional Alignment Show hosted by myself, Dr. Abby Lee Borkowski (@dr.abbylee) where I practice Functional Medicine at Thrive Medical WNY (https://www.thrivemedicalwny.com) . In this episode, I sit down
This episode is a realistic guide to limit phone exposure & improve quality of life. Dr. Abby discusses tips on how to set boundaries with phone usage. -App discussed: OPAL -phonecase Dr. Abby uses for EMF exposure: http
In this episode, I give you a life update into where I am practicing Functional Health, and how to work with me! clinic website: https://www.thrivemedicalwny.com/abby-borkowski-dc booking link: https://thrivemedicalwny.j
In this episode I discuss what the DUTCH Test is, and how I will use it in the future for my practice. The DUTCH Test is an amazing comprehensive hormonal panel that dives into the bodies hormones and metabolites. I am S
In today’s episode, we’re diving into why buying a grass-fed, finished, organic half cow from a regenerative farm is one of the best choices for your health, wallet, and the environment. We’ll break down the superior nut
In this episode I discuss how Buffalo Wellness Club came to light! BWC recently had its first ever event, which I talk about in this episode. If you want to attend the next event hosted by Buffalo Wellness Club then foll
Plastics are EVERYWHERE! In this episode, I dive into the following: -what are plastics and how are they harmful to health? -plastics and their association to infertility -what contains plastics -how to begin to escape f
During this episode, I discuss the following regarding weight loss: 1. Common myths about weight loss. 2. The functional medicine perspective surrounding weight loss 3. Practical tips to get started with your journey 4.
In this podcast episode join me and I discuss my personal 2024 year in review and everything I intentionally hope to accomplish in 2025!
Mini Class on Testosterone for Men and Women -what is testosterone: -Testosterone and how low vs high T presents in women -Why we are seeing chronically low T in men (4 reasons why) -how to improve our T levels female vs
This episode goes in depth on the following regarding cholesterol: -previously how cholesterol has been demonized -why low-fat is more harmful than good -why cholesterol is crucial for the body -cholesterol and sex hormo
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The Functional Alignment Podcast is hosted by Abby Borkowski. The show is categorised under health (fitness) and has published 36 episodes.
The Functional Alignment Podcast has published 36 episodes.
The Functional Alignment Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Functional Alignment Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Functional Alignment Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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