Hosted by Dr. Nicole Addison · 🇺🇸 US · EN-CA · 22 episodes
Established thought leaders with verified media credentials.
The Aligned Podcast with Dr. Nicole Addison dives deep into holistic wellness, chiropractic care, and mindful living. Each episode offers practical tips, inspiring stories, and expert insights to help you unlock your body’s natural potential and live a vibrant, balanced life. Whether you’re curious about healing, movement, or mindset, you’ll find motivation and tools to align your health inside and out. Tune in and discover the power within you!
Dr. Nicole Addison hosts Aligned With Dr. Nicole Addison, a health show with 22 episodes published.
Fear isn't just an emotion—it's a survival system that has shaped human behavior for thousands of years. But what happens when the very system designed to protect us begins limiting our lives? In this episode of Aligned
Most people think pain is a direct signal of damage in the body—but the reality is far more complex and far more empowering. In this episode, we break down why pain can feel so intensely physical, localized, and real, ev
What if pain isn’t actually coming from your body the way you’ve been taught? In this episode, we break down one of the most important concepts in modern pain science: pain requires the brain. Your tissues send signals,
Most people think walking is simple. It’s not. It’s a full-body coordination masterpiece… and your low back is tired of taking the blame when it goes wrong. In this episode, we break down what’s actually happening every
If you’re feeling anxious, depressed, overwhelmed, or deeply alone — this episode is for you. This isn’t a pep talk. It’s a reminder that you are not broken, not weak, and not failing at life. It’s a gentle, honest conve
If you’ve ever wondered why motivation feels harder than it “should,” why rest never feels like enough, or why your body seems resistant no matter how much effort you put in — this episode is for you. In You’re Not Lazy,
If you’ve ever said “it’s fine” while slowly lowering yourself onto the floor… this episode is for you. In this episode, we talk about the strange, funny, very human ways people adapt when pain becomes part of daily life
You’re stretching. You’re exercising. You’re showing up. So why does it still hurt? In this episode, we unpack one of the most frustrating experiences in healing: doing all the “right” things and still feeling stuck. We
Healing isn’t always a quiet, passive process - sometimes it’s active, messy, and full of choices. In this episode, we explore what it really means to step back into life after pain, injury, or burnout. From rebuilding s
Pain, stiffness, and fatigue can quietly make people feel like their body is failing them - or that getting older automatically means feeling worse. In this episode, we gently challenge that belief. You’ll learn why pain
What if getting older didn’t have to mean getting weaker, stiffer, or less confident in your body? In this episode, Dr. Addison breaks down what high-quality research really shows about mobility and aging - and why stren
If your low back keeps “acting up” but scans are clean, treatments don’t last, and the pain keeps coming back - this episode is for you. In Part 2 of Why the Low Back Isn’t the Problem, we go deeper into the functional m
Low back pain isn’t random - and it’s rarely just a “back” problem. In this episode, we break down the mechanics of the pelvis, sacrum, and SI joints through the lens of functional anatomy. Instead of chasing symptoms, w
Plantar fasciitis isn’t just a foot problem — it’s a whole-body story. In this episode, we break down what’s really going on when that heel pain shows up and why simply rolling your arch isn’t the long-term fix. We’ll ex
When you think of the pelvic floor, you might picture something static or purely related to stability—but it’s so much more than that. In this episode of Aligned With Dr. Nicole Addison, we dive into the biomechanics beh
Life moves fast—and sometimes it feels like we’re just trying to keep up. In this episode of Aligned, we dive into the truth about momentum, why small steps matter more than big leaps, and how to slow down enough to see
Most people think walking is simple — but the way you move can either protect your body or slowly break it down. In this episode, Dr. Nicole Addison explains why your hips, ankles, and big toe must extend when you walk —
You are not in rehearsal. This is it. Your one shot at this version of your life. If you’ve been waiting for the perfect time… you’ve already lost more than you think. In this episode, I’m giving you the wake-up call you
In this episode, we unravel the surprising reasons behind tight ankles and their profound impact on your entire body. Learn how movement—or lack thereof—at your hips, knees, and low back contributes to ankle stiffness an
Feeling stuck? Low energy? Like you’ve been waiting for the “right time” to bounce back? This episode is your wake-up call. In today’s solo, Dr. Nicole brings the fire with a raw message to help you shake off the doubt,
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Aligned With Dr. Nicole Addison is hosted by Dr. Nicole Addison. The show is categorised under health (fitness) and has published 22 episodes.
Aligned With Dr. Nicole Addison has published 22 episodes.
Aligned With Dr. Nicole Addison regularly covers health, fitness. It sits in the health category, with a fitness focus.
Aligned With Dr. Nicole Addison is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Aligned With Dr. Nicole Addison hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Aligned With Dr. Nicole Addison average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Aligned With Dr. Nicole Addison's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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