Hosted by Dr. Sarah Balthaser and Dr. Ariel Hellein · 🇺🇸 US · EN · 29 episodes
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We are on a mission to take the tidbits and tools we utilize in our family chiropractic office and make them accessible to everyone. Get insider info on what we chat about at our desks from what we tell our patients everyday to help them live their best lives.
Dr. Sarah Balthaser and Dr. Ariel Hellein hosts Align a Chiropractic and Wellness Podcast, a health show with 29 episodes published.
On this episode of Align, Ashton Smith, OT and owner of Smith OT Solutions, joins us to talk about becoming a more regulated parent. Together, we explore child development, sensory needs, behavior, emotional regulation,
Today on Align, we’re hanging out with Claire Farrar from Alliance Fitness Center and getting real about strength, movement, and consistency! We talk about how to train in a way that supports your body (not fights it), w
Join us as we reflect on the last year goals we made for ourselves and how we are moving through this coming year! Our holistic goals, office goals and more!
In this episode we take a look back at some memorable moments in Core Health history! We can't believe it's been 9 years already! Find out the story behind our slogan "it's a great day for a great day", how Bob Ross came
Join us for a quick episode on out 7th Annual Sensory Santa event! We are so excited to share more of the "why" behind this amazing event. We hope you have a magical season!
Birth doesn’t have to feel overwhelming or unpredictable. In this powerful conversation, we chat with Tracy MacGregor, founder of Doulas of Berks County, about what it truly means to be supported during pregnancy and pos
The holidays are supposed to be joyful… but let’s be real, they can also be a lot. Between family expectations, busy schedules, endless events, and that pressure to make everything “perfect,” it’s easy to lose yourself i
There’s a reason we don’t guess when it comes to your spine. In this episode, we pull back the curtain on why we take X-rays, how they help us find the root cause of pain or dysfunction, and how they make care safer, sma
In this episode of the Align Podcast, we sit down with certified nutrition and wellness consultant Whitney George, who specializes in autoimmune disease and gut health. Whitney breaks down the powerful connection between
In this episode of the Align Podcast, we’re joined by Kelsey Swope, pediatric occupational therapist and owner of Baby Basics OT. Kelsey brings a heart for helping children thrive through play, movement, and everyday rou
Walking into a chiropractic office for the first time can feel a little intimidating—especially if you’re not sure what’s going to happen. In this episode, we break down exactly what you can expect at your first appointm
Your immune system is your body’s built-in shield—but stress, lifestyle, and even posture can impact how strong it really is. In this episode of the Align Podcast, we break down how the nervous system and immune system w
We live in a world that expects quick fixes, but true healing doesn’t happen overnight. In this episode of the Align Podcast, we’re talking about why healing takes time, patience, and consistency. Whether you’re navigati
Your gut does way more than just digest food—it’s the command center for your immune system, energy, mood, and even brain function. In this episode of the Align Podcast, we dive into the fascinating world of gut health—w
What if you could optimize your energy, metabolism, and mood—without guessing what your body needs? In this episode of Align, we’re joined by functional health expert Sarah Druckman to unpack the science (and real-life r
Ever feel like your mood, energy, or sleep are all over the place—and you can’t figure out why? In this episode of Align, we’re diving deep into the world of hormones—those tiny chemical messengers that control everythin
In this episode of the Align Podcast, Sarah sits down with Dr. Jason Balthaser to dive into one of Core Health’s most exciting programs—NeuroKickStart. This brain-based soccer program is designed for neurodivergent kids
In this episode of the Align Podcast, we dive into the fascinating world of brain development! From the first years of life to the teenage brain and beyond, we unpack how our brains grow, adapt, and wire themselves for l
In this inspiring episode of the Align Podcast, we sit down with Dr. Jason Balthaser—co-owner of Core Health Chiropractic—to dive into the story of how he found his calling as a chiropractor. From his early experiences a
In this episode of Align, we’re diving into one of the most underrated and misunderstood areas of health—your pelvic floor. We’re joined by Caitlin Crespo, an incredible pelvic floor occupational therapist who's on a mis
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Align a Chiropractic and Wellness Podcast is hosted by Dr. Sarah Balthaser and Dr. Ariel Hellein. The show is categorised under health (fitness) and has published 29 episodes.
Align a Chiropractic and Wellness Podcast has published 29 episodes.
Align a Chiropractic and Wellness Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Align a Chiropractic and Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Align a Chiropractic and Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Align a Chiropractic and Wellness Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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