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Hosted by Dr. Kate Duncan · 🇺🇸 US · EN-US · 99 episodes
Established thought leaders with verified media credentials.
The Good Life in Health and Wellness is your go-to podcast for transforming your health and living your best life. Hosted by Dr. Kate Duncan, a seasoned chiropractor and functional medicine practitioner, this show dives deep into the root causes of health issues, offering practical solutions that go beyond just treating symptoms. Each episode is packed with expert advice, real-life stories, and actionable tips that empower you to take control of your well-being. Whether you're dealing with stress, hormonal imbalances, chronic pain, or simply want to enhance your overall health, this podcast is here to guide you every step of the way. Tune in weekly for insights that will help you live a healthier, happier life.
Dr. Kate Duncan hosts The Good Life in Health and Wellness, a health show with 99 episodes published.
In this special 100th episode of The GoodLife in Health and Wellness, Dr. Kate Duncan kicks off a month focused on Sleep and Fatigue Solutions by exploring the powerful connection between gut health, serotonin, melatonin
In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan kicks off the month-long series on Sleep & Fatigue Solutions with a foundational look at sleep architecture and how your brain repairs overnight. S
Why am I always tired? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan takes a functional look at fatigue and what your body may be trying to communicate when rest does not feel restorative. Fati
Brain fog, poor focus, low mood, fatigue, and mental clarity issues are not always "just in your head." Sometimes, they are signs that the brain and body are under stress. In today's episode of The GoodLife in Health and
This month on The GoodLife in Health and Wellness , we are focusing on Brain Health & Cognitive Clarity, including brain fog, mental clarity, mood, anxiety, and depression. In today's episode, Dr. Kate Duncan discusses A
In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan continues Brain Health & Cognitive Clarity Month with a conversation on Blood Sugar & Brain Power . Blood sugar is not just a diabetes conversation
What is chronic stress really doing to your brain? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan breaks down the science behind stress, brain fog, memory problems, low motivation, and emotional
Heart disease remains the number one threat to men's health, yet many men do not recognize the warning signs until something serious happens. In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan break
In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan continues Men's Health Month with a conversation on Nutrition for Performance: Fuel vs. Filler . Food is more than calories. It is information for
In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan takes an honest look at men's mental health and the hidden cost of always trying to appear strong. Many men keep functioning on the outside while q
What is a "dad bod," really? Is it just a normal part of getting older, or could it be a sign that something deeper is going on? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan takes a closer loo
Why do so many men feel tired, heavy, foggy, and unmotivated today? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan kicks off Men's Health Month with a deep dive into the growing energy crisis af
In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan dives into a topic that too many women are dealing with quietly: pelvic health . If you have ever struggled with leaking, urgency, constipation, pe
Is estrogen helping you or hurting you? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan takes a closer look at one of the most talked-about and misunderstood hormones in women's health. Estrogen
What if menopause isn't the beginning of decline… but the start of a complete redesign? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan breaks down what is really happening in the body during men
Perimenopause can feel confusing, frustrating, and completely unpredictable… one week you feel like yourself, and the next you're dealing with poor sleep, mood swings, brain fog, and weight changes that don't make sense.
Are you constantly tired… but can't seem to relax or sleep? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan kicks off Stress Awareness Month with a deep dive into one of the most talked-about, an
What if your fatigue, brain fog, anxiety, and stubborn weight gain aren't random… but the result of how your body has adapted to chronic stress? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan br
Why do women experience stress differently—and why does it seem to hit harder, last longer, and show up in more areas of the body? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan dives into the p
Why are you exhausted… but the moment your head hits the pillow, your brain won't shut off? In this episode of The GoodLife in Health and Wellness , Dr. Kate Duncan breaks down the real reason behind the "wired but tired
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The Good Life in Health and Wellness is hosted by Dr. Kate Duncan. The show is categorised under health (fitness) and has published 99 episodes.
The Good Life in Health and Wellness has published 99 episodes.
The Good Life in Health and Wellness regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Good Life in Health and Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Good Life in Health and Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Good Life in Health and Wellness average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Good Life in Health and Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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