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Hosted by Chad and Krystyna · 🇺🇸 US · EN-US · 39 episodes
Established thought leaders with verified media credentials.
Your insider connection to The Factory community. Listen for gym happenings, events, member/athlete accomplishments, Q&A and blog talk! If you are a potential member or current Factory member, Pt Client or Parent of an Athlete this podcast is for you!
Chad and Krystyna hosts The FactoryCast, a health show with 39 episodes published.
What happens when fitness becomes a family affair? A little encouragement, a lot of laughs…and maybe just a bit of competition. In this Member Spotlight, we sit down with the Blair family—all four of them—to talk about w
Corey Wright has been with us from the very beginning joining before The Factory (AKA CFBN) had even officially opened its doors. Over the years, we’ve had the privilege of watching not only his fitness evolve, but his l
No one talks about how confusing “healthy” has become. For years, Chelsey searched for the answer the way so many people do: different gyms, different workouts, social media advice, restrictive diets, and the belief that
What keeps someone coming back to the gym year after year? In this Member Spotlight, we sit down with longtime Factory member Dan to explore how his approach to training has evolved since the early days of The Factory. T
In this episode of our Member Spotlight Series, we sit down with Abby for an honest conversation about her health and fitness journey. Like most meaningful journeys, her story is filled with highs, lows, victories, setba
This week’s episode is a high-energy conversation with three of our Hyrox coaches (Ashley, Erik, Adam) and it’s a behind-the-scenes look you don’t usually get. We talk about how each coach found their way into Hyrox, wha
In this episode, we share a few updates, including our upcoming HYROX simulation and how we’re continuing to evolve our programming to better support both adult members and athletes, whether you’re training for performan
We just wrapped our 10-week Body Recomposition Challenge and this episode is a full breakdown of what actually happened. Not just the highlight reel. The full spectrum. We saw: • Significant transformations • Steady, con
In this episode, we share a few updates from the gym, including challenge weigh-ins, the Athlete factory time change, and options for personal training at The Factory. We also talk about the value of having a coach—wheth
High performance requires tension. Intensity and recovery. Ambition and patience. Discipline and flexibility. In this episode, we explore the power of paradox — and why sustainable growth depends on holding opposing forc
Why does motivation feel so hard—even when you genuinely want the result? In this episode, we break down why motivation isn’t a willpower problem, but a brain-based one. We explore how multiple brain systems work togethe
This episode was built by our members. You asked the questions, and our coaches sat down to answer them—honestly, practically, and with real-world context.
Every January brings new goals, renewed motivation, and often the same cycle of extremes. In this episode, we explore why intentions tend to outperform resolutions—especially during the busy, emotionally loaded start of
Every January, the familiar “New Year, New You” narrative shows up, often well-intentioned, but frequently leading to short-lived motivation and unnecessary burnout. In this episode, we challenge the traditional resoluti
In this upcoming episode, we break down supplements in a clear, practical, and approachable way, focusing on what actually matters most. We start with the foundation. Supplements are meant to support the basics of sleep,
Practical, approachable wellness talk focused on simple habits first, tools second. What We Covered: • Massage guns, smart eye goggles, and smart cupping — and how to use them safely. • Foot + hand health essentials: toe
Getting to Know Coach Ashley! In this episode, we sit down with Coach Ashley to dive into her story, her evolution as a coach, and what makes her such a key part of The Factory community. Ashley shares how her own fitnes
In this episode, we rewind to the early days of The Factory—when the space was small, the pull-up bars were welded by hand, and the vision was fueled by pure grit. Through laughter and honesty, the conversation traces ho
In this episode, we dive into one of the most overlooked — yet essential — parts of a smart training plan: the deload week. We break down what a deload really means, why it’s not just a week off, and how to use it to res
In this episode, we unpack the science and practice of balance—not as work-life separation, but as true integration. From time and energy audits to stacking supportive habits, we explore how nutrition systems and structu
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The FactoryCast is hosted by Chad and Krystyna. The show is categorised under health (fitness) and has published 39 episodes.
The FactoryCast has published 39 episodes.
The FactoryCast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The FactoryCast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The FactoryCast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The FactoryCast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The FactoryCast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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